Sesame Soba Noodles Prep time: Cook time: Total time: Serves: 4 Toss whole grain soba noodles in a creamy tahini sauce then add crunchy carrots and cucumbers to make this chilled Asian salad. Ingredients 8 ounce soba noodles ¼ cup plus 1 tablespoon tahini 2 tablespoons sesame oil 2 tablespoons soy sauce 1 tablespoon brown…
Vegan Spinach Quiche
Vegan Spinach Quiche Prep time: Cook time: Total time: Serves: Vegan quiche with spinach and lentils. Ingredients ½ cup, packed baby spinach 2 ½ Tbsp. extra-virgin olive oil ½ cup dried brown lentils 2 cups water 2 cups broccoli florets 1 cup chopped fresh tomatoes 4 vegan eggs, prepared as packaged 1 cup soy milk…
Spicy Hummus Pasta with Roasted Eggplant
Spicy Hummus Pasta with Roasted Eggplant Prep time: Cook time: Total time: Serves: 6 A tub of hummus, a seasonal veggie, and pasta is all you need to make this spicy hummus with roasted eggplant – which tastes like baba ganoush in pasta form! Ingredients 1 medium eggplant, chopped 2 tablespoons plus 1 teaspoon extra…
Huevos Rancheros with Spicy Pinto Beans
Huevos Rancheros with Spicy Pinto Beans Prep time: Cook time: Total time: Serves: 4 Huevos rancheros with spicy pinto beans are perfect for a quick and delicious breakfast or dinner! Ingredients Beans: 1 dried ancho chili 2 tablespoons extra virgin olive oil 1 sweet onion, chopped 2 jalapenos, seeded and chopped Cloves from half a…
Forbidden Rice Curry Noodle Bowl
Forbidden Rice Curry Noodle Bowl Prep time: Cook time: Total time: Serves: This Forbidden Rice Curry Noodle Bowl is made with black rice ramen noodles and packed with veggies! Ingredients 2 tablespoons extra virgin olive oil or avocado oil 1 Small yellow onion, thinly sliced 1 red pepper, thinly sliced 1 Small head of broccoli,…
Three Cheese Spinach & Garlic Pizza
Three Cheese Spinach & Garlic Pizza Prep time: Cook time: Total time: 45 minutes Serves: 4 A yummy combination of cheeses and spinach on a golden crisp crust. Ingredients For the dough: 1 packet active dry yeast(1/4 oz or 2 1/4 tsp) 1 cup warm water 1 TBSP honey 3 cups all-purpose flour 1 TBSP…
Sabih with spiced chickpeas
Sabih with spiced chickpeas Prep time: 45 min Cook time: 30 min Total time: 75 min Serves: 4 Sabih with spiced chickpeas is a gorgeous and easy to make street food that hails from Israel’s multicultural past. It’s vegan and can be gluten-free too. Ingredients FRIED AUBERGINE / EGGPLANT: olive oil 2 small aubergines /…
Broccoli orecchiette with vegan bacon
Broccoli orecchiette with vegan bacon Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 2 Broccoli orecchiette with vegan bacon is a simple mid-week meal that is easy to make yet filling and very addictive. It’s vegan and can be gluten-free too. Ingredients COCONUT BACON: ½ cup (loosely packed) raw coconut…
Broccoli in Garlic Sauce
Broccoli in Garlic Sauce Prep time: Cook time: Total time: 15 minutes Serves: 2 A simple yet delicious and healthy Asian classic. Ingredients 4 cups broccoli florets 4 TBSP soy sauce 4 cloves garlic, minced 1/2 tsp sugar 2 TBSP rice vinegar 2 TBSP sesame oil 1/2 tsp red pepper flakes 1 TBSP vegetable oil…
One Pot Garlic Butter Parmesan Mushroom Pasta
One Pot Garlic Butter Parmesan Mushroom Pasta Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 This one pot garlic butter parmesan mushroom pasta is a simple weeknight dinner that’s ready in less than 30 minutes with barely any effort! Made with spaghetti, mushrooms, dried herbs, garlic, butter and…
Pineapple Fried Rice
Pineapple Fried Rice Prep time: 18 minutes Cook time: 12 minutes Total time: 30 minutes Serves: 4 to 6 This healthy pineapple fried rice is a lovely blend of sweet and savory flavors. Unlike other pineapple fried rice recipes, this one is seasoned with turmeric and coriander for a more earthy flavor. Ready in 30…
Coriander Quinoa with Oven Roasted Vegetables
Coriander Quinoa with Oven Roasted Vegetables Prep time: Cook time: Total time: Serves: Quinoa and oven roasted vegetables are tossed with fresh mint and coriander for a healthy meal. Ingredients 1 cup sweet potato cubes (about half of a large sweet potato) 2 carrots, peeled and diced (try to mimic the size of the sweet…
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