Easy Blueberry Chia Jam Prep time: Cook time: Total time: Serves: This Blueberry Chia Jam is delicious, easy to make, and refined sugar free. Add it to toast, smoothie bowls, oatmeal, or overnight oats for a tasty pop of flavor! Ingredients 1 cup frozen blueberries (organic if possible) 1/2 TB maple syrup 1/2 TB lemon…
Strawberry Coconut Chia Pudding
Strawberry Coconut Chia Pudding Prep time: 15 Cook time: 15 Total time: 30 Serves: 3 This delicious Strawberry Coconut Chia Pudding only needs 5 ingredients and 10 minutes to make. Your new favorite vegan breakfast! Ingredients 3 tbs chia seeds 1 cup almond milk 1 ts vanilla extract 1 can full-fat coconut milk, refrigerated STRAWBERRY…
Vegan couscous salad with roasted parsnips
Vegan couscous salad with roasted parsnips Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 2 This Moroccan-inspired vegan couscous salad makes for a delicious meat and dairy-free lunch. It’s easy and quick to make, portable and can be gluten-free too! Ingredients 200 g / 1 cup couscous (I used wholewheat)…
Creamy Vegan Polenta with Mushrooms and Beans
Creamy Vegan Polenta with Mushrooms and Beans Prep time: Cook time: Total time: Serves: This Creamy Vegan Polenta with Mushrooms and Beans is an easy 30-minute dinner packed with whole grains, plant protein, and vegetables. Leftovers make great lunches! Ingredients 1 cup yellow corn grits or cornmeal ½ cup unsweetened non-dairy milk ¼ cup nutritional…
Vegan Roasted Vegetable Omelette
Vegan Roasted Vegetable Omelette Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 2 omelettes A healthy vegan recipe, ideal for using up leftover Christmas day vegetables on Boxing Day. It’s a light dish perfect after the indulgences of Christmas day. Chickpea flour is naturally gluten free, chickpeas are a super…
Kiwi and Lime Curd Fools with Blackberries
Kiwi and Lime Curd Fools with Blackberries Prep time: Cook time: Total time: Serves: Serves 6 These whipped cream fools with homemade lime curd, kiwi and blackberries are a great light dessert for Spring and Summer! Ingredients For the Lime Curd: 3/4 cups granulated sugar Zest from 2 limes 1/2 cup fresh squeezed lime juice…
SIMPLE HEALTHY AND CREAMY SWEET POTATO COCONUT SOUP
SIMPLE HEALTHY AND CREAMY SWEET POTATO COCONUT SOUP Prep time: 10 Cook time: 20 Total time: 30 Serves: 6 portions This sweet potato coconut soup is so sweet, spicy and creamy that you’ll swear it’s a major indulgence. In reality, it’s completely healthy, totally vegan and a the easiest thing to make. It’s a Weight…
Gluten free multiseed bread
Gluten free multiseed bread Prep time: 15 min Cook time: 60 min Total time: 75 min Serves: 1 loaf This gluten free and vegan multiseed bread is ridiculously easy to make, it requires no yeast or kneading. It’s full of healthy seeds and it makes delicious open sandwiches, both sweet and savoury. Ingredients DRY INGREDIENTS…
Vegan Margherita Pizza
Vegan Margherita Pizza Prep time: 1 hr Cook time: 12 min Total time: 1 hr 20 min Serves: 12 Slices Simple margherita pizza with cashew based mozzarella cheese that MELTS and browns. Topped with fresh basil and arugula. Ingredients Crust (Optional) – Sub your favourite pizza crust! 1 Tbsp active dry yeast 3 Tbsp psyllium…
Marinated Vegetable Ribbons with Dill
Marinated Vegetable Ribbons with Dill Prep time: Cook time: Total time: 20 minutes Serves: 4 servings Zucchini, yellow squash, and radishes thinly sliced and marinated for only minutes before serving. A ridiculously easy, quick, light and healthy salad great for any occasion. Ingredients Dressing: 1 TBSP shallot, minced 2 TBSP dill, chopped 2 TBSP avocado…
Campfire Smoky Bean and Tomato Stew
campfire smoky bean and tomato stew This is a delicious, hearty, nourishing vegan stew designed to stave off the excesses of the winter weather. Ingredients 2 onions, finely chopped 3 carrots, peeled and diced 4 sticks celery, diced 2 cloves garlic, finely chopped 1 x 400 g can organic black eye beans 1 x 400…
Vegan Vanilla Strawberry Cake
Vegan Vanilla Strawberry Cake This fluffy, decadent Vegan Vanilla Strawberry Cake is perfect for any occasion—Easter, baby showers, birthday parties, you name it! To make it extra special for Easter, the cake is decorated with a marshmallow lamb. Ingredients 3/4 cup unsweetened non-dairy milk 1 teaspoon apple cider vinegar 2 cups unbleached all-purpose flour 1/2…
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