A Gathering of Veggie Deliciousness!
Healthy Chocolate Malted Granola Bars Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 These healthy chocolate malted granola bars are a soft and chewy power packed snack perfect for breakfast or anytime. Ingredients 1 Tbsp chia seeds 60 ml 1/4 cup water 125 ml 1/2 cup maple syrup 1 Tbsp barley malt extract 135 g 1 1/2 cups rolled…
Basil Walnut Pesto Easy basil walnut pesto that can be used for anything from pizza to pasta. Ingredients Fresh basil leaves – 1 cup, packed Walnuts kernels – 1/3 cup Garlic – 4 cloves Salt – to taste Pepper corns – 1 teaspoon (adjust to taste) Extra-virgin olive oil – 1/4 cup Instructions View the…
Basil Walnut Pesto Easy basil walnut pesto [vegan] Ingredients Fresh basil leaves – 1 cup, packed Walnuts kernels – 1/3 cup Garlic – 4 cloves Salt – to taste Pepper corns – 1 teaspoon (adjust to taste) Extra-virgin olive oil – 1/4 cup Instructions View the full recipe at The Steaming Pot →
3-Ingredient Cherry Pineapple Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 4 3-Ingredient Cherry Pineapple Smoothie is a 100% percent all fruit smoothie with no added sugar. It tastes just like a Big Stick Popsicle! {GF, DF, V} Ingredients cherries pineapple orange juice Instructions View the full recipe at Flavor the Moments →
RED BEAN LENTIL ZUCHINI SPAGHETTI Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 Quick easy dinner idea or post workout meal. Ingredients 1 tablespoon of grapeseed oil (or olive oil) 1 half onion chopped 1 cup of mushrooms 1 full jar of tomato sauce (at least 18 oz) 1…
Ridiculously Healthy Horchata Serves: 1-2 A healthy twist to the classic Mexican beverage, AKA..almond rice milk. Ingredients 1/2 cup white long grain rice, rinsed and drained 25 raw almonds 6 Noor dates, pitted 2 cardamoms 1/8 teaspoon salt 2 cups water Instructions View the full recipe at http://www.kitchenathoskins.com/ →
PUMPKIN CREAM SOUP Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This recipe is easy because you don’t need too much ingredients to make. It’s really simple and fast. Perfect choice for one fast meal for your family dinner or lunch. Ingredients 1 cup raw pumpkin (peeled and chopped…
Raw Vegan Lemon Raffaellos Serves: 10 Here’s a delicious raw vegan lemon coconut truffle recipe that is also very nutritious. Ingredients ½ lemon 3 tablespoons nut butter of your choice (I use a mixture of cashew butter and tahini) 1 tablespoon coconut oil 2-3 tablespoons of maple syrup (or another sweetener of your choice)…
Hatch Chile Guacamole Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 Add some heat and smokiness to your regular guacamole & whip up a batch of Hatch Chile Guacamole while hatch chile is in season. Ingredients 3 perfectly ripe avocados 1 roasted hatch chile, deseeded and chopped 2 heaping…
Zoodles alla Marinara Prep time: 15 minutes Total time: 15 minutes Serves: 4 A satisfying raw vegan dish, packed with bold flavors. Ingredients 5 ripe medium tomatoes (300g after the seeds were removes) 1 handful of fresh basil leaves (about 7g) 1 clove of garlic 1 Tbsp olive oil (15ml) ½ tsp maple syrup Instructions…
Peach Cucumber Salad Prep time: 10 min Cook time: Total time: Serves: 4-6 This Peach Cucumber Salad incorporates all the wonderful produce from your local farmer’s market. It’s simple and fresh – crunchy cucumbers, red pepper, juicy peaches and herbs! Summer flavors that speak for themselves without any fuss. This clean eating salad is the…
Blackberry Kale Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 2 A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan! Ingredients 3 peaches 4 leaves purple kale, stems removed 1/2 cup blackberries, fresh or frozen 1/3 cup blueberries, fresh or frozen 2 tbs…