A Gathering of Veggie Deliciousness!
Multigrain Blueberry Cottage Cheese Pancakes Prep time: Cook time: Total time: Serves: These multigrain pancakes manage to be light and fluffy yet hearty and satisfying at the same time! Ingredients 2/3 cup spelt flour 1/3 cup oat flour 1/3 cup buckwheat flour 2 tablespoons natural sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2…
Summer Sunshine Lunch Bowl Prep time: Cook time: Total time: Serves: 4 A summery lunch bowl made with fresh ingredients and vibrant colours Ingredients 2 large handfuls cherry tomatoes 1 small yellow courgette, very finely sliced 1 avocado, peeled, stoned and cubed 100g strawberries, hulled and halved A bunch of basil, leaved picked 2 hard-boiled…
Mango Cardamom Kefir Lassi Prep time: 5 minutes Cook time: Total time: Serves: 1 Here is my take on kefir lassi with frozen mangoes, cardamom powder, and turmeric powder (optional) for an extra boost of antioxidant from curcumin. Ingredients 1 cup kefir (I used plain, low-fat kind) 2-3 teaspoon sugar (adjust per taste and sweetness…
Blackberry Crumb Bars Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 12 bars Sweet & tart fresh blackberries between two crusts with a hint of cinnamon and lemon Ingredients 3 cups all-purpose flour 1 1/2 cups sugar, divided 1 tsp. baking powder 1 tsp. cinnamon 1/4 teaspoon salt Zest of…
Vegan Sweet Potato and Black Bean Enchiladas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 To make these vegan sweet potato and black bean enchiladas you don’t need to buy expensive products, all the ingredients are cheap and really easy to get. Ingredients Extra virgin olive oil 2 cloves…
Tortilla Egg Wraps Prep time: 2-3 minutes Cook time: 3-5 minutes Total time: 5-10 minutes Serves: 1 Breakfast Wrap This veggie loaded egg wrap is complete and easy to tuck in a napkin to take on the go or cut it up into little rounds and serve them appetizer style. Set the timer and see…
Minty Blueberry Peach Sundaes Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1-2 Cool, refreshing, and flavourful, these raw fruity sundaes are perfect for a summer patio dessert to share with family and friends. Ingredients 1 peach, halved and pitted 1 cup frozen blueberries 6 to 8 fresh mint leaves ¼ cup…
Coconut Milk Red Bean Icy Prep time: Cook time: Total time: Serves: 3 A classic Hong Kong drink that’s perfect for summer and so easy to make at home! Ingredients ⅓ cup dried sweet red beans (azuki beans) ⅓ cup coconut sugar, plus more as needed A pinch of salt About 1 cup coconut milk…
Vegetable Sweet And Sour Prep time: Cook time: Total time: Serves: 4 No more takeout needed! Make everyone’s favorite Chinese dinner in the comfort of your own home! Ingredients 1 teaspoon coconut oil (or any cooking oil) 1 red onion, cut into long strips 1 large carrot, julienned 1 large red pepper, cut into long…
Tart Cherry and Vanilla Yogurt Breakfast Cakes Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 servings Get out of your boring breakfast rut with these deliciously healthy Tart Cherry and Vanilla Yogurt Individual Breakfast Cakes. Served Piping hot who can resist warm tart cherries in a healthy, whole grain…
Fluffy Funfetti Pancakes Prep time: Cook time: Total time: Serves: 12 pancakes Wonderfully fluffy pancakes filled with sprinkles! Ingredients ½ cup rolled oats 1 cup spelt flour 2 ½ teaspoons baking powder ¼ teaspoon salt 2 eggs, separated 1 tablespoon brown sugar, packed 2 teaspoons vanilla extract ½ cup vanilla-flavored yogurt 1 cup buttermilk 2…
Vegan Coconut Brownies Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 brownies These vegan coconut brownies are fudgy and rich – so chocolatey it’s hard to tell there is no butter or eggs. Ingredients 1 cup all-purpose flour ½ cup cocoa powder ¼ tsp. baking soda ¼ tsp. salt…