Danish Rugbrød Prep time: Cook time: Total time: Serves: 1 loaf Delicious, nutritious, traditional Danish rugbrød. Ingredients water, 10 oz active dry yeast, 2 tsps dark rye flour, 6.2 oz (175 grams) a container designated for your starter half of your starter, approx 7 oz dark rye flour, 275 grams cracked rye, 330 grams whole…
Simple Vegan Chocolate Oatmeal
Simple Vegan Chocolate Oatmeal Prep time: Cook time: Total time: Serves: This simple vegan chocolate oatmeal is ready in 15 minutes and is a super healthy and satisfying breakfast. Only 5 ingredients needed! Ingredients 1½ cups coconut milk (375 ml) ½ cup water (125 ml) ½ cup rolled oats (80 g) 4 tbsp unsweetened cocoa…
Natural Banana Bread
Natural Banana Bread Prep time: 20 Cook time: 45 Total time: 1h 5 min Serves: 17 A one bowl natural banana bread recipe packed full of flavors and nutrients: bananas, carrots and walnuts. Naturally gluten free, vegan and low fodmap. Ingredients 3 medium ripe bananas, mashed 1 medium carrot, grated 2 flax eggs (2 tbsp…
Chocolate Matcha Energy Bites
Chocolate Matcha Energy Bites Prep time: Cook time: Total time: Serves: Kick start your metabolism with chocolate matcha energy bites! Naturally sweetened with dried dates and maple syrup. Ingredients 1 3/4 cups almonds 1 1/4 cups dried dates 2 tsp vanilla extract 1 Tbsp cocoa powder 1 Tbsp matcha powder 1 Tbsp maple syrup Matcha…
Vanilla Almond Granola
Vanilla Almond Granola Prep time: Cook time: Total time: Serves: Makes 6 cups Crunchy, addictive granola packed with almonds and vanilla flavor. This granola’s gluten-free, oil-free and vegan. Ingredients For the Almond Base: ⅓ cup whole almonds 2 tablespoons maple syrup For Everything Else: ⅓ cup maple syrup 2 tablespoons brown sugar, packed 2 teaspoons…
Healthy Black Forest Pancakes
Healthy Black Forest Pancakes Prep time: Cook time: Total time: Serves: Chocolate pancakes layered with coconut cream and fresh cherries. It’s also gluten-free, oil-free, vegan, and completely healthy! Ingredients 1/2 cup coconut flour 2 tbsp cacao powder 1/2 tsp sea salt 1 tsp baking powder 1 tbsp honey (or other sweetener) 1/2 cup milk of…
Vegan Shakshouka
Vegan Shakshouka Prep time: Cook time: Total time: Serves: A vegan take on a traditional North African breakfast dish typically made with eggs and spicy tomatoes. Ingredients 2 medium tomatoes, diced 1/2 a red bell pepper, diced 1 medium red onion, finely chopped 2 cloves of garlic, crushed 1 tbsp siracha or hot sauce 1…
Nutty Apple and Chocolate Chip Oatmeal
Nutty Apple and Chocolate Chip Oatmeal Prep time: Cook time: Total time: Serves: 2 Apple oatmeal with a twist! Blackstrap molasses gives this oatmeal a brown sugar taste, and the shredded coconut, pecans and chocolate chips add a little excitement to your morning. Gluten-free and vegan (if using dairy-free chocolate chips). Ingredients 1 cup almond…
Vegan Buckwheat Banana Bread
Vegan Buckwheat Banana Bread Prep time: Cook time: Total time: Serves: A banana bread that is vegan, healthy, and easy to make. Ingredients 2 cups (280g) buckwheat flour 1 tsp baking powder 1/4 tsp baking soda 1/4 tsp sea salt 5 very ripe bananas, mashed 1/2 cup (120ml) milk of choice 3 tbsp olive oil…
PERSIMMON COCONUT CHIA PUDDINGS
PERSIMMON COCONUT CHIA PUDDINGS Prep time: Cook time: Total time: Serves: Persimmon Coconut Chia Puddings. The recipe makes 2 large or 4 small servings. Ingredients For the Coconut Chia Pudding: one 14.5 oz can coconut milk ⅓ cup chia seeds 2 Tbsp agave nectar (honey can be used) For the Persimmon Jam: 1 large ripe…
Cranberry Walnut Granola with Flax
Cranberry Walnut Granola with Flax Prep time: Cook time: Total time: Serves: This vegan, gluten free granola mixes toasty oats, buttery walnuts, tangy dried cranberries, and nutty flax seeds. Only a little coconut oil and maple syrup brings this healthy breakfast recipe together! Ingredients 2 cups rolled oats ¼ cup flax seeds ½ cup chopped…
Egg White Omelet with Sprouts + Pickled Jalapenos
Egg White Omelet with Sprouts + Pickled Jalapenos Prep time: Cook time: Total time: Serves: A light and fresh way to start your day! Ingredients small pat of butter 2 egg whites, lightly beaten a few avocado slices small handful of sprouts (I used broccoli) 2 tbsp. crumbled goat cheese pickled jalapeños, to taste Instructions…
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