Gluten Free Vegan Brownies Prep time: Cook time: Total time: Serves: Gluten Free Vegan Brownies (V+GF): a one bowl recipe for the best gluten free vegan brownies made with simple, whole ingredients. Vegan, Gluten Free, One Bowl, Dairy Free. Ingredients ¼ cup natural, unsalted almond butter ½ cup coconut sugar ⅓ cup pure maple syrup…
Kale Salad with Blueberries and Pumpkin Seed Clusters
Kale Salad with Blueberries and Pumpkin Seed Clusters Prep time: 25 minutes Cook time: Total time: 40 minutes Serves: 4 This Kale Salad with Blueberries, Manchego and Pumpkin Seed Clusters is just what the doctor ordered after the weekend. It is loaded with nutritious ingredients that will set you right back on course. Ingredients Pumpkin…
Blueberry Pie Ice Cream
Blueberry Pie Ice Cream Prep time: Cook time: Total time: Serves: 1 1/2 quarts Blueberry Pie Ice Cream is creamy vanilla bean ice cream layered with fresh blueberry sauce and graham cracker crumble. It’s blueberry pie in ice cream form! Ingredients whole milk heavy cream sugar egg yolks vanilla bean or vanilla bean paste blueberries…
Sour Plum Drink
Sour Plum Drink Prep time: Cook time: Total time: Serves: 5 ingredients + 1 min prep to make this traditional Chinese summer drink. Healthy, frugal, & natural drink that soothes throats, quenches thirst. Ingredients 18 grams wumei 烏梅 (dried smoked plums) 46 grams shanzha 山楂 (Chinese dried hawthorn) 6 grams gancao 甘草 (Chinese dried liquorice)…
Spiralized Zucchini, Cherry and Lentil Salad
Spiralized Zucchini, Cherry and Lentil Salad Prep time: Cook time: Total time: Serves: Spiralized zucchini, cherry and lentil salad with fennel, apple and a sweet mustard dressing makes a great vegan side or light summer dinner. Ingredients 1 large zucchini 1,5 cup of cherries, pitted and halved 1 cup of cooked beluga lentils 1 fennel…
Vegan katsu curry
Vegan katsu curry Prep time: Cook time: Total time: Serves: This vegan version of a Japanese classic – yasai katsu curry – will leave you licking your fingers after. Crispy sweet potato and aubergine slices in a killer curry sauce with plain rice and a simple green salad make a great dinner or lunch. Ingredients…
Spirulina Fruit Smoothie
Spirulina Fruit Smoothie Prep time: 10 min Cook time: 10 min Total time: 10 min Serves: While spirulina may be a top superfood, it can be unappealing and difficult to consume due to it’s “pond scum” flavor. Mask the taste but reap the health benefits with this delicious fruit smoothie! Ingredients 1 banana 1 cup…
pea and ricotta polpette with mint and pistachio pesto
pea and ricotta polpette with mint and pistachio pesto Prep time: Cook time: Total time: Serves: Polpette translates from Italian as “meatballs”, which usually served with pasta and a rich tomato sauce. This is my vegetarian version, light and fresh tasting. These polpettes incorporate both fresh peas and powdered green split pea to give an…
Strawberry Jalapeño Salsa
Strawberry Jalapeño Salsa Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: This Strawberry Jalapeno Salsa takes only 10 minutes with 5 ingredients! It’s a sweet and spicy salsa that is a total crowd pleaser and great for parties! Ingredients 1 cup strawberries, chopped ¼ large red onion, diced 1 jalapeño seeded and…
Primavera risotto
Primavera risotto Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: serves Risotto is a staple in my kitchen. I cook it with whatever vegetables I have on hand, and here I used a mix of Fresh Spring veggies and fresh herbs. This is a great recipe for a fridge cleanup!…
Spicy Watermelon Spinach Salad
Spicy Watermelon Spinach Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6-8 This easy six ingredient spicy watermelon spinach salad recipe is fresh and clean with just a bit of a kick! Ingredients 3 cups baby spinach (about 3 large handfuls) ½ medium red onion 8 cups seedless watermelon, chopped into…
Ben & Jerry’s Inspired Caramel Chew Chew
Ben & Jerry’s Inspired Caramel Chew Chew Prep time: Cook time: Total time: Serves: Ben & Jerry’s Inspired Caramel Chew Chew recipe. Make your own version of Ben & Jerry’s ice cream and save a small fortune. This mouthwatering treat is ready in 20 minutes and tastes just as good as it looks. With its…
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