A Gathering of Veggie Deliciousness!
Vegan Irish Stew Prep time: Cook time: Total time: Serves: Delicious vegan garbanzo bean stew with a stout beer broth. Ingredients 4 cups prepared garbanzo beans 4 tbsp. extra-virgin olive oil 3 medium leeks, thinly sliced 1 cup parsnips, sliced 1 cup carrots, sliced 1 cup red potatoes, cut into chunks 1 cup turnips, peeled…
Ladies’ Finger Masala Prep time: Cook time: Total time: Serves: Ladies’ Finger Masala is a delicious and nutritious Vegetable dish for Rotis and Phulkas. This special dish is prepared in a tangy Onion Tomato gravy with roasted spices that gives it special amazing flavors. Ingredients Bhindi/ Okra/ Lady’s finger : 250 gms Chana Dal :…
St. Patrick’s Fettuccine Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: A green party food for your St. Patrick’s Day party. Made with bean pasta, broccoli, pesto and cashews. Ingredients GAFELL (fettuccine made from Green Soybeans) Cheese free pesto Cashew nuts Broccoli Salt Instructions View the full recipe at…
LEMONGRASS TOFU AND CHOY SOUP Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 2-3 Lemongrass Tofu and Choy Soup, a delicious quick packed with flavor lunch, hosting vibrant and fresh textures with a bit of spice. Ingredients Lemongrass tofu: 2 cups extra firm tofu cubed (2cm cubes) 1/4 cup tapioca…
The Elvis Peanut Butter Banana Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 Named for Elvis, this healthy peanut butter and banana green smoothie is a low-calorie protein shake perfect for breakfast, dessert or a snack. Made with chocolate (cacao) for an indulgent twist. Ingredients 1 frozen banana 1…
Split Mung Bean Dhal Curry Prep time: Cook time: Total time: Serves: Split mung bean dal cooked in aromatic Indian spices, onions and tomatoes; perfect with a bowl of hot steaming rice or any Indian flat bread. Ingredients ½ cup split mung bean dal with skin 1 small onions, finely chopped 2 cloves of garlic…
Vegan Cookie Dough Protein Bites Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 12 bites Soft, chewy, no bake vegan cookie dough protein bites! An easy breakfast, snack, or dessert, these cookie dough bites are full of healthy ingredients and plant-based Sunwarrior protein! Ingredients 1 1/2 c whole grain oats, ground into…
Irish Soda Bread Baked Oatmeal Prep time: Cook time: Total time: Serves: This Irish soda bread baked oatmeal is yummy and easy to make, whether you eat it for breakfast or as your very own single-serving loaf! Ingredients ¼ cup almond milk (or milk of choice) ¼ teaspoon white vinegar ½ cup rolled oats ½…
Avocado Chocolate Mousse Prep time: 8 minutes Cook time: 8 minutes Total time: 16 minutes Serves: 2 Smooth and Creamy Chocolate Avocado Mousse – the truly healthy dessert that ticks all the right boxes. It’s vegan too, but you wouldn’t know it! Ingredients 6 dried dates, pitted 10 tbsp water (10 tbsp = 150 ml)…
Vegan chickpea burgers Prep time: 40 min Cook time: 40 min Total time: 80 min Serves: 4 Vegan chickpea burgers can easily compete with a meat burger. The patty is firm and crispy on the outside and moist on the inside. They’re gluten-free too. Ingredients BURGERS (makes 4 large burgers): 600 g / 21 oz…
Vegan pizza with pesto, courgette and tomatoes Prep time: 30 min Cook time: 10 min Total time: 40 min Serves: 3 Our vegan pizza is as tasty and indulgent as you’d want. Thin crust is topped with flavoursome pesto, courgette, sweet cherry tomatoes and pine nuts. Ingredients PIZZA DOUGH: 250 g strong flour 250 g…
Creamy Spinach-Basil Pesto Sauce Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 There are so many uses for Pesto Sauce besides just pasta! This recipe will show you tips and tricks for making smooth, creamy and bright green pesto sauce that uses Pecorino Romano cheese OR make it dairy-free!…