glazed pear donuts with salted caramel drizzle Prep time: Cook time: Total time: Serves: one dozen Pear donuts baked with cinnamon, dunked in a pear & cream cheese glaze and finished off with salted caramel. Breakfast or dessert…who’s keeping track. Ingredients 2 cups white whole flour 1 1/4 cups sugar 2 teaspoons baking powder 1/2…
Peach, Ricotta and Honey Overnight Oatmeal
Peach, Ricotta and Honey Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving I love the combination of peach, ricotta, honey and cinnamon. So I had to turn it into overnight oatmeal. I also used gluten-free oats because I recently found out that I can’t have gluten. Ingredients ½ cup rolled oats (gluten-free…
Simple Banana Steel-Cut Oatmeal
Simple Banana Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 1 serving As much as I love being fancy with oatmeal, sometimes the simple things are the best. Ingredients 1 cup almond milk, plus extra 1/4 cup steel-cut oats (gluten-free if necessary) 1/4 cup ground cinnamon 1/4 teaspoon vanilla extract 1 banana Chopped walnuts,…
Banana Nut Muffins
Banana Nut Muffins Prep time: Cook time: Total time: Serves: 15 muffins My mom makes the best banana bread! As a kid, I remember waiting for it to come out of the oven. We would quickly cut a slice off the loaf and slather it with butter. Yum! Ingredients 2 cups flour, unbleached 1/2 tsp…
Mint Chocolate Chia Pudding
Mint Chocolate Chia Pudding Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 1 Serving Mint chocolate chia pudding with a medley of mixed fruits. Taste the rainbow! Ingredients 3 TBS chia seeds 1 cup unsweetened almond milk 1 TBS cocoa powder 1 TBS agave nectar (add more if necessary) 1 to…
Salted Maple Apple Oatmeal
Salted Maple Apple Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This oatmeal has soft, mapley apple pieces with a pinch of salt – for some extra excitement! Ingredients Half a red apple 2 teaspoons maple syrup 1 teaspoon water 1 teaspoon maple butter (or more maple syrup) 1 cup almond milk ½…
Banana Yogurt
Banana Yogurt Prep time: Cook time: Total time: Serves: Banana Yogurt is a delicious, thick and creamy yogurt made from only fruit and whole food ingredients. GF VGN Raw Ingredients 1 spotted ripe banana, frozen ½ cup unsweetened almond milk 2 tablespoons chia seed, ground 2 tablespoons of raw cashews dash of cinnamon dash of…
Quinoa Greek Yogurt Pancakes
Quinoa Greek Yogurt Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 8-9 small pancakes A simple recipe for the lightest and fluffiest gluten-free pancakes you can imagine. Ingredients 1 and 1/2 cup quinoa flour 1 and 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/2 teaspoon salt 6 ounces…
Chocolate Fudge Caramel Overnight Oatmeal
Chocolate Fudge Caramel Overnight Oatmeal Prep time: Cook time: Total time: Serves: 1 serving This is healthier than it seems – the caramel is mostly made from dates! And if you’re a salted caramel fan, it’s super easy to turn this into Chocolate Fudge Salted Caramel Overnight Oatmeal! Ingredients For the overnight oatmeal: ½ cup…
Honey-Nut and Apple Granola
Honey-Nut and Apple Granola Prep time: Cook time: Total time: Serves: 4 cups (approximately) This granola is oil-free, dairy-free and low in sugar. Since I think dried apple tastes like an eraser, I added a grated/shredded apple to this instead – and re-discovered my love of granola! Ingredients 2 cups rolled oats 1 teaspoon ground…
Poached Eggs on Spiced Lentils
Poached Eggs on Spiced Lentils Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 4 servings These light and airy poached eggs atop a bed of spiced lentils provides a protein packed meal any time of day. Ingredients 1 tbsp olive oil 2 garlic cloves, finely chopped 1 cup roughly chopped…
Red, White and Blue Presidents’ Day Baked Oatmeal
Red, White and Blue Presidents’ Day Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving (two baked oatmeal “muffins”) Valentine’s Day is over and February 17 is Presidents’ Day! This is a raspberry, apple and blueberry layered oatmeal. With sprinkles and candles because it is Washington’s birthday, after all. And Lincoln deserves a…
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