A Gathering of Veggie Deliciousness!
Indian Butter Cauliflower Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Wow – talk about a flavour explosion in your mouth! This dish is creamy and satisfying, with a ton of Indian flair! Ingredients Cauliflower 4 cups cauliflower (chopped into bite-size pieces) 1 tbsp oil (I used avocado oil)…
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice” Prep time: Cook time: Total time: Serves: 3 to 4 A hearty meal comprised of sweet barbecue lentils, roasted root vegetables, and cauliflower “rice.” This dish is packed full of protein and veggies. Ingredients For the root vegetables: olive oil cooking spray 1 large Yukon gold…
Kale, avocado & hummus wrap Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Give your afternoon a boost with this yummy, protein-packed wrap made with hummus and veggies. Ingredients whole grain tortilla hummus avocado kale raw sunflower seeds cucumber green onions Instructions View the full recipe at Henry Happened →
Rhubarb Rose Water Crisp Prep time: Cook time: Total time: Serves: 3-6 Fragrant rhubarb crisp, enhanced with floral rose water. It’s gluten-free, vegan, and refined sugar-free! Ingredients Filling: 2 cups fresh rhubarb, cut into small pieces 1 large mango or 1 apple, peeled, cored, and diced (approximately 1 cup) ½ cup fresh or frozen raspberries…
Peach and Rhubarb Crisp Prep time: Cook time: Total time: Serves: 3 This is my healthier version of a fruit crisp (otherwise known as a fruit crumble). There’s no butter, no oil, and no refined sugar! Perfect for breakfast, dessert, or really anytime of the day. Ingredients For the topping: 3 dates (dried), finely chopped…
Vegan Pasta Alfredo Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 This Vegan Pasta Alfredo is healthier than the original recipe and it’s dairy and gluten free. Only 9 ingredients needed and it’s ready in 25 minutes! Ingredients 1 clove of garlic 1 teaspoon extra virgin olive oil 1…
Vegan Crepes Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 15 This is our vegan crepes recipe, even if you’re not vegan you’re gonna love it! These crepes are so spongy and soft with a delicious vanilla flavor. Ingredients 1 and 1/2 cups whole wheat flour (200 grams) 3 tablespoons…
Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4-6 servings Asian Quinoa Salad with Snap Peas, Red Bell Pepper, Celery, and Peanuts Ingredients Ingredients: 1 cup quinoa, rinsed well 2 cups vegetable stock (I used a 14 oz….
vegan Pesto Bruschetta Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 Bruschetta is an appetizer or antipasto from Italy. There are many versions, but this is our favourite recipe. Ingredients 0.9 ounces fresh basil (25 grams) 0.9 ounces pine nuts (25 grams) 1 clove of garlic 1.9 ounces extra…
cool arame salad with sweet potato and tahini Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 serving An unusual blend of arame, sweet potatoes and sautéed leeks and mushrooms. Ingredients 1 cup cooked arame 1/2 cup leeks, chopped 1/4 of a baked sweet potato, sliced 6 button mushrooms, sliced…
Chickpea Pancakes with Curry Sauce Prep time: Cook time: Total time: Serves: Last week my roommates and I were having a small dinner party and were looking for something casual but delicious to serve a small group of people. We decided on chickpea pancakes with a curry dipping sauce. It was a fun way to…
Sugar Snap Pea and Carrot Soba Noodles Prep time: 25 minutes Cook time: 5 minutes Total time: 30 minutes Serves: 6 A vibrant soba noodle recipe full of fresh springtime produce. Ingredients 6 ounces soba noodles 2 cups frozen organic edamame 10 ounces (about 3 cups) sugar snap peas or snow peas 6 medium-sized carrots,…