Spicy Pineapple Peach Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 This refreshing Spicy Pineapple Peach smoothie recipe is both delicious and nutritious with the spices added. You will need 6 ingredients! Enjoy! Ingredients 1 frozen banana ½ cup peach, pitted and skinned ½ cup pineapple, cut into crunks 2…
Oatmeal Breakfast Cookies
Oatmeal Breakfast Cookies Prep time: Cook time: Total time: Serves: 8 cookies These cookies are packed with oats and peanut butter, as well as some medjool dates. As there’s very little oil or sugar, they’re much healthier than regular cookies. Plus, they’re chewy and addictive! Ingredients 5 medjool dates, chopped 3 tablespoons water ¾ cup…
Oats, Dark Chocolate and Peanut Butter Protein Balls
Oats, Dark Chocolate and Peanut Butter Protein Balls Prep time: 15 minutes Cook time: n/a Total time: 15 minutes Serves: 10-12 protein balls These easy no-bake protein balls combine the goodness of oats, with smooth creamy dark chocolate and some crunchy & sweetness from peanut butter, dried cherries and pistachios. Ingredients 1/2 cup dark chocolate…
Baked Apples Stuffed with Strawberry-Coconut Oatmeal
Baked Apples Stuffed with Strawberry-Coconut Oatmeal Prep time: Cook time: Total time: Serves: 2 Soft baked apples are stuffed with a summery, strawberry and coconut baked oatmeal. This nutritious breakfast is sugar-free, gluten-free and vegan. Ingredients 1 cup rolled oats ½ teaspoon baking powder ¾ teaspoon ground cinnamon Pinch of salt ¼ cup shredded coconut…
Peach and Blueberry Brioche Tart
Peach and Blueberry Brioche Tart Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 3 A beautiful breakfast pizza of brioche topped with slices of peach and blueberries. A truly decadent weekend treat. Ingredients 1 tsp dried yeast 2 tsp warm milk ½ tsp vanilla bean paste 95g (3/4 cup) plain…
Green Juice
Green Juice Prep time: 7 minutes Cook time: 5 minutes Total time: 12 minutes Serves: 2 This nutritious green juice recipe is made with kale, romaine, celery, cucumber, lemon, and apples. This drink is an excellent healthy morning choice. Enjoy Ingredients 2 green apples, halved and quartered 4 stalks celery 1 cucumber, peeled 6 romaine…
Peanut Butter and Chocolate Chips Pancakes
Peanut Butter and Chocolate Chips Pancakes Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 These peanut butter and chocolate chips pancakes are made with oatmeal flour & coconut milk. These homemade pancakes are great healthy choice for breakfast. Ingredients ½ cup oatmeal flour 1 teaspoon baking powder ¼ teaspoon…
Peanut Butter Waffles
Peanut Butter Waffles Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 6 Delicious Peanut Butter Waffles recipe with oatmeal flour, organic peanut butter, coconut milk, baking powder and two egg whites. Healthy and Tasty! Enjoy! Ingredients 1 ¼ cup oatmeal flour 4 tsp baking powder ½ tsp salt 1 2/3…
Apple Pie Oatmeal Muffins
Apple Pie Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 Muffins These are healthy muffins! They have no butter, no oil and no added sugar (and there’s no syrups/honey/sweeteners either!) Ingredients ½ cup chopped dates (approx. 10) ¼ cup hot water 2 red apples (medium or large) 2 eggs 1 cup yogurt (regular…
Neapolitan Oatmeal Parfait [vegan + gluten-free]
Neapolitan Oatmeal Parfait [vegan + gluten-free] Prep time: Cook time: Total time: Serves: single-serving Crunchy and creamy, sweet and tart, fruity and chocolatey – a perfect mix of textures and flavours creating a refreshing summer breakfast or snack. Ingredients 1/3 cup of quick oats [gluten-free if needed] 1 tsp of chia seeds 1 cup of…
Peaches & Cream Buckwheat Pancakes
Peaches & Cream Buckwheat Pancakes Prep time: Cook time: Total time: Serves: Fresh peaches and a dreamy coconut mascarpone cream top a stack of gluten-free and vegan buckwheat pancakes. What a perfect way to celebrate summer fruit! Ingredients 1 flax egg (1 tbsp ground flax seed + 2 tbsp water) 1 tbsp honey or sweetener…
Almond Biscuits
Almond Biscuits Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 20 biscuits Tasty almond biscuits that you can put together in minutes and will be gone in a flash! Ingredients 200g ground almonds 2 flax eggs (2 tbsps ground flax mixed with 6 tbsps water and left in the fridge…
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