One Pot Quinoa Veggie Chili Prep time: Cook time: Total time: Serves: This One Pot Quinoa Veggie Chili is so quick to throw together and is packed with flavor! Ingredients 2 tablespoons olive oil 1 medium yellow onion, diced 1/2 zucchini, sliced and quartered 1 green pepper, diced 1 red pepper, diced 2 tablespoons tomato…
Oatmeal Peanut Butter Cookie Dough Blizzards
Oatmeal Peanut Butter Cookie Dough Blizzards Prep time: Cook time: Total time: Serves: These Oatmeal Peanut Butter Cookie Dough Blizzards are almost healthy enough to eat for breakfast! Ingredients 1/2 cup old fashioned oatmeal, ground 1/4 cup almond meal or almond flour (both work) 2 tablespoons natural peanut butter 2 tablespoons maple syrup or agave…
little sebastian cookies
little sebastian cookies Prep time: Cook time: Total time: Serves: These cute little animal crackers are only 8 ingredients! Ingredients 1 cup pecans 1 cup gluten free flour, NOT sifted 1/2 tsp salt 1/4 cup maple syrup 3/4 cup brown sugar 1 tbsp vanilla 2 tbsp unflavored unsweetened almond milk 1 cup of mini chocolate…
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula Prep time: Cook time: Total time: Serves: Serves 4 These Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula are a hearty gluten free and vegan dinner option! Ingredients For the Sweet Potatoes: 4 medium-large sweet potatoes, washed and scrubbed 1 cup loosely packed arugula For the Chickpeas:…
Vegan Black Raspberry Chip Protein Nice Cream
Vegan Black Raspberry Chip Protein Nice Cream Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 bowl of nice cream Vegan black raspberry chip protein nice cream is smooth, creamy, full of chocolate chunks and Sunwarrior protein! Ingredients 2 c frozen mixed berries 1 scoop Sunwarrior protein – I used the warrior…
Birthday Cake Overnight Oat Parfait
Birthday Cake Overnight Oat Parfait Prep time: Cook time: Total time: Serves: This Birthday Cake Overnight Oat Parfait is all the fun flavors of a sprinkle-studded birthday cake in one healthy fruit-sweetened breakfast jar! Ingredients 1 cup nondairy milk 1/2 cup rolled oats 3-4 pitted medjool dates 1/2 tsp vanilla extract Optional: 1 scoop vanilla…
Low-Fat Chocolate Mousse Cake
Low-Fat Chocolate Mousse Cake Prep time: Cook time: Total time: Serves: This insanely decadent Chocolate Mousse Cake may taste like a rich dessert indulgence but it’s made from just a few healthy whole-food ingredients right in the blender! Ingredients 2 cups almonds 2 tbsp maple syrup 1 tbsp water (if needed) 1 cup baked and…
Easy Tropical Vegan Pancakes
Easy Tropical Vegan Pancakes Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 8 These vegan, gluten-free pancakes are easier to make from scratch than any conventional pancakes. The best part is that they don’t require any type of milk. I recently realized that baking with water instead of milk does…
Vegan Quesadilla with Hummus & Vegetables
Vegan Quesadilla with Hummus & Vegetables Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 2 Enjoy this Vegan Quesadilla with Hummus & Vegetables for a healthy, flavorful meal or appetizer that is irresistible! Don’t forget the guac. Ingredients ½ onion, thinly sliced 1 red bell pepper, thinly sliced 1 Roma…
Decadent Vegan Peppermint Hot Chocolate
Decadent Vegan Peppermint Hot Chocolate Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 4 ingredients is all you need to make yourself a mug of dairy-free, decadent vegan peppermint hot chocolate. A nice, sweet warm up on a chilly day! Ingredients 1 cup unsweetened non-dairy milk 1/4 cup coconut…
Cream of Broccoli Soup
Cream of Broccoli Soup Prep time: Cook time: Total time: Serves: The cream of broccoli soup with some crusty breads is a hearty one-pot no-fuss meal for that chilling night indoors when only thing you want to do is to laze on your couch! Ingredients Fresh broccoli – 1 large head Potato – 2 medium,…
Maple Walnut Granola
Maple Walnut Granola Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4-6 Crunchy & sweet, this Maple Walnut Granola is great with a splash of almond milk for breakfast – or sprinkle on top of smoothie bowls! Vegan & gluten-free. Ingredients 1 cup rolled oats ½ cup raw walnuts, chopped…
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