Chilaquiles Prep time: Cook time: Total time: Serves: Chilaquiles – fried tortilla wedges in spicy enchilada sauce topped with melting cheese; ready in minutes. Ingredients 6 large (6-inch) corn tortillas ¾ cup oil for frying ¾ cup enchilada sauce 1 cup Mexican cheese mix 2 avocados, diced ¼ small purple onion, chopped ¼ cup fresh…
Tempeh Bacon
Tempeh Bacon Prep time: Cook time: Total time: Serves: This tempeh bacon is healthier than regular bacon, has less fat and is cholesterol-free. Ingredients 5 oz tempeh (140 g) 1 tbsp soy sauce or tamari 1 tbsp extra virgin olive oil for the marinade + extra virgin olive oil to taste for frying the bacon…
Oatmeal Blueberry Muffins
Oatmeal Blueberry Muffins Prep time: Cook time: Total time: Serves: These delicious oatmeal blueberry muffins are also healthy! Ingredients cooking spray ½ cup whole wheat flour (I prefer white whole wheat flour) ½ cup all purpose flour 1 and ½ cups oatmeal (quick or rolled oats) ½ cup granulated sugar ¼ teaspoon kosher salt 1…
Citrus Granola
Citrus Granola Prep time: 15 min Cook time: 40 min Total time: 55 min Serves: 8 Scented homemade citrus granola packed full of oats, quinoa, flax, pecans, banana chips, pumpkin seeds and tangerine. Gluten free, vegan and low fodmap. Ingredients 2 cups/ 200gr gluten free rolled oats 2 tbsp/ 20gr uncooked quinoa 2 tbsp/20gr flax…
Creamy Superfood Berry Smoothie
Creamy Superfood Berry Smoothie Prep time: Cook time: Total time: Serves: This Creamy Superfood Berry Smoothie is packed with nutrients and is oh-so-creamy, thanks to a special ingredient! Ingredients ½ avocado 1 heaping cup frozen mixed berries (blueberries, raspberries, strawberries) 1 ripe banana 2-3 large leaves of rainbow chard (not stems) ¾ cup unsweetened soy…
Cardamom Orange Coconut Granola
Cardamom Orange Coconut Granola Prep time: 25 minutes Cook time: 20 minutes Total time: 45 minutes Serves: 1 big jar Super crunchy granola spiced with cardamom and orange zest. Raw cashews and chewy apricots thrown in for good measure. Ingredients 250g jumbo whole oats 2 tablespoons chia seeds 100g cashew nuts 100g dried apricots, roughly…
easy homemade granola recipe
easy homemade granola recipe Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: easy homemade granola recipe Ingredients ½ cup Coconut Oil ½ cup Maple Syrup ⅓ cup Molasses 2 lb bag of Gluten-Free Oats 1 tbs Cinnamon 2 tsp Cardamom ½ cup Sliced Almonds ½ cup Pecan Pieces ½ cup…
Vegan Cinnamon Rolls
Vegan Cinnamon Rolls Prep time: Cook time: Total time: Serves: EASY vegan cinnamon rolls that are whole grain, lower glycemic, and irresistibly good! Just 9 ingredients and the smell alone is worth baking these. Ingredients For the Dough: 3 1/2 cups light spelt flour, plus extra for rolling out the dough 1/4 cup coconut sugar…
SWEET CHERRY LIME SMOOTHIE
SWEET CHERRY LIME SMOOTHIE Prep time: Cook time: Total time: Serves: Sweet and refreshing cherry lime smoothie. Ingredients 1 cup milk 1 cup frozen cherries 1 ripe banana 1 -2 tsp honey or agave nectar juice and zest from 1 lime 1 cup ice Instructions View the full recipe at Cooking LSL →
No Bake Fig & Coconut Energy Bars
No Bake Fig & Coconut Energy Bars Prep time: Cook time: Total time: Serves: 8 Super easy no bake fig & coconut energy bars, flavoured with a hit of raw cacao and the punch of orange. Ingredients 1 cup of dried figs, stems removed ¼ cup raw cacao powder ½ cup coconut butter + 2…
Orange Dragon Fruit Overnight Oats
Orange Dragon Fruit Overnight Oats Prep time: Cook time: Total time: Serves: 1 Single-serving recipe for overnight oats filled with a chopped orange, dragon fruit and shredded coconut. This recipe can easily be veganized by using dairy-free yogurt and almond milk. Ingredients 1 orange ⅓ cup rolled oats ⅓ cup yogurt ⅓ cup milk of…
Naked Fresh Fruit Pancake Cake
Naked Fresh Fruit Pancake Cake Prep time: Cook time: Total time: Serves: 1 6″ round tiered cake An elegant no-oven cake that is vegan, gluten free, and healthy enough to eat for breakfast or dinner! Use whatever fruits are in season and/or match your desired colour scheme. Ingredients oat flour buckwheat flour baking soda and…
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