A Gathering of Veggie Deliciousness!
Healthy Apple Carrot Oatmeal Muffins Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 12 muffins Welcome the fall season with apple carrot oatmeal muffins; made with whole grains, applesauce, carrots and sweetened with honey. Refined sugar-free recipe. Ingredients 1 cup rolled oats 1 cup whole wheat flour 1/4 cup olive…
Paleo Zucchini Bread Prep time: Cook time: Total time: Serves: Paleo Zucchini Bread – moist, tender, and naturally sweetened. Enjoy along side a cup of coffee or as a light snack any time of day! Ingredients 4 eggs 1 teaspoon vanilla extract 6 tablespoons honey or maple syrup 1 1/2 cup shredded zucchini 1/2 cup…
Cinnamon Apple Homemade Pop Tarts Prep time: Cook time: Total time: Serves: Apple Cinnamon Homemade Pop Tarts made with a grain free almond flour dough and naturally sweetened. Ingredients 2 cups almond flour (can use 1 cup oat flour with 1 cup almond flour) 1/2 cup tapioca flour 1/4 teaspoon sea salt 1/2 teaspoon baking…
3 Ingredient Banana Cinnamon Rolls Prep time: Cook time: Total time: Serves: These sticky swirly sweet banana cinnamon rolls are healthier, simpler, and sweeter than any ordinary cinnamon roll, and made in the oven with only fruit! Ingredients 4 spotty bananas Cinnamon 1 cup Medjool dates (about 12) 1/2 cup water Optional: 1 tsp vanilla…
Pineapple Peach Mint Smoothie Prep time: Cook time: Total time: Serves: This Pineapple Peach Mint Smoothie is a refreshing way to start your day! Acai berry powder and pumpkin seeds gives a nutritional boost. Ingredients 1 cup pineapple 1 peach, pitted 1 pear, chopped 5 sprigs mint 1 tsp. acai berry powder 1 Tbsp. pumpkin…
Chocolate Peanut Butter Protein Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This creamy Chocolate Peanut Butter Protein Smoothie is made gluten free, vegan and protein-packed! It’s the perfect combination of all things chocolate, peanut butter and banana! Try it for breakfast OR dessert! Ingredients 1 cup frozen banana (about…
Delicious Vegan Fruit Muffins Prep time: Cook time: Total time: Serves: Today’s healthy dessert is my favorite vegan fruit muffins. The idea for this recipe came to me when I saw photos of a delicious-looking fruit cake. However, it turned out that this cake required more than 20 ingredients and 3 different processes to be…
Fried Sweet Potato Slices Prep time: Cook time: Total time: Serves: Fried sweet potato slices with boiled eggs and avocado. Ingredients sweet potato coconut oil eggs avocado Instructions View the full recipe at Biohackers Recipes →
Maple Apple Sauce Prep time: 5 min Cook time: 1 – 1.5 hours Total time: Serves: 10 cups Maple Apple Sauce is a fall tradition. Served warm, it’s super cozy on chilly fall nights. Freeze into small portions + use as an oil replacement in baking. Ingredients 5 lb apples (preferably MacIntosh, Winesap or other…
Cauliflower Egg Frittata Prep time: Cook time: Total time: Serves: This cauliflower egg frittata is quick and easy. Ingredients cauliflower rice eggs turmeric salt Instructions View the full recipe at biohackers recipes →
Pumpkin Pancakes and Fro-Yo Prep time: Cook time: Total time: Serves: Pumpkin Banana Spiced Pancakes with Pumpkin Frozen Yogurt – the perfect healthy breakfast to transition from Summer to Autumn! Ingredients For the pancakes: 1 1/4 cups white whole wheat flour 2 tablespoons coconut sugar 1 teaspoon baking powder 1 teaspoon baking soda 1/4 teaspoon…
INTRECCI VANIGLIA E CACAO Prep time: 20 minutes Cook time: 20 minutes Total time: 1 hour 25 minutes Serves: Intrecci Vaniglia e Cacao: classic Italian cookies, replica of a popular famous brand. Light and crumbly “braids”, with a delightful flavor of vanilla and cocoa melting and blending in your mouth at every bite! Ingredients 120…