Grain-Free Banana Flour Waffles Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 medium waffles The best vegan + paleo waffles made with banana flour for a delicious healthy grain-free, egg-free, nut-free, AIP-friendly breakfast! Ingredients 1/3 cup green banana flour 2 tbsp coconut oil 1/4 cup unsweetened applesauce 1/4 tsp…
Vegan Thumbprint Cookies
Vegan Thumbprint Cookies Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 9 cookies These easy vegan thumbprint cookies made with just 5 healthy ingredients the perfect sweet chewy vessel for your favorite fruit jam or even a fudge filling! Ingredients 1 1/4 cup oat flour 1/4 cup cashew butter 1/3…
Strawberry Rhubarb Swirl Ice Cream
Strawberry Rhubarb Swirl Ice Cream Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 6 Summertime in a bowl! The classic combo of strawberry + rhubarb swirled into frozen fruity ice cream and topped with deconstructed ice cream cone clusters! Ingredients 1 pound strawberries, sliced 1 pound rhubarb, sliced 1/4 cup…
Garden Vegetable and Lentil Salad
Garden Vegetable and Lentil Salad This garden vegetable and lentil salad with red wine vinegar dressing is perfect for Summer. Ingredients 2 cups brown lentils 2 medium leeks, remove roots and dark green parts 3 fresh Italian parsley stems, leaves removed 1 small bay leaf 1 medium garlic clove, smashed and peeled 2 tsp. kosher…
Spinach, Apple and Walnut Salad
Spinach, Apple and Walnut Salad Prep time: 10 minutes Total time: 10 minutes Serves: 2 Fresh spinach, crunchy walnuts, juicy raisins and crisp apples drenched in a light and mildly sweet dressing with honey and lemon juice for the perfect healthy and light salad! Ingredients 2 to 3 cups fresh baby spinach leaves ¼ to…
Ridge Gourd Moong Dal
Ridge Gourd Moong Dal Roasted moong dal cooked with ridge gourd along with the flavors of asafoetida, green chilies and lemon. Ingredients Roasted moong dal – 1 cup Ridge gourd – 1, large Green chili – 2 Mustard seeds – 1 teaspoon Asafoetida powder – 1/2 teaspoon Turmeric powder – 1/2 teaspoon Salt – to…
Vegan Soft Batch Chocolate Chip Cookies
Vegan Soft Batch Chocolate Chip Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 12 cookies Vegan soft batch chocolate chip cookies are my FAVORITE chocolate chip cookie recipe. Made with buckwheat flour and a few other simple, healthy ingredients, these cookies are gluten free and naturally sweetened. Ingredients 2…
Vegan Bulgur and Cherry Salad
Vegan Bulgur and Cherry Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 A delicious and satisfying bulgur salad topped with cherries, chickpeas, cucumbers and fresh herbs. Ingredients 1 cup bulgur 1 can of chickpeas 2 garlic cloves 200g pitted cherries 3 – 4 cornichon cucumbers (100g) ½ onion…
Orange Spice Granola
Orange Spice Granola This orange spice granola is a great way to start your morning– and it’s made without oil, butter, or refined sugar! Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of choice 1 tablespoon cinnamon 1 teaspoon ginger 2 tablespoons granulated sweetener of choice (optional) zest of…
Quick Ratatouille Stuffed Peppers
Quick Ratatouille Stuffed Peppers Total time: 30 minutes Serves: 4 Tender green peppers filled with the classic French vegetable stew ratatouille. Ingredients 2 TBSP oil 2 cups zucchini, 1/2 inch dice 2 cups yellow squash, 1/2 inch dice 2 cups yellow onion, 1/2 inch dice 2 cloves garlic, minced 1/4 cup white wine 1/4 tsp…
Whole 30 Airfryer Avocado Egg Boat
Whole 30 Airfryer Avocado Egg Boat Prep time: 1 minute Cook time: 8 minutes Total time: 9 minutes Serves: 2 Delicious just soft avocado filled with egg and seasoned with fresh herbs. A perfect breakfast or supper for your Whole 30 and a favourite for kids too. Ingredients Whole 30 Book Airfryer 2 Medium Avocados…
Whole 30 Oil Free Sticky Pumpkin Wedges
Whole 30 Oil Free Sticky Pumpkin Wedges Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 A delicious alternative to white potato wedges with such a sweet flavour that you wouldn’t be able to stop at just one. Ingredients Whole 30 Book Airfryer ½ Medium Pumpkin 1 Lime (juice only)…
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