A Gathering of Veggie Deliciousness!
Pizza Farro Skillet Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 4 A comforting farro skillet flavored with all things pizza – perfect for breakfast, lunch, or dinner! Ingredients water, for cooking 1 small yellow onion, chopped 1 cup pearled farro 14.5 oz can diced tomatoes with Italian Herbs 1…
Peaches and Cream Overnight Oats Prep time: 5 minutes Cook time: 8 hours Total time: 8 hours 5 minutes Serves: 1 Cool and creamy overnight oats, topped with the fresh juiciness of a delicious summer peach. 301 calories. Ingredients ½ cup oats – instant or old fashioned (whichever you prefer) ⅓ cup plain yogurt ½…
Spiced Apple Oat Scones Prep time: Cook time: Total time: Serves: 8 Spiced apple oat scones made gluten-free. Perfect for a fall brunch. Ingredients 2 cups gluten-free all-purpose flour (or regular all-purpose flour of choice–white spelt, white whole wheat pastry, and half white/half whole wheat flour would all be fine) ¼ cup arrowroot starch flour…
Super Sunshine Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 It’s sunshine in a glass! This healthy smoothie is bursting with color and goodness from bananas, mango chunks, and an orange. Ingredients 2 frozen bananas 1 cup frozen mango chunks 1 orange, peeled and chopped ½ cup almond milk 6…
Whole-Wheat Blueberry-Lavender Muffins Prep time: 10 minutes Cook time: 20-25 minutes Total time: 30-35 minutes Serves: 12 muffins Punch up the flavor in your blueberry muffin with bright lemon zest and fragrant lavender. Ingredients Dry Ingredients: 1 2/3 cups (200 g) whole wheat pastry flour 1 cup (125 g) all-purpose flour 2 tsp baking powder…
Rustic Stone-Fruit Galette Prep time: Cook time: Total time: Serves: 4-6 A free-form galette that is impossible to mess up. Instead of stone-fruit, you could use pears and apples for a special Autumn treat. Gluten-free (just make sure the oats are certified GF)! Ingredients Crust: 1 cup rolled oats 1/2 cup buckwheat flour 1 Tablespoon…
Vegan Chocolate Coconut Drop Cookies Prep time: Cook time: Total time: Serves: A simple drop cookie to solve the most stubborn sugar cravings with just a few nibbles. Uses homemade or storebought granola + your favorite chocolate/hazelnut spread. Ingredients 1/2 cup homemade butter crunch coconut granola (see recipe in blog post) or storebought granola of…
Superpower Smoothie Bowl Prep time: Cook time: Total time: Serves: A deliciously toothsome alternative to a green smoothie. Ingredients 1 cup of organic kale 1 cup of organic spinach 1 handful ice ½ frozen plantain (look for a dark brown or black one; uber-ripe is the only way to eat plantains raw) ½ cup water…
Chocolate Peanut Butter Fudge Overnight Oats Prep time: Cook time: Total time: Serves: 2 This looks and tastes like dessert, but it’s surprisingly healthy! The “hidden” banana and pumpkin provide sweetness and fudginess to these pudding-like overnight oats. Plus, it’s gluten-free and vegan! Ingredients 1 very ripe banana 1 cup pumpkin puree 3 – 4…
Wild Blueberry Oatmeal Cookies (vegan and gluten-free) Prep time: Cook time: Total time: Serves: These wild blueberry oatmeal cookies are slightly dense, crispy on the outside,soft on the inside and heavily studded with wild blueberries. Think of them as superfood cookies that has a chock full of good-for-you ingredients such as oats, wild blueberries, hemp…
French Toast Muffins with Blueberry Sauce/ Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins French Toast Muffins with Blueberry Sauce Ingredients 8 slices whole-grain bread (or crusty Artisan bread) cut into 1 inch cubes 4 eggs ¾ cup milk, low-fat 1 Tablespoon honey 1 teaspoon vanilla extract ½…
Cookies and Cream Tarts with Fall Fruits Prep time: Cook time: Total time: Serves: Cookies and Cream Tarts are DECADENT, you would never know they are vegan, gluten-free and paleo. What a beautiful way to use up summer’s fruits! Ingredients 1 C Brazil nuts (you could also use walnuts or almonds) ¾ date paste, softened…