Sesame Coleslaw Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 8 cups Sesame Coleslaw, a versatile vegan slaw recipe with sesame and flax oil. Plus a discussion of various knife cuts. Ingredients 3 tablespoons white vinegar, or cider vinegar 1 tablespoon maple syrup or agave 1 tablespoon reduced-sodium tamari 1 tablespoon flax…
Curried Couscous with Roasted Red Pepper, Peas and Tofu
Curried Couscous with Roasted Red Pepper, Peas and Tofu Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Curried Couscous with Roasted Red Pepper, Peas and Tofu Ingredients 1 red bell pepper 1 tablespoon coconut oil 2 cloves finely chopped garlic 2 teaspoons curry powder or Garam Masala 2 ½…
Truffled Cream of Mushroom Soup with Walnut Lentil Pate
Truffled Cream of Mushroom Soup with Walnut Lentil Pate Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Truffled Cream of Mushroom Soup with Vegan Walnut Lentil Pate ~ A grown up version of a childhood comfort food favorite. Ingredients 3 cloves garlic, divided 1 ½ teaspoon kosher salt, divided…
Banana Bread “Batter”
Banana Bread “Batter” Prep time: Cook time: Total time: less than 10 minutes Serves: Another healthy cookie dough recipe! (Or dessert hummus…depends on who you’re serving it to 😉 ). This one is banana flavored and tastes like chocolate chip banana bread batter…yum! The best part is you can eat a whole bowl without getting…
Creamy Maple Walnut Crumble with Raspberry Puree
Creamy Maple Walnut Crumble with Raspberry Puree Prep time: 20 minutes Cook time: Chill time – 1 hour Total time: 1 hour and 20 minutes Serves: 9 servings This is my favorite dessert. The creamy maple walnut center is just perfect with the raspberry puree and the light hint of crust makes life worth living!…
Blueberry Raspberry Muffins
Blueberry Raspberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins A moist delicious muffin recipe that you can make for any occation. It is gluten-free, refined sugar-free, dairy-free, nut-free and has a vegan option. You can swap out the berries for any kind of chopped fruit or…
Pizza Baked Oatmeal
Pizza Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 serving It’s pizza in oatmeal form! This makes eating pizza for breakfast completely acceptable. Ingredients 1/3 cup cooked and mashed potato ½ cup rolled oats 1 tablespoon chopped fresh basil 1 teaspoon chopped fresh oregano 1 teaspoon polenta (cornmeal) Several dashes salt and pepper…
Vegan Berry & Mango Mousse
Vegan Berry & Mango Mousse Prep time: 10 minutes Cook time: N/A Total time: 10 minutes Serves: 4-5 Cups A light, healthy dessert made with strawberries, raspberries, mango, soft tofu, maple syrup, and vanilla. Ingredients 1 14-ounce package of soft or silken tofu 1 1/2 cup strawberries, fresh or frozen 1/2 cup raspberries, fresh or…
Hibiscus strawberry cooler
Hibiscus strawberry cooler Prep time: Cook time: Total time: Serves: A refreshing summery beverage made from strawberry and hibiscus simple syrup and a splash of vodka Ingredients 1 cup hibiscus simple syrup 1 cup water 1 cup strawberries 1/2 cup lemon juice Instructions View the full recipe at Henry Happened →
Green Beans with Tangerine Dill Vinaigrette
Green Beans with Tangerine Dill Vinaigrette Prep time: 18 minutes Cook time: 8 minutes Total time: 26 minutes Serves: 5 1/2 cup servings This is a lovely spring dish of steamed green beans topped with a tangerine dill vinaigrette and crumbled feta cheese. Ingredients 1 pound green beans, washed and tips sliced off 3 tablespoons…
Whole Wheat Honey Date Squares
Whole Wheat Honey Date Squares Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 16 squares An ooey-gooey date square that is filled with whole grains and natural sugars, it’s one date square you can feel great about eating. Ingredients Filling: 3 cups dates, pitted and roughly chopped 1…
Cucumber Bruschetta
Cucumber Bruschetta Prep time: Cook time: Total time: Serves: A fun, healthy, and gluten-free twist on traditional bruschetta! Ingredients 2 cups of diced, perfectly ripe tomato [roma or vine-ripened] 2 cloves of fresh garlic, smashed and minced 1/4 cup of finely diced white onion 2 TBSP extra virgin olive oil 2 TBSP white balsamic vinegar…