Spicy Whole Roasted Cauliflower Prep time: Cook time: Total time: Serves: This spicy whole roasted cauliflower is easy to make, but tastes very special. It is roasted with coconut, chili and a beautiful mix of spices. Ingredients 1 large cauliflower 1 cup of thick coconut milk or cream 3 cloves of garlic 1/2 tsp cumin…
Chocolate Caramel Pecan Pie Bars
Chocolate Caramel Pecan Pie Bars Prep time: Cook time: Total time: Serves: These decadent Chocolate Caramel Pecan Pie Bars are insanely delicious, vegan, gluten free, grain free, and paleo. Ingredients 2 cups almond flour 1/2 cup arrowroot powder 1/4 cup pure maple syrup 1/4 cup coconut oil, melted 1 cup pecans, chopped (I used raw,…
Peppermint Hazelnut Clusters
Peppermint Hazelnut Clusters Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 32 Clusters Peppermint Hazelnut Clusters – Vegan, Dairy Free, Gluten Free and oh-so very addicting! Ingredients 1 lb. Chocolate 1 cup Hazelnuts 30 Small Candy Canes (divided) Instructions View the full recipe at Tia’s Kitchen →
No-Bake Candy Cane Mint Brownies
No-Bake Candy Cane Mint Brownies Prep time: Cook time: Total time: Serves: Cool, creamy and insanely decadent candy cane brownies in less than 1 hour, with 10 ingredients, and absolutely no baking! Ingredients Brownie Layer: 1 cup soft pitted dates, packed 2 tsp coconut oil pinch sea salt 1 cup walnuts ½ cup rolled oats…
Perfect Vegan Gingerbread Cookies
Perfect Vegan Gingerbread Cookies Prep time: Cook time: Total time: Serves: These are truly PERFECT vegan gingerbread cookies! The dough rolls out like a dream, they’re perfectly spiced, and not too sweet. Whether you prefer your gingerbread soft and chewy or crisp and snappy, this is the recipe for you! Ingredients 1⅓ cups whole wheat…
Chocolate SunButter Cup Smoothie
Chocolate SunButter Cup Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Chocolate SunButter Cup Smoothie Ingredients 1 cup unsweetened almond milk 1/4 cup sacha inchi powder (or your favorite plain protein powder) 1 small banana 1 Tablespoon SunButter Dash cinnamon Liquid Stevia, to taste Instructions View the full recipe at…
Pretty in Pink Smoothie
Pretty in Pink Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A refreshing fruit-only pink smoothie Ingredients 2 cups watermelon chunks 1 medium orange 1/3 cup pomegranate arils (or 1/4 cup pomegranate juice) Instructions View the full recipe at The Fit Cookie →
Mint Hot Chocolate
Mint Hot Chocolate Prep time: 1 minute Cook time: 3 minutes Total time: 4 minutes Serves: 3 A quick and simple hot chocolate recipe, made with almond and coconut milk and spiked with mint! Ingredients 3 cups of milk (dairy or dairy free) 100g dark chocolate 1 tbsp honey 1/2 tsp vanilla extract 1/4 tsp…
Strawberry Coconut Mocktails
Strawberry Coconut Mocktails Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 These mocktails are super easy to make, and they’re refreshingly fruity! As an added bonus, they’re vegan, gluten-free and sugar-free. Ingredients 6 large strawberries ¼ cup fresh orange juice ~ 1 cup coconut water Instructions View the full recipe at…
Roasted Beet Hummus
Roasted Beet Hummus Prep time: Cook time: Total time: Serves: This beet hummus is not only delicious, it’s HOT PINK! It makes a perfect party appetizer with pita chips, carrots, or cucumbers! Ingredients Ingredients 2 small beets 2 cans chickpeas 1 large lemon, juiced 1/2 cup olive oil 3 tbsp tahini 2 cloves garlic salt…
Freekeh Soup with Shiitake and Fennel
Freekeh Soup with Shiitake and Fennel Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2-3 Don’t be put off by the picture. This is a wonderful recipe for a warming soup with loads of earthy flavours. The fennel, freekeh and shiitake combine to a real highlight during these cold and…
Roasted Beet and Kale Salad
Roasted Beet and Kale Salad Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 Roasted Beet and Kale Salad with Maple Candied Walnuts. This is my go-to kale salad and is always met with rave reviews. Ingredients 1.5 lb. beets, peeled and quartered (or cut into bite sized pieces if…
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