Quinoa Taco Salad Prep time: Cook time: Total time: Serves: A quick, easy, vegan and gluten free quinoa taco salad served with avocado cilantro dressing. Topped with crunchy bell peppers and savory black beans, it’s a delicious lunch or light dinner. Ingredients 1 tablespoon olive oil 2 cups cooked quinoa 1/2 tablespoon cumin 1 teaspoon…
Beauty Bowl with Turmeric Eggs
Beauty Bowl with Turmeric Eggs Prep time: Cook time: Total time: Serves: A beautiful bowl of black lentils, quinoa, roasted veggies, turmeric hardboiled eggs, and an herb vinaigrette. Ingredients For the herb vinaigrette: ½ cup fresh parsley 2 teaspoons ground mustard ½ cup olive oil ¼ cup raw apple cider vinegar 1 teaspoon lemon zest…
The Best Slow Cooker Vegan Chili
The Best Slow Cooker Vegan Chili Prep time: 20 minutes Cook time: 6 hours Total time: 6 hours 20 minutes Serves: 8 The Best Slow Cooker Vegan Chili Recipe is wholesome, delicious and easy to make. Comforting and healthy freezable dinner packed with nutrients and flavors! Ingredients 2 cups navy beans soaked overnight or two…
Moroccan Lentil Stew
Moroccan Lentil Stew Prep time: Cook time: Total time: 2 1/2 hours Serves: 8 servings Hearty vegetarian stew with the robust spices of Morocco. Ingredients 1TBSP olive oil 1 cup red onions, diced 1 cup carrots, diced 1 cup celery, diced 2 TBSP ginger root, minced 1 TBSP garlic, minced 1 TBSP parsley 1 TBSP…
Vegan Chocolate Chip Pumpkin Bread
Vegan Chocolate Chip Pumpkin Bread Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 1 loaf Thick, rich, spiced vegan chocolate chip pumpkin bread is a must make for fall. Made with 6 healthy ingredients, gluten free and naturally sweetened! Ingredients 3 c banana flour 2 tbsp pumpkin pie spice 1…
Potato Leek Soup with Hatch Chilis
Potato Leek Soup with Hatch Chilis Prep time: 20 mins Cook time: 30 mins Total time: Serves: 4 servings Easy potato leek soup with Hatch chilis for a touch of heat. It’s hearty enough for a meal! Ingredients 3 tablespoons unsalted butter 3 leeks, white and light green parts only, roughly chopped 1 1/2 tablespoons…
Farro with Radicchio and Chard
Farro with Radicchio and Chard Prep time: Cook time: Total time: Serves: A hearty casserole style dish of whole grain farro with radicchio and chard. Easy, filling, and perfect for cooler fall weather. Ingredients 1 1/2 cups farro 3 cups vegetable broth 2 tablespoons olive oil 1 onion, diced 3 cloves garlic, minced 2 teaspoons…
Spiced Chickpea Snack Mix
Spiced Chickpea Snack Mix Prep time: Cook time: Total time: Serves: A savory, crunchy, spiced chickpea snack mix with pepitas, popcorn and sweet potato chips. Perfect for parties, snacking or football tailgates. Ingredients 2 cups cooked chickpeas 3 tablespoons olive oil 1 teaspoon garlic powder 1/4 teaspoon smoked paprika 2 tablespoons nutritional yeast 1/4 teaspoon…
Curried Vegetable Galette
Curried Vegetable Galette Prep time: Cook time: Total time: Serves: A hearty vegetable galette with curry roasted winter vegetables paired perfectly with a light, crisp, off-dry Symphony white wine. Ingredients 2 carrots, cut in 1/4-inch slabs 2 beets, cut in 1/4-inch slabs 1/2 head cauliflower, sliced into thin steaks 2 tablespoons olive oil 3 tablespoons…
Easy Risotto Stuffed Mushrooms
Easy Risotto Stuffed Mushrooms Prep time: Cook time: Total time: Serves: Easy, risotto stuffed mushrooms are bursting with flavor! These gluten free, vegetarian appetizers are perfect for the holidays. Ingredients 24 button or crimini mushrooms, stems removed, wiped clean 4 tablespoons olive oil, divided 1 large shallot, diced 2 cloves garlic, minced 1 tablespoon thyme…
Mini Cheddar Cauliflower Bites
Mini Cheddar Cauliflower Bites Prep time: Cook time: Total time: Serves: A delicious appetizer, these cheddar cauliflower bites and the ultimate bite sized comfort food. Ingredients 1 small head cauliflower, diced (about 1 pound) 2 tablespoons olive oil 1/4 teaspoon salt 1/4 teaspoon pepper For the cheese sauce 2 tablespoon butter 2 tablespoon flour 1…
Butternut Squash Pizza with Crispy Kale
Butternut Squash Pizza with Crispy Kale Prep time: Cook time: Total time: Serves: A seasonal butternut squash pizza is perfect for fall. With sage and crispy kale, this homemade pizza is an excellent vegetarian option. Ingredients 16 to 20- ounces pizza dough, room temperature (store bought or homemade) 1 butternut squash, about 1.5 to 2…
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