A Gathering of Veggie Deliciousness!
Veggie Patties (Gluten-free) Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 These veggie patties have only 168 calories each one. They are gluten-free and so delicious. The sauce has only 45 calories per tablespoon and it’s amazing! Ingredients 3 medium potatoes (16 ounces or 450 grams) ½ cup peas…
Mini Blueberry Maple Pies Prep time: 50 minutes Cook time: 40 minutes Total time: 1 hour 30 minutes Serves: 12 A recipe for Mini Blueberry Pies that are so cute you might just have to make them! Sweetened with maple syrup, they’re the perfect gift for a loved one or a treat to keep to…
Vanilla Chia Breakfast Pudding Prep time: Cook time: Total time: Serves: This Vanilla Chia Breakfast Pudding is healthy, tasty and so easy to prepare! Ingredients 1/4 cup chia seeds 1 cup almond milk (any other milk would work too) 1 tablespoon raw or organic honey 1/2 teaspoon vanilla essence Handful fresh raspberries (or experiment with…
Orange & Avocado Salad with Black Olive Vinaigrette Prep time: Cook time: Total time: Serves: A perfectly balanced salad – sweet, salty, tangy and creamy! Ingredients 2-3 C salad greens (I think rocket/arugula would be good here) 1/2 avocado, sliced 1 orange, segmented 1/4 red onion, minced BLACK OLIVE VINAIGRETTE 1 Tbsp apple cider vinegar…
Power Green Salad with Blueberries and Almonds Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 large salads Power Green Salad with Blueberries and Almonds. This recipe loaded with nutritious ingredients, and it’s vegan, Paleo, and Whole 30 approved. Ingredients Ingredients: 5-6 oz. Power Greens mix of baby kale, spinach, and chard…
Sweet Potato Chips Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 3 Homemade Baked Sweet Potato Chips topped with sea salt make the perfect snack for your summer get-togethers! Crisp, addictive, easy and much healthier than store-bought chips! Ingredients 1 large sweet potato, washed and dried Handful Coarse Sea Salt…
Caprese Sandwich with Pesto Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This Caprese Sandwich takes a twist by being toasted with melted mozzarella, and creamy parsley pesto. The sandwich is perfect for an everyday lunch or a picnic! Ingredients ⅓ loaf French bread 1 medium tomato, sliced 3…
Apricot Quinoa Summer Salad Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors. Ingredients 1 cup quinoa 2 cups filtered water 4-5 (200g) fresh apricots, halved and then quartered 1…
5-Grain Bitter Chocolate Porridge Prep time: Cook time: Total time: Serves: For serious chocolate lovers! You’ll love this chewy, bitter chocolate porridge. Ingredients 1/2 C Clearspring 5-Grain Mix OR Barley/Brown Rice/Farro 1 C Almond milk (preferably homemade) 2 tbsp Raw Cacao powder 1/2 Tbsp Maple Syrup To serve: Chopped walnuts Sliced Banana Berries Instructions View…
Raw Lemon Tartlets with Strawberry-Nut Crust Prep time: Cook time: Total time: Serves: 4 The taste of summer! Light and lemony with a chewy fruity crust. Ingredients Strawberry-Nut Crust: 1 C Cashews 1/2 C Shredded coconut 2-3 Tbsp Raw strawberry powder (or try another raw fruit powder) 1/3 C Pitted Medjool dates (approx 4) Zest…
Whoopie Pie with yogurt-peanut butter filling Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 25-30 cookies A deep coffee-chocolate-y whoopie pie with a healthier Greek yogurt-peanut butter filling. Ingredients Flour Unsweetened cocoa Instant Coffee Brown Sugar Butter Greek Yogurt Baking soda Baking Powder Egg Vanilla Extract Salt Peanut butter Cream…
Spicy Pineapple Peach Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 This refreshing Spicy Pineapple Peach smoothie recipe is both delicious and nutritious with the spices added. You will need 6 ingredients! Enjoy! Ingredients 1 frozen banana ½ cup peach, pitted and skinned ½ cup pineapple, cut into crunks 2…