A Gathering of Veggie Deliciousness!
Raw Vegan Granola Bars Prep time: Cook time: Total time: Serves: Here’s a very simple and quick recipe for healthy raw vegan granola bars. Ingredients 1 tablespoon of coconut oil 1 tablespoon of tahini 2 tablespoons of maple syrup or honey 1 cup of oats, desiccated coconut, nuts, seeds and dried fruit of your choice…
Hidden Spinach Guacamole Prep time: Cook time: Total time: Serves: This Hidden Spinach Healthy Guacamole tastes like the homemade guacamole you know and love, but with the addition of vitamin-packed, vibrantly green spinach! Ingredients 1 cup packed fresh spinach 3 ripe medium avocados or 2 large Juice of 1 lime ¼ cup finely chopped red…
Red Velvet Beet Smoothie Bowl Prep time: Cook time: Total time: Serves: With cherries, chocolate, and beets, this Red Velvet Smoothie Bowl is high in great taste and in heart-healthy nutrients. Ingredients 1 roasted beet cooled 1 cup frozen cherries 1 banana chopped and frozen ¼ cup milk any variety 3 Tbsp cocoa powder 1…
Mango, Bean Sprout and Sweet Corn Salad Prep time: Cook time: Total time: Serves: Raw mango, sprouted mung beans, sweet corn kernels and carrots salad tempered with mustard seeds and red chilli powder with a twist of lemon. Ingredients ½ cup Mung Bean Sprouts ½ cup finely chopped raw mango ½ cup sweet corn kernels…
Salted Date Caramel Prep time: Cook time: Total time: Serves: This dreamy Coconut Salted Date Caramel is a healthy, vegan caramel sauce that has just 4 ingredients and can be made in minutes! Ingredients ½ cup fresh soft dates 1 can full-fat coconut milk, chilled overnight and unshaken ¼ tsp vanilla extract Generous pinch of…
Raw Vegan Carob Fudge Bars Prep time: Cook time: Total time: Serves: Here’s a delicious raw vegan carob bar recipe that requires only five minutes to make and is perfect for people who can’t eat chocolate. Ingredients 2 tablespoons coconut oil 2 tablespoons carob powder 1-2 tablespoons of maple syrup ¼ cup of chopped nuts…
Preserved lemons & express radish pickles Prep time: Cook time: Total time: Serves: 2 colourful and easy recipes that are perfect for Spring! Ingredients FOR THE RADISH PICKLES: (for a small pot) Radishes Water White vinegar Sugar Nigella seeds Salt FOR THE PRESERVED LEMONS: (for a big pot) Small organic lemons Lemon juice Sea salt…
Coconut Chia Parfaits with Fresh Berries Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 2-4 With just 6 ingredients, these Coconut Chia Parfaits with Fresh Berries are a quick and easy superfood breakfast or a beautiful treat for a brunch or party. Ingredients Chia seeds Coconut milk Maple syrup Vanilla…
Delicious Vegan Fudgy Bark Prep time: Cook time: Total time: Serves: Here’s a delicious vegan fudgy bark recipe that’s paleo-friendly and requires no cooking at all. Ingredients 50 g (2 oz) of dark chocolate (vegan) 1-2 tablespoons of tahini Nuts, seeds, coconut, dried fruit – for decoration For the white chocolate: 1 teaspoon of cocoa…
Asian Spiralized Cucumber Salad Prep time: Cook time: Total time: Serves: 4 This Asian cucumber salad is a refreshing side dish for summer grilling! Ingredients 2 large cucumbers 1 scallion, sliced 2 tablespoons cilantro, chopped 3 tablespoons rice vinegar 1½ tablespoons soy sauce 1½ tablespoons sesame oil 1 teaspoon honey ¼ teaspoon chili flakes Toasted…
Simple Raw Cultured Cashew Cheese Prep time: Cook time: Total time: Serves: This simple Raw Cultured Cashew Cheese is sharp, tangy, has a delicious outer rind, while the inside is still super creamy, and it’s totally cheesy! Ingredients 2 cups of cashews, soaked ½ cup of rejuvelac 1 tbsp white miso ½ cup nutritional yeast…
Coleslaw with Creamy Curry Dressing Prep time: 15 min Cook time: Total time: 15 min Serves: 6-8 Coleslaw with Creamy Curry Dressing is addictingly crunchy with a dressing that takes this classic side to a delicious new level! Ingredients cabbage blend golden raisins cilantro leaves roasted cashews celery green onion Vegenaise white balsamic vinegar maple…