Cream of Broccoli and Pistachio Soup Prep time: Cook time: Total time: Serves: So so creamy and delicious and will only take about twenty minutes from start to finish. Perfect for a quick weekday dinner. Ingredients 2 tbsp butter or vegan alternative 1 onion, chopped 1 stalk celery, chopped 3 cups good quality vegetable broth…
Curried Vegan Asparagus Soup
Curried Vegan Asparagus Soup Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 This Curried Vegan Asparagus Soup recipe is packed with taste and with lots of health benefits that come from great ingredients. Ingredients 1.5 lb asparagus, chopped into 1/2 in pieces, tough ends snapped off 1 onion, chopped…
Cream of Broccoli Soup
Cream of Broccoli Soup Prep time: 15 mins Cook time: 60 mins Total time: 75 mins Serves: 4 Thick, creamy and oh-so-delicious, this cream of broccoli soup will warm you from the inside out. Ingredients 1 large head of broccoli, florets only 1 large onion, peeled and diced 1 medium-sized potato, peeled and cubed 1…
Crushed Lentil Soup
Crushed Lentil Soup Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 8 Amazing version of the popular Middle Eastern soup, with surprising hints of spicy and sweet flavors. Ingredients 2 tablespoons olive oil 1 medium sweet onion, finely chopped 4 cloves garlic, minced 4 cups unsalted vegetable broth, divided 2…
Foolproof Southwestern Corn Chowder
Foolproof Southwestern Corn Chowder Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Serves: 4 Hearty corn chowder with a southwestern kick. Thick, rich and easy to make! Ingredients 2 Tbs olive oil ½ tsp smoked paprika ½ tsp dried basil ½ tsp dried coriander 1 tsp chili powder 1 tsp cumin…
African Peanut Stew
African Peanut Stew Prep time: Cook time: Total time: Serves: 4-6 African Peanut Stew is one of my favorite vegan recipes. I can best describe the stew as a savory, slightly spicy, and creamy peanut broth with the world’s best kale (the kale is so good because it cooks in the peanutty broth – and…
Meatless Meatball Soup
Meatless Meatball Soup Prep time: Cook time: Total time: 30 minutes Serves: An easy and super delicious soup requiring minimal ingredients. It is full of flavor and heart and comforting for busy weeknights when making dinner is not at all appealing. Ingredients 1 lb frozen meatless meatballs (I used frozen packaged meatless meatballs) 32 oz…
Super Boost Mexican Lentil Chili
Super Boost Mexican Lentil Chili Prep time: 5 mins Cook time: 55 mins Total time: 1 hr Serves: 5 A hearty chili with fresh, authentic Mexican flavor. Lentils make it extra healthy and filling! Ingredients 2 Tbs olive oil 1 Tbs chili powder 2 tsp cumin 1½ tsp smoked paprika 1 tsp dried coriander ½…
Fava Bean Soup with Lemon Crème Fraîche
Fava Bean Soup with Lemon Crème Fraîche Prep time: Cook time: Total time: Serves: Spring Fava Bean Soup with Lemon Crème Fraîche. Easy, Light, and Gluten-free. Ingredients Fava Bean Soup: 3 tablespoons unsalted butter ½ cup chopped shallot from 1 large or 2 small shallots 2¼ cups shelled and peeled fava beans from 3.5 lbs…
Corn Chowder
Corn Chowder Prep time: 10 minutes Cook time: 2 hours Total time: 2 hours, 10 minutes Serves: 4 A veganized version of the Corn Chowder found at Disneyland’s French Market. Ingredients 2 Yukon Potatoes, diced 1/2 White Onion, diced 1-2 Serrano Chiles, seeded & diced 2-3 Garlic Cloves, minced 2 Cups Sweet White Corn, divided…
Lemony Sunchoke Soup
Lemony Sunchoke Soup Prep time: Cook time: Total time: Serves: Learn how to make lemony sunchoke soup and how to cook sunchokes! Ingredients 2 tablespoons coconut oil 2 cloves garlic, minced 1 shallot, thinly sliced ½ teaspoon sea salt Freshly ground black pepper to taste 1 teaspoon ground sumac 4 cups vegetable stock 1 cup…
Thai Pumpkin Soup
Thai Pumpkin Soup Prep time: Cook time: Total time: Serves: Thai Pumpkin Soup {vegan} Ingredients 1 tbs Olive Oil 1 onion, coarsely chopped 2 cloves garlic, grated 1.5 kg (3 pounds) butternut pumpkin, peeled, chopped 1 lemongrass stalk, finely chopped or grated 1 tbs fresh ginger, grated 1 bunch coriander (cilantro) 1 litre vegetable stock…
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