Blueberry Peach Quinoa Crumble Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 6 This healthy, gluten-free crumble has all the goodness of your favorite summer dessert plus the added nutrition of quinoa! Ingredients For the berry mixture: 2 ½ cups blueberries 4 medium peaches, pitted and sliced 2 tbsp cornstarch…
Peanut Butter & Banana Wraps
Peanut Butter & Banana Wraps Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Peanut butter, banana, honey, chocolate chips, and cinnamon wrapped in a flour tortilla Ingredients 1/2 cup creamy or crunchy peanut butter (or almond butter) 4 whole wheat or regular flour tortillas (8 in. in diameter) 1/4 cup honey…
Vegan Asian Lettuce Wraps
Vegan Asian Lettuce Wraps Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 3 lettuce wraps Vegan Asian Lettuce Wraps with Sweet Sriracha Sauce are healthy, delicious and made with an incredible unique filling!! Ingredients Walnut Meat: 1 cup raw walnuts 2 teaspoons liquid aminos ½ teaspoon ginger 1 tablespoon olive oil 1…
Refried Bean and Hummus Taquitos
Refried Bean and Hummus Taquitos Prep time: Cook time: Total time: Serves: 9 A simple 3-ingredient recipe for vegan taquitos that is perfect for snacks, lunch, and dinner. Ingredients 1 cup of vegetarian refried beans (I used Trader Joe’s “salsa” variety) 1/3 cup of your favorite hummus (I recommend a roasted red pepper or other…
Peanut Butter Steel-Cut Oatmeal
Peanut Butter Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Don’t let people tell you that oatmeal is boring! This peanut butter and banana oatmeal is super exciting! Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 3–4 tablespoons peanut butter* ¾ teaspoon ground cinnamon 1 banana…
Strawberry Banana Smoothie
Strawberry Banana Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1 A refreshing Strawberry Banana Smoothie made with vanilla soy milk, strawberries, and bananas. Ingredients 1 banana ½ cup strawberries ½ cup vanilla soy milk ½ cup ice 1 teaspoon honey Instructions View the full recipe at Chef Savvy →
Immune Boost Blueberry Cinnamon Smoothie With Sneaky Spinach
Immune Boost Blueberry Cinnamon Smoothie With Sneaky Spinach Prep time: Cook time: Total time: Serves: This one is a winner. The cinnamon really makes this smoothie, and the combination of blueberries and cinnamon creates a super health bomb for your body. Ingredients 1 cup spinach 3/4 cup blueberries 1/2 frozen banana 1 tsp flaxseed 1/2…
Chickpea & Cherry Salad
Chickpea & Cherry Salad Prep time: Cook time: Total time: Serves: 4 Looking for the perfect summer salad to take for a picnic? This Chickpea and Cherry Salad with lots of fresh herbs, toasted Fennel and crunchy almonds survives the heat and gets only better with time… Ingredients 2 cups of cooked chickpeas (around 1…
Gluten-Free Vegan Baked Onion Rings
Gluten-Free Vegan Baked Onion Rings Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These baked onion rings are the perfect vegan and gluten-free appetizer. They are so crispy and delicious and they also taste amazing! Ingredients 2 onions ¼ cup water (125 ml) 1 cup chickpea flour (120 g)…
Vegan Caesar Salad with Avocado and Garlic Croutons
Vegan Caesar Salad with Avocado and Garlic Croutons Prep time: Cook time: Total time: 20 minutes Serves: 2 main meal servings A rich and decadent vegan Caesar dressing made from cashews and pine nuts! Served with crisp romaine, avocado and home made garlic croutons, this is a delicious treat which is super healthy too! Ingredients…
Sprouted Forbidden Rice Salad with Citrus Vinaigrette
Sprouted Forbidden Rice Salad with Citrus Vinaigrette Prep time: 30 minutes (not including sprouting) Cook time: n/a Total time: 30 minutes (not including sprouting) Serves: 4 This colorful Sprouted Rice Salad with Cranberries, Pecans & Zippy Citrus Dressing can be enjoyed all year round as a colorful summer picnic dish or as a beautiful addition…
Green Mango Lassi With Sneaky Spinach
Green Mango Lassi With Sneaky Spinach Prep time: Cook time: Total time: Serves: This is the most simple and one of the most delicious smoothies I have made. There is just something about the combination of yogurt and mango that goes so well together. This is not your regular mango lassi though, since I added…