A Gathering of Veggie Deliciousness!
winter slaw with ginger and sesame dressing Prep time: Cook time: Total time: Serves: A super healthy salad, full of flavour and texture, enhanced by a lively oriental-style dressing: a perfect restorative dish to those still recovering from the excesses of the festive period. Ingredients ¼ Savoy or other winter cabbage, finely shredded 200 g…
Raw Vegan Taco Salads Prep time: 30 minutes (+4 hour soaking time) Cook time: Total time: 30 minutes (+4 hour soaking time) Serves: 2 These raw, fresh, vegan taco salads are both incredibly good for you and incredibly delicious as well. Packed with all of the traditional works of taco salads, like salsa, taco “meat”…
Apple Cider Vinegar & Greens Detox Salad Prep time: Cook time: Total time: Serves: Apple Cider Vinegar & Greens Detox Salad Ingredients 4 Brussels sprouts, finely chopped 1 cup finely chopped baby kale 1 cup finely chopped spinach 1 cup finely chopped broccoli ½ cup finely chopped watercress 2 green onions, finely chopped 3 tablespoons…
Fruit and Veggie Rainbow Smoothie Prep time: Cook time: Total time: Serves: Fruit and Veggie Rainbow Smoothie. Many shades of healthy, and it changes flavor with every few sips! Ingredients ORANGE LAYER: 1 frozen banana 1 medium carrot Enough non-dairy milk to blend (about 1/3 cup) GREEN LAYER: 1 1/2 frozen banana 1 handful spinach…
Spirulina Chocolate Peppermint Bites Prep time: 1 hour 10 min Cook time: 1 hour Total time: 1 hour 10 min Serves: 2 Spirulina is an incredible food worthy of the superfood title. A blue-green algae known as a cyanobacteria, spirulina is now one of the most researched superfoods along with it’s similar sister, chlorella. Ingredients…
Easy Homemade Almond Butter Prep time: Cook time: Total time: Serves: Easy homemade almond butter, all you need is: almonds, a powerful blender/processor and patience! You’ll never buy almond butter again! Ingredients raw organic almonds Instructions View the full recipe at Food by Mars →
Lemon Juice Salad Dressing Prep time: 10 Cook time: Total time: Serves: 1 cup Lemon Juice Salad Dressing. A simple and basic vinaigrette that is useful for a bazillion salad combinations. Ingredients ¼ cup fresh lemon juice 2 tablespoons chopped shallot 2 teaspoons Dijon mustard 2 teaspoons agave (or honey) ¾ teaspoon salt ½ teaspoon…
Carrot Cake Rawnola Prep time: Cook time: Total time: Serves: Carrot Cake Rawnola. Vegan. Gluten-free. Sugar-free. A chewy, sweet snack, that’s much easier than cake. Ingredients 1 cup shredded/chopped carrots 1 cup rolled oats 1/4 cup shredded coconut 1/2 cup raisins 1/2 tsp cinnamon 1/2 tsp ginger Instructions View the full recipe at Feasting on…
Healthy Homemade Protein Bars Prep time: Cook time: Total time: Serves: These healthy homemade protein bars are the perfect on-the-go snack to satisfy your tastebuds, your wallet, and your waistline. Ingredients ¾ cup raw almond butter (smooth) ¼ cup pitted dates ¼ cup dried raisins ¼ cup chia seeds ¼ cup hemp seeds 2 tablespoons…
Carrot Cake Healthy Gut Smoothie Prep time: Cook time: Total time: Serves: Who knew that eating carrot cake could improve your digestion? The secret ingredient in this delicious Carrot Cake smoothie helps you do just that. Ingredients 1 cup frozen organic sweet potato or butternut squash cubes 1 cup carrot juice 1 lemon, freshly squeezed…
Little Darlin’ Detox Smoothie for Kids Prep time: Cook time: Total time: 10 minutes Serves: 3.5 cups A post-holiday vitamin infusing smoothie for children…safe for daycare, home or school. Ingredients Avocado Frozen Blueberries Frozen Banana Coconut Water Acai Powder, optional Instructions View the full recipe at So Yummy. Seriously. →
Oat Rawnola Prep time: Cook time: Total time: Serves: A healthy chewy 2-ingredient topping or snack that tastes like cookie dough! Ingredients 10-14 pitted medjool dates 1 cup rolled oats Instructions View the full recipe at Feasting on Fruit →