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Home » probiotics

amazing Probiotic Vegan Parmesan

August 22, 2016 by Purefoodsblog Leave a Comment

amazing Probiotic Vegan Parmesan Prep time: 1 minutes Cook time: 2 minutes Total time: 3 minutes Serves: 1 cup This vegan Parmesan recipe is unique! There is a secret to getting raw cashews to taste like Parmesan, and… this dairy free Parm is probiotic! How, you ask? One special ingredient makes all the difference… miso… 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: cheese, probiotics

Sparkling Botanical Ice Cream Float

July 26, 2016 by McKel Leave a Comment

Sparkling Botanical Ice Cream Float Prep time: Cook time: Total time: Serves: A bubbly, digestive friendly ice cream float made with coconut milk ice cream and C Botanicals. Ingredients 1 bottle C Botanicals Strawberry Milk Thistle ½ cup Coconut Milk Ice Cream (or you can use Banana Ice Cream) ¼ cup mashed strawberries (fresh or… 

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Filed Under: 30 Minutes or Less, Desserts, Drinks, Kid-Friendly, Vegan Tagged With: coconut milk, easy, kombucha, probiotics

Homemade Kombucha

December 2, 2015 by liveeatlearn Leave a Comment

The Simple Guide to Homemade Kombucha Prep time: Cook time: Total time: Serves: A simple guide to home brewed kombucha, the fizzy fermented tea. Ingredients 7 cups (1.6 L) clean water ½ cup (100 g) white sugar 4 bags black tea (or 1 Tbsp loose tea) 1 cup (235 mL) unpasteurized, unflavored store-bought kombucha Instructions… 

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Filed Under: Drinks, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: fermented, healthy, homemade, probiotics, tea

Probiotic Chimichurri

November 6, 2015 by danicaliforniacooks Leave a Comment

Probiotic Chimichurri Prep time: Cook time: Total time: Serves: This fermented take on the classic chimichurri is delicious and tangy, and you can feel good about getting probiotics in every spoonful! Ingredients 1 large bunch cilantro, stems included ½ medium bunch Italian parsley, stems included ½ of a preserved lemon, including rind and pulp. Seeds… 

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Filed Under: 30 Minutes or Less, Raw, Vegan Tagged With: fermented foods, paleo, probiotics, sauce

How To Make Sauerkraut

November 3, 2015 by Simple Vegan Blog Leave a Comment

How To Make Sauerkraut Prep time: Cook time: Total time: Serves: How to make homemade sauerkraut. It’s high in vitamin C and probiotics (good bacteria for your gut). Ingredients 1 head green cabbage (3.3 pounds or 1.5 kilos) 1.5 tbsp sea salt Instructions View the full recipe at Simple Vegan Blog →

Filed Under: Gluten-Free, Kid-Friendly, Raw, Side Dishes, Vegan Tagged With: easy, healthy, probiotics, sauerkraut

The Ultimate Kimchi | Fermentation 101

February 4, 2015 by McKel Leave a Comment

The Ultimate Kimchi | Fermentation 101 Prep time: Cook time: Total time: Serves: The Ultimate Kimchi is a how-to guide on making your own fermented vegetables in the form of a spicy and probiotic rich kim chi using all vegan ingredients. Ingredients 1 head of organic napa cabbage 1 bunch of organic kale 1 organic… 

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Filed Under: Gluten-Free, Raw, Side Dishes, Vegan Tagged With: dairy free, fermented, fiber, healthy, kim chi, probiotics, protein

Vegan Cheese Logs

December 23, 2014 by thevedge Leave a Comment

Vegan Cheese Logs Prep time: Cook time: Total time: Serves: Dairy-free Garlic Paprika & Chili Herb Walnut Nut Cheese Logs. Delicious, addictive and totally guilt-free! Ingredients 2 cups macadamia nuts or cashews, soaked 2-8 hours 1 cup water (or less if you can – it’s important to use the least amount of water possible so… 

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Filed Under: Gluten-Free, Snacks, Vegan Tagged With: appetizer, cheese, Christmas, dairy free, nuts, probiotics

Spicy Kimchi

September 21, 2014 by stylenectar Leave a Comment

Spicy Kimchi Prep time: 30 minutes or less Cook time: 1 week to ferment Total time: Serves: 1/2 gallon Everything’s better with Spicy Kimchi! Plus it boosts metabolism & contains immune & digestion boasting probiotics 1000 times that of yogurt! Ingredients cabbage carrot chili pepper scallions garlic sea salt Instructions View the full recipe at… 

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Filed Under: Everything Else, Gluten-Free, Raw, Salads, Side Dishes, Vegan Tagged With: asian, cabbage, chili pepper, condiment, fermenting, kimchi, korean, probiotics, sauerkraut, spicy, topping

How to Make Kombucha – Step by Step

September 4, 2014 by TiasKitchen Leave a Comment

How to Make Kombucha – Step by Step Prep time: Cook time: Total time: Serves: How to Make Kombucha – A complete pictorial on the kombucha making process. Step by step with pictures for each step. Ingredients Gallon Jar (presuming you already have kombucha brewing in it. If not and starting new, do step 2… 

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Filed Under: Drinks, Gluten-Free, Vegan Tagged With: how-to, kombucha, probiotics, scoby, tea

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