Pistachio Chia Pudding Prep time: 5 Minutes Cook time: Total time: Approximately 1 hour. Serves: 2 Servings A healthy alternative to when the pistachio ice cream craving hits. Eat it as dessert, a snack or breakfast. Ingredients 1 Cup Unsweetened Almond Milk 3 Tablespoons Chia Seeds 1/3 Cup Pistachios, Shelled 1/4 Cup Pistachios, Shelled and…
Blueberry Banana Bran Muffins
Blueberry Banana Bran Muffins Prep time: 10 Minutes Cook time: 25-30 Minutes Total time: 40 Miniutes Serves: 6 Muffins With 5 grams of protein and 8 grams of fiber each these muffins are sure to keep you full and satisfied all morning long. Ingredients 3/4 Cup Whole Spelt Flour 3/4 Cup Wheat Bran 1/4 Cup…
The King | PB & Banana Smoothie
The King | PB & Banana Smoothie Prep time: Cook time: Total time: Serves: A delicious meal in a glass with peanut butter, almond milk, bananas. Super simple and delicious! Ingredients 1 frozen banana 1-2 tablespoon. organic peanut butter (or almond butter for those allergic) ½ teaspoon of vanilla extract ½-1 cup of vanilla almond…
Vegan Fruit and Nut Ginger Cookies
Vegan Fruit and Nut Ginger Cookies Prep time: 10 minutes Cook time: 10-12 minutes Total time: 20-22 minutes Serves: 18 cookies Chewy fruit and nut ginger cookies. Low fat and they are vegan too! Ingredients 1 cup brown sugar 1 flax egg (1 tbsp. flax seed mixed with 3 tbsp. water, mixed and let stand…
Stripped Green Smoothie Bowl + Superfoods
Stripped Green Smoothie Bowl + Superfoods Prep time: Cook time: Total time: Serves: A delicious, thick, creamy, and sweet smoothie bowl topped with my favorite superfoods- also learn what superfoods are! Ingredients 1 cup of organic lacinato kale/regular kale 1 cup of organic romaine 1 handful ice (more as needed) 1-2 large stalks of organic…
Quinoa Granola
Quinoa Granola Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 8 servings Easy, delicious, homemade quinoa granola. Use the ingredients I like, or switch them out for raisins, chocolate or any type of nut you want! Ingredients cooked quinoa oats honey maple syrup coconut dried cranberries almonds cinnamon water Instructions…
Savoury bread puddings with garlic mushrooms and ricotta
Savoury bread puddings with garlic mushrooms and ricotta Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 2 These savoury bread puddings are stuffed with garlic mushrooms and creamy ricotta, and they have a crispy, cheesy topping. They make the perfect breakfast for a special occasion – whip them up the…
Vegan Pikelets
Vegan Pikelets Prep time: Cook time: Total time: Serves: Easy vegan pikelets – only five ingredients Ingredients 1 cup whole wheat flour 1 cup soda water 1 teaspoon coconut sugar ½ teaspoon lemon juice ½ teaspoon bicarb soda Instructions View the full recipe at Modern Day Missus →
Nutella Pull Apart Bread
Nutella Pull Apart Bread Prep time: 3 hours (mostly unattended) Cook time: 30 minutes Total time: 3 hours 30 minutes Serves: 1 loaf Layers of soft, white bread dough smothered in Nutella. Perfect for breakfast or dessert. Ingredients 3 cups bread flour (or all purpose flour if that is all you have) 1/3 cup white…
All Bluebs Smoothie
All Bluebs Smoothie Prep time: Cook time: Total time: Serves: A delicious blueberry smoothie full of greens and raw fruits- raw, gluten free! Ingredients 1-2 frozen bananas 2 cups frozen/or fresh organic blueberries 1 heaping handful of organic spinach 1 heaping handful of organic red kale 1 teaspoon organic spirulina 1 scoop of vanilla Vega…
Vanilla Pear Cake
Vanilla Pear Cake Prep time: Cook time: Total time: Serves: Makes one 6 inch cake. The delicate flavors of vanilla and pear are a match made in heaven in this simple and scrumptious cake. Ingredients 1 Flax Egg (1 Tablespoon Ground Flaxseeds mixed with 3 Tablespoons Water) 1/2 Cup Coconut Oil 2/3 Cup Vegan Brown…
Pumped-up Plant Protein Power Smoothie
Pumped-up Plant Protein Power Smoothie Prep time: Cook time: Total time: Serves: A delicious plant protein rich smoothie perfect as a meal on the go or as a snack. Ingredients 2 Tbs. chia seeds ¼ cup of filtered water (or coconut water) ¼- 1/2 cup of unsweetened vanilla almond milk 1-2 scoops of Vega Sport…
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