Orange Creamsicle Smoothie Prep time: Cook time: Total time: Serves: Four ingredient Orange Creamsicle Smoothie (ice doesn’t count!) | No added sugar, dairy free & easy to make. | Paleo + Vegan + Low FODMAP Ingredients 2 oranges 2 bananas 1/4 cup almond milk or milk of your choice (60 ml) 1 teaspoon vanilla extract…
Skinny Green Smoothie
Skinny Green Smoothie Prep time: Cook time: Total time: Serves: Skinny green smoothie – cucumber, lemon, and mint give this green smoothie a great fresh taste, mango makes it slightly sweet and creamy, and baby spinach provides all the green health benefits. Ingredients 2-3 oz spinach 1 cup chopped mango (150 g) – fresh or…
Lemongrass, Kaffir Lime and Ginger Mojito
Lemongrass, Kaffir Lime and Ginger Mojito Prep time: Cook time: Total time: Serves: This Lemongrass, Kaffir Lime and Ginger Mojito is a beautiful update to the classic. Ginger adds a punchy kick while the lemongrass and kaffir lime add a lovely fragrant depth of flavour. Ingredients SYRUP: 1 cup water 1/2 cup raw sugar 5…
Sweeney Todd Cocktail
Sweeney Todd Cocktail Prep time: Cook time: Total time: Serves: 1 cocktail The Sweeney Todd combines bourbon, crème de cacao and a pinch of cayenne for a sweet and smoky cocktail that hits you with heat at the end. Ingredients 1½ ounces Bulleit Bourbon ½ ounce Luxardo Maraschino ½ ounce Crème de Cacao 1 pinch…
Liver Detox Smoothie
Liver Detox Smoothie Prep time: Cook time: Total time: Serves: This Liver Detox Smoothie has just what your liver needs to cleanse your body – and its surprising list of ingredients tastes great, too. Ingredients 3 tbsp extra virgin olive oil ¼ cup lemon juice 3 cloves of garlic ½-inch piece peeled ginger 2½ cups…
Avocado Chocolate Smoothie
Avocado Chocolate Smoothie Prep time: 5 min Cook time: Total time: 5 min Serves: 2 With just 5 ingredients, this simple Avocado Chocolate Smoothie is a healthy and decadent start to your morning! Ingredients 1 avocado 1 banana, previously sliced and frozen (if possible) 2 Tbsp cocoa powder 2 Tbsp brown sugar ½ cup milk…
Bloody Avo Mary
Bloody Avo Mary Prep time: 5 min Cook time: Total time: 5 min Serves: 2 This classic Bloody Mary Cocktail has a twist, avocados! Simple ingredients & no fancy steps, this savory cocktail comes together in minutes. Ingredients ¼ cup Absolut vodka ½ cup tomato juice ½ tsp Tabasco sauce ½ tsp vegetarian Worcestershire sauce…
Vegan Strawberry Cupcake Milkshake
Vegan Strawberry Cupcake Milkshake Prep time: Cook time: Total time: Serves: A sweet berry vanilla cupcake transformed into a thick vegan Strawberry Cupcake Milkshake. Three creamy layers, whipped cream, sprinkles–it’s chilly dessert through a straw! Ingredients ¼ cup frozen strawberries ¼ cup unsweetened shredded coconut 1 cup frozen strawberries 2 tbsps coconut sugar ¼ tsp…
Maple Amaretto Sour
Maple Amaretto Sour Prep time: 5 minutes Cook time: Total time: Serves: 2 An Amaretto Sour is the perfect pre-dinner cocktail to whet your appetite. Ingredients 120mls (4 oz) Amaretto 60mls (2 oz) freshly squeezed lemon juice 30mls (1 oz) maple syrup ice sparkling water lemon peel for garnish a dash of bitters (optional) Instructions…
Strawberry, lime and rhubarb syrup
Strawberry, lime and rhubarb syrup Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: A beautiful homemade simple syrup (or cordial) made from fresh strawberries, rhubarb and lime. Add this gorgeous strawberry, lime and rhubarb syrup to sparkling water for a wonderful refreshing drink which also works wonderfully with a splash of…
Coconut Orange Mango Smoothie
Coconut Orange Mango Smoothie Prep time: Cook time: Total time: Serves: Coconut, Orange + Mango Smoothie is fruity, refreshing, tropical, and tastes like sunshine in a glass! This ultra-creamy smoothie is the perfect summer treat. Ingredients 1 large orange, peeled and sliced 1 sliced frozen banana 10 ounces frozen mango 1 cup unsweetened coconut milk…
Goji Berry Smoothie
Goji Berry Smoothie Prep time: 10 minutes Cook time: Total time: Serves: 1 Goji berries are considered to be the most nutritionally dense fruit in the world. Containing a higher concentration of protein than other fruit, goji berries are also unique in that they contain all of the essential amino acids that the body…
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