Green Apple Smoothie Prep time: Cook time: Total time: Serves: A delicious and refreshing smoothie that is perfect for fall apple season! Ingredients 2-3 leaves kale or Swiss chard (or handful of spinach) 1 apple, cored Handful of frozen pineapple chunks (I get it frozen at Costco) Small nub of ginger, peeled 1/2 lemon, peeled…
Vegan Funfetti Shake
Vegan Funfetti Shake Prep time: Cook time: Total time: Serves: This vegan funfetti shake is healthy, low in calories and fat and the kids love it. The ingredients are easy to get and it’s ready in less than 5 minutes. Ingredients 2 bananas 1 cup ice (150 grams) 2 cups rice milk (500 milliliters) 1…
Mushroom, Green Pepper, and Feta Breakfast Casserole
Mushroom, Green Pepper, and Feta Breakfast Casserole Prep time: 20 minutes Cook time: 35-45 minutes Total time: 55-65 minutes Serves: 8-10 This Mushroom, Green Pepper, and Feta Breakfast Casserole is great for making on the weekend and eating all week, and it’s Low-Carb and Gluten-Free. This reheats well and will keep in the fridge for…
Mocha Maca Smoothie
Mocha Maca Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Kick start your day with this dairy free, energy boosting Mocha Maca Smoothie Ingredients 1/2 cup coffee, cooled 3/4 cup almond milk 1 frozen banana 2 tsp cocoa powder 1 tbsp maca powder 1/2 tbsp honey 1/4 tsp vanilla extract…
Cherry-Hazelnut Bread
Cherry-Hazelnut Bread Prep time: Cook time: Total time: Serves: A beautifully rustic bread dotted with dried tart cherries and toasty hazelnuts. It’s perfect for breakfast and makes great sandwiches as well. Ingredients For the Sponge: 3/4 cups water 1 1/4 cups all-purpose flour (I used King Arthur) 1/4 tsp. active dry yeast (I used Fleischmann’s)…
Two Green Smoothies
Two Green Smoothies Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 smoothies These are two healthy, vegan smoothies. One’s more tropical, featuring mango and coconut water). The other smoothie’s more ‘winter-y’, and includes pumpkin! Ingredients Green Goodness Smoothie: 2 frozen bananas 1 apple, chopped ½ cup frozen mango chunks 2 cups…
Breakfast Cauldrons for Halloween!
Breakfast Cauldrons for Halloween! Prep time: Cook time: Total time: Serves: Halloween doesn’t just have to be about the candy. These Breakfast Cauldrons are packed with nutrients as well as Halloween fun. They’re green smoothies with Pumpkin Cookie Dough Balls (which can be decorated to be turned into ‘eyeballs’ and ‘spiders’) Ingredients For the Breakfast…
Tempeh Bacon and Egg Breakfast Sandwich
Tempeh Bacon and Egg Breakfast Sandwich Prep time: Cook time: Total time: Serves: 4 A delicious breakfast sandwich made vegetarian with tempeh “bacon!” Ingredients olive oil cooking spray 8 oz package tempeh 1/2 cup Bragg’s or coconut liquid aminos (low-sodium soy sauce will also work) 8 pieces sprouted or whole wheat bread (I used Ezekiel…
Pumpkin Almond Milk Smoothie
Pumpkin Almond Milk Smoothie Prep time: Cook time: Total time: Serves: 1 Pumpkin Almond Milk Smoothie – like drinking a healthy pumpkin pie Ingredients 1/2 cup pumpkin puree 1 frozen banana 1 cup almond milk 1 tablespoon agave syrup or honey or maple syrup, to taste 1/4 tsp vanilla extract 1/2 tsp pumpkin spice (cinnamon,…
Pumpkin Spice Granola
Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: A pumpkin spice granola, to spice up your breakfasts! Ingredients 250g buckwheat 250g oat flakes 80g desiccated coconut 80g pumpkin seeds 100g hazelnuts, chopped 1/2tsp ground clove 1/2tsp ground nutmeg 1/2tsp ground all spice 1/2tsp ground cinnamon Pinch of salt 125ml pumpkin puree 60ml coconut…
Breakfast Pudding
Breakfast Pudding Prep time: Cook time: Total time: Serves: Healthy breakfast bowl with chia, oat and berries Ingredients 1 tbsp chia seeds 4 tbsp oat 1 cup of almond milk 1 banana 1 handful of raspberry 1 tsp of bee pollen Instructions View the full recipe at Green Evi →
Homemade Quinoa Oat Granola with Almonds and Flax Seeds
Homemade Quinoa Oat Granola with Almonds and Flax Seeds Prep time: Cook time: Total time: Serves: Oats, quinoa, almonds and flax seeds are baked together for toasty and healthy granola perfection. Ingredients 2 cups rolled oats 1 cup uncooked white quinoa ½ cup slivered almonds ¼ cup whole flax seeds ¼ cup coconut oil (microwaved…
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