How to make whole wheat pizza dough Prep time: 1 hour 15 minutes Cook time: Total time: 1 hour 15 minutes Serves: 2 Let’s learn how to make whole wheat pizza dough. It is made with 100% whole wheat flour and some spices to make this dough tastes a million times better. Ingredients 1 cup…
Mixed Berry Pudding
Mixed Berry Pudding Prep time: Cook time: Total time: less than 30 minutes Serves: 4 This Mixed Berry “Pudding” (aka Summer Pudding) has no dairy and no eggs and no bake time. It’s simply fruit simmered with a sweetener and a little bit of water, poured into a bread lined ramekin and weighted down overnight…
Non-Alcoholic Sangria
Non-Alcoholic Sangria Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 10 Sangria is a typical Spanish drink made with wine, fruits and some sweetener. This version is made with grape juice and fruits, it’s alcohol-free. Ingredients 4 cups white grape juice (1 l) ¼ cup blueberries (40 g) + ¾ cup…
Easy Breakfast Buns
Easy Breakfast Buns Prep time: 15 minutes Cook time: 20-30 minutes Total time: Serves: 10 buns So little effort, such a reward! Easy buns 3 ways, plus more ideas, perfect for every meal, your picnics, etc. Ingredients Carrot & Seeds Buns: 2 cups whole spelt flour 1 cup light spelt flour 20g/ 0.7oz fresh yeast…
Sweet and Sour Lentils Over Rice
Sweet and Sour Lentils Over Rice Prep time: Cook time: Total time: Serves: 3 to 4 The perfect combination of sweet and sour in a meat-free lentil, fruit, and veggie dish over rice. Ingredients 1 cup dry green lentils 2 1/2 to 3 cups vegetable broth or water (for cooking lentils) 3 TB seasoned rice…
Peanut Butter Granola (Oil-Free)
Peanut Butter Granola (Oil-Free) Prep time: Cook time: Total time: Serves: 5 cups Crunchy, peanutty, delicious! This is a healthy granola that is very addictive Ingredients ½ cup natural salted peanut butter 1 tablespoon ground flaxseeds 2 teaspoons ground cinnamon ¼ cup maple syrup 2 teaspoon vanilla extract 3 cups rolled oats 1/3 cup shredded…
Mango, Lime & Cream Cheese Sherbet
Mango, Lime & Cream Cheese Sherbet Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: A super simple and easy recipe for Mango Lime sherbet! Sweet mango pairs with tangy lime for an all-out party in your mouth. The addition of cream cheese (vegan or otherwise!) makes it super creamy and smooth….
Kale Super Salad
Kale Super Salad Prep time: Cook time: Total time: Serves: 4 A salad jam-packed with nutrients and with a delicious orangey flavour. Ingredients 3-4 stalks kale Big handful mixed lettuce ¼ cup pumpkin seeds ¼ cup almonds ¼ cup walnuts 2 Tablespoons chia seeds Juice of half an orange (more if you want) 1 carrot…
Cranberry and Spirulina Bliss Balls
Cranberry and Spirulina Bliss Balls Prep time: Cook time: Total time: Serves: A good way to incorporate spirulina into your diet (without just chugging it with water or adding it to your morning juice). The cranberries work well with the spirulina and the lemon juice neutralises some of the distinct spirulina taste. Ingredients 1 cup…
Vegetable Antipasti
Vegetable Antipasti Prep time: 15 minutes Cook time: 45 minutes Total time: 60 minutes Serves: 4 Vegetable Antipasti. Tasty grilled and marinated vegetables perfect for your next summer BBQ! Ingredients Marinade: ¼ cup orange olive oil Bunch of your favorite mixed herbs, chopped Salt and pepper to taste Vegetables: 1 eggplant, sliced 2 zucchinis, sliced…
Toasted Coconut & Fig Almond Milk Smoothie
Toasted Coconut & Fig Almond Milk Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3 Toasted Coconut & Fig Almond Milk Smoothie is dairy-free, grain-free, gluten-free and Paleo-friendly. This smoothie is thick and filling and perfect as a meal replacement or between-meal snack. Ingredients ⅓ cup dried figs with…
Vegan Creamy Chocolate-Avocado Ice Cream
Vegan Creamy Chocolate-Avocado Ice Cream Prep time: 4 hours Cook time: Total time: 4 hours Serves: 1 quart This Vegan Creamy Chocolate-Avocado Ice Cream is not only super chocolatey and delicious but is healthy for you! Ingredients 1 – 13.5 ounce can full fat coconut milk 1 avocado, peeled and pitted (4.5 ounces) ½ cup…
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