A Gathering of Veggie Deliciousness!
Zucchini Bread Oatmeal Prep time: 5 min Cook time: 7 min Total time: 12 min Serves: 1-2 servings An easy way to bring some fresh vegetables into your morning routine is to grate some into your oatmeal. It adds a little bit of texture to your bowl and mimics the taste of zucchini bread! Ingredients…
Cheesy White Beans with Kale Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 This can be served for breakfast, lunch or dinner – it’s comfort food at its finest! I’d describe it somewhere between savory grits and creamy mashed potatoes – it’s cheesy deliciousness topped with a fried egg…
The Saint Louis Slinger Prep time: Cook time: Total time: Serves: A vegetarian, lentil-fueled Saint Louis Slinger that’s naturally gluten and dairy-free. Loaded with vegetables and drizzled with vegan cumin cream. Ingredients 4 potatoes 1 tablespoon olive oil 1/4 teaspoon sea salt 1/4 teaspoon black pepper 4 eggs, poached or fried 4 cups chili 1/4…
Buttermilk Cinnamon Apple Donuts Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Serves: 6 Donuts Start your morning off right with these whole grain muffin-style donuts filled with shredded apple and warm cinnamon. Ingredients Donut Batter: 1 medium apple shredded (about 3/4 cup) 2 tablespoons unsweetened apple sauce 1/4 cup coconut…
Welsh Rarebit Muffins Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 12 These whole wheat Welsh Rarebit Muffins are addictively cheesy, and make the perfect savoury snack! Ingredients 1½ cups whole wheat pastry flour 1 tbsp baking powder 1 tsp salt 1 cup grated mature cheddar (divided) 1 egg ¾…
Cranberry and Dark Chocolate Oatmeal Cookies Prep time: Cook time: Total time: Serves: Cranberry dark chocolate oatmeal cookies that are HEALTHY and gluten-free! Ingredients 1 cup (100g) quick-cooking/instant oats (gluten-free, if necessary) ¾ cup (90g) whole wheat or gluten-free flour 1 ½ teaspoon baking powder 1 teaspoon cinnamon ¼ teaspoon salt 2 tablespoons (28g) coconut oil, melted and…
Egg & avocado stuffed sweet potato Prep time: Cook time: Total time: Serves: Loaded with antioxidants, fiber and good fats, this avocado, egg and spinach stuffed sweet potato compete for the healthiest breakfast recipe! Ingredients 2 small sweet potatoes 1 ripe avocado, peeled and sliced 1 tsp lemon juice 1 cup fresh spinach leaves 1…
Skillet Crustless Quiche Primavera Prep time: Cook time: Total time: Serves: 8-10 Skillet Crustless Quiche Primavera — light, packed with spring veggies, and made all in one skillet! Ingredients olive oil leek garlic mushrooms spinach cherry tomatoes eggs skim milk cheese salt and pepper, to taste Instructions View the full recipe at Flavor the Moments…
Chocolate-Dipped Chewy Granola Bars Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 8-12 bars These wholesome honey-sweetened cranberry granola bars are done in 30 minutes and don’t have to be baked! Packed with whole grains and topped with dark chocolate, they’re perfect for an on-the-go breakfast or snack. Ingredients 1…
Warm Cinnamon Apple Prep time: Cook time: Total time: 13 mins Serves: 2 13 mins to make! Easy quick fix to soothe your cravings for a sweet apple pie! Tender apples with bold and comforting cinnamon flavor. Perfect for a sweet breakfast topping, pastry filling, dinner side, or dessert. Ingredients 1 whole Gala Apple 1-½…
Blood Orange Creamsicle Overnight Oats Prep time: 10 Cook time: Total time: 8 hours Serves: 1 3/4 cups Blood Orange Creamsicle Overnight Oats with Goji berries and chia seeds. It’s so delicious and creamy and kept me full and happy all morning. Ingredients ½ cup old fashioned oats ½ cup non-fat milk (I used lactose…
Apple & Blueberry Oaty Crumble Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: serves 8 Apple & Blueberry Oaty Crumble. Fresh blueberries & tart apples baked under a golden oat & coconut crust. Dessert or breakfast! Ingredients 10 medium-sized tangy cooking apples (like Granny Smiths or Braeburn) 25 grams butter…