Coconut, Wasabi and Cucumber Ice Cream Prep time: Cook time: Total time: Serves: Raw vegan coconut, wasabi and cucumber ice cream is a surprising but wonderful, refreshing and tangy summery treat. Requires only 5 basic ingredients and no ice cream machine! Ingredients 1 can of full fat coconut milk 2-3 tbsp sugar of your choice…
Hydrating Watermelon Salad with Grapes, Snap Peas and Cucumbers
Hydrating Watermelon Salad with Grapes, Snap Peas and Cucumbers Prep time: Cook time: Total time: Serves: 2-4 A refreshing and hydrating vegan salad with watermelon, cucumber, grapes, snap peas and almonds. Ingredients 2 cups cubed watermelon 1 cup halved seedless grapes 1 cup snap peas, sliced on the diagonal 1/2 large cucumber, thinly sliced 1/2…
Allergy-Friendly Chocolate-Covered Vanilla Ice Cream Bars
Allergy-Friendly Chocolate-Covered Vanilla Ice Cream Bars Prep time: 15 min Cook time: Total time: Serves: Delicious, healthy ice cream bars that are easy to make, kid-friendly, and free of avocado, dairy, and nuts. Ingredients dairy-free milk hemp seeds coconut oil raw honey vanilla cocoa powder maple syrup sea salt Instructions View the full recipe at…
Cucumber Salad
Cucumber Salad Prep time: Cook time: Total time: Serves: Cuernavaca style cucumber salad prepared with onion and oregano. Ingredients 3 cucumbers 1 large white onion 2 teaspoons Mexican oregano 4 Mexican limes Salt to taste Instructions View the full recipe at Mexican Food Journal →
Lemon Berry Smoothie Bowls
Lemon Berry Smoothie Bowls Prep time: Cook time: Total time: Serves: Blend frozen berries, milk, and fresh lemon juice for a satisfying and refreshing breakfast, snack, or dessert. Ingredients 2 cups frozen berries (like strawberries, blueberries, blackberries, raspberries) Juice of ½ lemon 1 ½ cups unsweetened almond milk (or milk of choice) Fresh berries for…
Mango Smoothie Bowl
Mango Smoothie Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 This is my second post on “Mangoes” and can already hear your Gossip about me 😛 “Chatori Ladki is obsessed with mangoes”. How can I NOT? Its summer in #India and #Mangoes are grown/sold are like #wildfire here!! I…
Tangerine Creamsicle Smoothie
Tangerine Creamsicle Smoothie Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 2 This healthy smoothie is packed with vitamin C, nutrients, and electrolytes; making it the perfect post-workout snack! Plus… it’s pretty delicious. Ingredients 2 frozen bananas, previously peeled and sliced 1 orange, peeled ¾ cup unsweetened almond milk 1½…
BC Berries Breakfast Bowl
BC Berries Breakfast Bowl Prep time: Cook time: Total time: Serves: Enjoy the bountiful array of summer berries in this breakfast smoothie bowl! Ingredients berries banana soy milk granola peanut butter, if desired Instructions View the full recipe at Radiant Rachels →
Summertime snap pea radish & micro-greens salad
Summertime snap pea radish & micro-greens salad Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: A perfect summertime refreshing salad, so easy to make. Fresh, Crunchy, tangy, raw and full of nutrition, you can’t go wrong with this one! I dressed this with a lemony tahini vinaigrette, this salad gets…
Avocado grapefruit jicama salad
Avocado grapefruit jicama salad Prep time: Cook time: Total time: Serves: Avocado grapefruit jicama salad – this fabulous salad combines the freshest most delicate flavors in one bowl – crunchy jicama, crisp and cool cucumbers, bitter-sweet grapefruit and creamy avocado, with fresh lime juice and lots of cilantro. Ingredients 1 butter lettuce or hearts of…
Skinny Green Smoothie
Skinny Green Smoothie Prep time: Cook time: Total time: Serves: Skinny green smoothie – cucumber, lemon, and mint give this green smoothie a great fresh taste, mango makes it slightly sweet and creamy, and baby spinach provides all the green health benefits. Ingredients 2-3 oz spinach 1 cup chopped mango (150 g) – fresh or…
Liver Detox Smoothie
Liver Detox Smoothie Prep time: Cook time: Total time: Serves: This Liver Detox Smoothie has just what your liver needs to cleanse your body – and its surprising list of ingredients tastes great, too. Ingredients 3 tbsp extra virgin olive oil ¼ cup lemon juice 3 cloves of garlic ½-inch piece peeled ginger 2½ cups…
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