A Gathering of Veggie Deliciousness!
The Avocado Smash — Wrapped or Naked Prep time: Cook time: Total time: 10 minutes Serves: 1 serving One of my all time favorites for lunch, The Avocado Smash is easy, healthy and delicious, plus super versatile as well! Serve it in a wrap, or try a lower carb version scooped into an avocado boat…
Almond Coconut Date Globes Prep time: Cook time: Total time: Serves: These ooey-gooey Almond Coconut Date Globes are a perfect blend of whole food ingredients to keep you energized all day long or to satisfy your sweet tooth! Ingredients 1 cup or 20 large dates, soaked and pitted 3 tablespoon ground raw almonds (a.k.a. almond…
Quinoa Muffins Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Serves: 10 servings Delicious quinoa muffins! You won’t believe how good they are! Ingredients cooked quinoa blueberries or any berry brown sugar bananas eggs coconut oil oats & a blender (to make oat flour) Instructions View the full recipe at The…
Nutrition Stripped Energy Mix Prep time: Cook time: Total time: Serves: A delicious all natural, gluten free, vegan trail mix and how-to guide to make your own! Ingredients 1 cup almonds, raw and unsalted ¾ cup shelled pistachio nuts ½ cup sunflower seeds ½ cup walnuts ½ cup dried strawberries ½ cup dried banana chips…
Brown Butter Sweet Potato Chocolate Chip Cookies Prep time: 5 minutes Cook time: 12 minutes Total time: 17 minutes Serves: 15 cookies These brown butter sweet potato chocolate chip cookies are thick, chewy and chocolaty with tons of texture in each bite. Ingredients 1 cup oat flour ½ cup almond flour ½ cup oats ½…
Maple fried tofu Prep time: Cook time: Total time: Serves: Love at first bite: an embracing, rich, spiced sensation. Ingredients 500 g firm tofu vegetable oil 2 tablespoons maple syrup 150 ml warm water 5 tablespoons maple syrup 3 tablespoons apple cider vinegar 1 teaspoon tabasco 1 full teaspoon salt 1 teaspoon dried onion 1…
Pecan Plum Oatmeal Prep time: Cook time: Total time: Serves: A delicious and hearty breakfast that comes together in minutes and is great on the go. Ingredients 1 Cup Old-Fashioned Oats 1 Tablespoon Ground Flax Seeds 1 Tablespoon Vegan Sugar (I use Coconut Sugar) 1/4 Cup Pecans, Chopped 1 Teaspoon Cinnamon 1 Plum, Sliced, Diced…
Oatmeal Raisin Cookies Prep time: Cook time: Total time: Serves: The soft and chewy oatmeal raisin cookies you remember from your childhood without all the butter and processed flour and sugar. Ingredients 2 Flax Eggs (2 Tablespoons Ground Flax Seed mixed with 6 Tablespoons Warm Water) 1/3 Cup Unrefined Coconut Oil, Softened 1 Cup Coconut…
Raspberry Chocolate Chip Chia Pudding Prep time: Cook time: Total time: Serves: 2 Servings Raspberries and dark chocolate were made for one another. This recipe combines the two perfectly in a healthy and delicious dessert. Ingredients 1 Cup Almond Milk (Coconut or Soy works, too) 3 Tablespoons Chia Seeds 1/2 Tablespoon Pure Vanilla Extract 1/4-1/3…
Vanilla Almond Freezer Fudge Prep time: 5-10 Minutes Cook time: Total time: 20-25 Minutes Serves: 8 Squares An easy and healthy recipe to satisfy any sweet tooth. Ingredients 1 Cup Almond Butter, room temperature 4 Tablespoons Pure Maple Syrup or Agave (or Honey for non-vegans) 1 Tablespoons Pure Vanilla Extract 1 Vanilla Bean, Scraped 4…
Vanilla Cranberry Chia Jam Prep time: 5-10 Minutes Cook time: Total time: 5-10 Minutes Serves: About 1 Cup. No need to spend hours making jam when you can simply place a few ingredients in a food processor to create a healthy, flavorful jam in five minutes. Makes great holiday gifts, too! Ingredients 1 1/2 Cups…
Pistachio Chia Pudding Prep time: 5 Minutes Cook time: Total time: Approximately 1 hour. Serves: 2 Servings A healthy alternative to when the pistachio ice cream craving hits. Eat it as dessert, a snack or breakfast. Ingredients 1 Cup Unsweetened Almond Milk 3 Tablespoons Chia Seeds 1/3 Cup Pistachios, Shelled 1/4 Cup Pistachios, Shelled and…