6-Ingredient Mini Crustless Pumpkin Pies Prep time: Cook time: Total time: Serves: Dreaming of pumpkin desserts but want to keep it healthy? Try these awesome mini pumpkin pies, which are a raw, vegan version without a crust, but just as delicious as classic pie! Ingredients 1 cup raw cashews 1 can full-fat coconut milk 1/2…
Healthy Pumpkin Pie Smoothie
Healthy Pumpkin Pie Smoothie Prep time: Cook time: Total time: Serves: A healthy Pumpkin Pie Smoothie that’s vegan and paleo-friendly. Ingredients 1/2 cup organic pumpkin puree 1/2 cup frozen pineapple, mango or peaches 3/4 to 1 cup almond milk 2 tbsp almond butter 1/2-inch piece fresh ginger, peeled 1/2 tsp pumpkin pie spice 1/4 tsp…
Pumpkin Pie-Spiced Turmeric Milk
Pumpkin Pie-Spiced Turmeric Milk Prep time: Cook time: Total time: Serves: Start your day with this health-boosting Turmeric Milk recipe, which you’ll love cold or as a warm tea. Ingredients 1 to 2 tsp turmeric 1/2 tsp pumpkin pie spice (or cinnamon) Pinch cayenne 1 tbsp raw honey 3/4 cup almond milk Instructions View the…
Healthy Cookie Dough Dip
Healthy Cookie Dough Dip Prep time: Cook time: Total time: Serves: Want to satisfy your sweet cravings the healthy way? This vegan Cookie Dough Dip takes 5 minutes and features a surprising protein-boosting ingredient. Ingredients 1 can white northern or garbanzo beans, drained 2 tsp coconut oil 1/4 cup cashew butter or almond butter 1/4…
Easy Vegan Paella
Easy Vegan Paella Prep time: Cook time: Total time: Serves: A vegan paella recipe that takes only 15 minutes to make? You bet – and it’ll become a go-to in your dinnertime repertoire because it’s delicious. Ingredients 1 tbsp coconut oil 2 cloves garlic, finely chopped 3 cups cooked brown rice 1/2 cup veggie broth…
Homemade Nut Milk
Homemade Nut Milk Prep time: Cook time: Total time: Serves: Natural and preservative free, you’ll love the refreshing taste of this basic Homemade Nut Milk recipe. Ingredients 1 cup of raw nuts (cashews, almonds, macadamia) 4 cups of water, divided use optional: sweetener to taste Instructions View the full recipe at Yuri Elkaim →
High Protein Paleo Blueberry Muffins
High Protein Paleo Blueberry Muffins Prep time: Cook time: Total time: Serves: These Paleo Blueberry Muffins will change your mornings! They’re easy, healthy, delicious, and protein-packed. Ingredients 2 1/4 cups almond flour 1/4 cup vanilla protein powder 1/2 tsp baking soda 1/4 cup coconut oil, melted 1/4 cup maple syrup 1/4 cup coconut milk 2…
Red Velvet Beet Smoothie
Red Velvet Beet Smoothie Prep time: Cook time: Total time: Serves: A dessert-worthy beet smoothie that is a much healthier version than its namesake red velvet cake. Ingredients 2 cups spinach or red spinach 3 small, steamed beets 2 cups frozen strawberries 2 tbsp raw cacao powder 1 scoop chocolate protein powder 1 tsp vanilla…
Mango-Pineapple Dream Smoothie
Mango-Pineapple Dream Smoothie Prep time: Cook time: Total time: Serves: Mango-Pineapple Dream: A portable meal replacement smoothie that is perfect for time-crunched. Ingredients 2 cups of greens, such as spinach, kale, or romaine lettuce ⅔ cup coconut milk 1⅓ cups water 1½ cups of frozen mango 1½ cups of frozen pineapple 3 scoops of vanilla…
5-Minute Lentil Taco Bowl
5-Minute Lentil Taco Bowl Prep time: Cook time: Total time: Serves: 5-Minute Lentil Taco Bowl: Toss this deliciously easy bowl together in a just a few short minutes… and you’ll be glad you did. Ingredients 3 cups of coarsely chopped romaine lettuce leaves 1 cup of cooked lentils 1 cup of diced red, orange and/or…
Easy Homemade Kimchi
Easy Homemade Kimchi Prep time: Cook time: Total time: Serves: Homemade Kimchi – Here’s a super-easy way to make this normally tricky probiotic-rich dish. Ingredients 1 medium sized head of Napa or Savoy cabbage, cored, quartered and cut into 1-2 inch pieces 2 tbsp sea salt 2 tbsp liquid aminos 2 tbsp coconut sugar ¼…
Raw Granola
Raw Granola Prep time: Cook time: Total time: Serves: Raw Granola (Gluten-Free) – A healthy morning cereal (or snack) that’s super easy to make and tastes great. Ingredients 7 pitted Medjool dates ½ cup gluten free rolled oats 1 tbsp coconut sugar 1 tbsp smooth almond butter ½ tsp ground cinnamon Instructions View the full…
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