A Gathering of Veggie Deliciousness!
Stuffed Mooli Paratha Prep time: Cook time: Total time: Serves: Mooli ka paratha – stuffed pan-fried flatbread with seasoned white radish filling. Delicious and wholesome, just right for brunch. Ingredients Wheat flour (atta) – 1 cup White radish (mooli) – 3 medium Carom seeds (ajwain) – 1/4 teaspoon Raw mango powder – 1/4 teaspoon Green…
Roasted Butternut Squash Pasta Sauce Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Easy, creamy Roasted Butternut Squash Pasta Sauce, flavored with fresh sage; a great addition to all kinds of pastas or even gnocchi. Ingredients 2-pound butternut squash (about 3 cups diced) 1 tablespoon olive oil 1/4 teaspoon…
Slow Cooker Sweet Potato Coconut Curry Soup Prep time: 10 minutes Cook time: 6 hours Total time: 6 hours 10 minutes Serves: 4 With sweet and spicy flavors, this Sweet Potato Coconut Curry Soup is not only incredibly tasty, but easy to make in your slow cooker and blender. Ingredients 2 (15 ounce) cans light…
Green Chile Mac and Cheese Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8 Creamy and comforting Green Chile Mac and Cheese, with a kick of jalapeños and topped with a panko-cilantro breadcrumb mix. Ingredients 16 oz. elbow macaroni, gluten free if desired 3/4 cup raw cashews 1 teaspoon salt…
Oil Free Cranberry Orange Vinaigrette Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 16 Cranberry Orange Vinaigrette- oil free and super healthy! This is a great alternative to oil-packed dressings, with an addicting sweet-tart flavor. Ingredients 1/2 cup water 1 cup fresh or frozen cranberries 1/4 cup maple syrup 11…
Asparagus Spinach Soup Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Creamy Asparagus Spinach Soup, made with fresh veggies and a creamy, comforting cashew cream. Ingredients 1/2 cup cashews 2 tablespoons nutritional yeast 1/2 cup vegetable broth, divided 1/2 medium yellow onion, chopped 4 garlic cloves, minced 12 ounces…
Cinnamon Almond Date Bites Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 15 Cinnamon Almond Date Bites- these heavenly snack-size, sweet, cinnamon-chocolatey bites are not only healthy but completely addicting. Ingredients 1/2 cup oats, gluten free if desired 2 tablespoons cocoa 1 cup packed, pitted dates (about 13-15 dates) *if…
Adaptable Vegan Pesto Prep time: Cook time: Total time: Serves: Makes 1 cup Adaptable Vegan Pesto: how to make any vegan pesto choosing your herb, nut, citrus and oil of choice! Ingredients 50g/1.75oz one of: almonds, pine nuts, cashews, walnuts or pistachios 100g/3.5oz/2-3 tightly packed cups one of: basil, parsely, rocket (arugula), baby spinach or…
Bhindi Huli/Spicy, Tangy Indian Style Okra Curry Prep time: Cook time: Total time: Serves: A quick side dish of bhindi/okra flavored with red chilli, sambar powder, tamarind and onions; a healthy side dish with any meal. Ingredients 2 cups chopped bhindi/lady’s finger/okra ½ cup chopped or cubed onions, preferably red onions 1 small lemon sized…
Mock Oreo Tiramisu Parfait Prep time: Cook time: Total time: Serves: Layers of chocolaty oreo crumbs and coffee infused custard make for a delightful mock tiramisu parfait; a delight for coffee and chocolate lovers!! Ingredients 20 to 25 oreos 2 cups milk 4 tsp custard powder (vanilla flavor) ¼ cup sugar 1 tsp instant coffee…
FLUFFY LOW CARB HEALTHY PANCAKES Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Today we will talk about these yummy and sweet pancakes.They are actually really healthy and nutritional.You will not believe if I tell you that they are under 250 calories.Yes,the whole stack of these fluffy pancakes is…
Peanut Butter Choc-Chip Cookies [Vegan] Prep time: Cook time: Total time: Serves: Makes 12-14 cookies Peanut Butter Chocolate Chip Cookies – soft, indulgent, easy to make and 100% vegan! Ingredients 2 tbsp ground flax seeds 100g/1 cup rolled oats 130g/1 cup self-raising flour 140g/⅔ cup caster sugar ⅛ tsp fine salt 160g/⅔ cup creamy smooth…