Black Cherry Almond Smoothie Prep time: 10 min Cook time: Total time: 10 min Serves: 2 Light and refreshing, this black cherry almond smoothie is the perfect snack to fill AND soothe your tummy after all that heavy holiday eating. Ingredients 1 cup plain nonfat Greek yogurt 1 1/2 cups frozen black cherries, no sugar…
Caramel Apple Cinnamon Roll Mug Cake
Caramel Apple Cinnamon Roll Mug Cake Prep time: Cook time: Total time: Serves: Soft fluffy dough, warm gooey apple inside, a caramel drizzle on top–this healthy Caramel Apple Cinnamon Roll Mug Cake is one cozy quick microwave treat you need to try this fall! Vegan, gluten-free, oil-free. Ingredients 1/4 cup oat flour 1/4 cup tapioca…
5-Minute Caramel Apple Butter
5-Minute Caramel Apple Butter Prep time: Cook time: Total time: Serves: This 5-Minute Caramel Apple Butter is the quickest easiest apple butter made right in the blender, but still as smooth and sweet as the traditional kind. Perfect as a filling, topping, dip, or spread! Ingredients 1 granny smith apple 8 pitted Medjool dates 1…
Slow Cooker Balsamic Brussels Sprouts
Slow Cooker Balsamic Brussels Sprouts Prep time: 10 minutes Cook time: 4 hours Total time: 4 hours 10 minutes Serves: 6 Super Easy Slow Cooker Balsamic Brussels Sprouts. The perfect side dish for Thanksgiving! Ingredients 2 pounds Brussels sprouts, rinsed and halved 2 tablespoons olive oil salt and pepper toasted pinenuts for serving, if desired…
Spicy Roasted Chickpeas Spread
Spicy Roasted Chickpeas Spread Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 Spicy Roasted Chickpeas are a snack all on their own. You can toss them with any spice combination, even a sweet version, and have a nutritious, crunchy and healthy snack in 20 minutes. This spread combines roasted…
Savoury Butternut Squash & Beet Crumble with Sage
Savoury Butternut Squash & Beet Crumble with Sage Prep time: Cook time: Total time: Serves: The earthiness of the sage leaves and beets pairs perfectly with the bright sweetness of the squash. I love the way the beets half dye the orangey-yellow squash so that the baked crumble looks like a sunset inside. Ingredients Crumble…
Creamed Brussels Sprouts
Creamed Brussels Sprouts Prep time: Cook time: Total time: Serves: Creamed Brussels Sprouts ~ this luxurious cheesy gratin will convert everyone at the table into raving Brussels sprout fans! Ingredients 1 1/2 pounds medium Brussels sprouts 2 Tbsp butter 3 large shallots, peeled and finely minced 1 Tbsp flour 1 Tbsp Marsala wine 1/2 cup…
Easy Pumpkin Soup with Millet
Easy Pumpkin Soup with Millet Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 4 Easy pumpkin soup with millet served in pumpkin bowls is nourishing and comforting while being gluten-free and vegan! This recipe doesn’t require a blender! Ingredients 4 small baking pumpkins (such as sweet dumpling) to use as…
Raw Vegan Coconut Chocolate Tart
Raw Vegan Coconut Chocolate Tart Prep time: Cook time: Total time: Serves: Here’s a delicious and easy-to-make raw vegan tart recipe. This amazing tart is ready in just a few minutes and requires only a few ingredients. It’s a wonderful dessert to share with someone because it’s rich in healthy fat. It’s great as a…
Healthy Pumpkin Bread with Walnuts
Healthy Pumpkin Bread with Walnuts Prep time: 1 hour Cook time: 45 minutes Total time: 1 hour 45 minutes Serves: 10-12 s Easy and Healthy Pumpkin Bread recipe, made with whole grain flour, chia seeds, maple syrup, walnuts, beer and malt. Delicious, vegan and packed with nutrients! Ingredients 200 grams or 7 oz draff or…
Savory Oatmeal with Sauteed Mushrooms
Savory Oatmeal with Sauteed Mushrooms Prep time: Cook time: Total time: Serves: This hearty and comforting savory oatmeal with sauteed mushrooms can be prepared in minutes– and it’s a yummy way to warm up in cold weather! Ingredients 4 baby bella mushrooms, sliced salt and pepper to taste 1 tablespoon red wine vinegar ½ cup…
OAT CHOCOLATE CHUNK MINI MUFFINS
OAT CHOCOLATE CHUNK MINI MUFFINS Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 18 mini muffins Packed with dark chocolate chunks and sweetened with maple syrup, these oat muffins are great for breakfast, or as a healthy snack. Ingredients 2 cups oat flour 1/2 cup dark chocolate cut in chunks…
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