Grain Free Brownie Cookie Bar Prep time: Cook time: Total time: Serves: A chewy, chocolaty cookie bar on the bottom with a rich, soft chewy brownie on top. This is chocolate done right. Ingredients 1 cup almond flour 1/4 tsp baking soda 1/4 tsp salt 1/2 tsp cinnamon 1 cup finely shredded, unsweetened coconut 1/4…
Dark Chocolate Cherry Banana Oat Cookies
Dark Chocolate Cherry Banana Oat Cookies Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 6 cookies Dark Chocolate Cherry Banana Oat Cookies, a decadent and quick breakfast, snack or dessert. Easily adapt this recipe for a vegan or gluten-free diet. Ingredients 1 small flax egg (1 tablespoon flax meal +…
Garlic Scape Pesto
Garlic Scape Pesto Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 Garlic Scape Pesto is made from the tender stems of garlic which has a mild and sweet garlic flavor. Use as traditional pesto on pasta or as a marinade. Ingredients 2/3 C diced garlic scapes 1/3 C extra virgin olive…
No Cook Arugula Chickpea Power Salad
No Cook Arugula Chickpea Power Salad Prep time: Cook time: Total time: Serves: A no-cook meal that is sure to cool you down and nourish you this summer! Ingredients For the Chickpea and Avocado Mash: One 15-ounce can of chickpeas or garbanzo beans, no salt added 1 large ripe avocado 1 tablespoon lemon juice (1…
Redeeming Broccoli Chickpea Bowl
Redeeming Broccoli Chickpea Bowl Prep time: 3 minutes Cook time: 12 minutes Total time: 15 minutes Serves: 2-4 This redeeming broccoli and chickpea bowl is the epitome of simple, healthy cooking. All you need is a handful of ingredients and less than 15 minutes! Ingredients 2 tbsp olive oil 1 small onion, diced 4 garlic…
Whole Wheat Maple Peach Dutch Baby
Whole Wheat Maple Peach Dutch Baby Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4-6 A large whole wheat “dutch baby” pancake filled with sweet maple-roasted peaches. Ingredients Peach Topping: 3-4 peaches, thinly sliced (I cut each of mine into about 10 slices) 2 tbsp butter, cubed 2 tbsp maple…
Detox Green Juice
Detox Green Juice Prep time: Cook time: Total time: Serves: I eat whole fruits and smoothies every single day, but juices are great to cleanse and detoxify the body. This detox green juice is also super delicious! Ingredients 2 red apples (peeled if not organic) ½ pineapple 2 lemons 3 cups spinach (90 g) Instructions…
Savory Chinese Rice Noodle Salad
Savory Chinese Rice Noodle Salad Prep time: Cook time: Total time: Serves: You will never forget this simple but deeply flavored authentic Chinese rice noodle salad. A 15 minute dish will amaze your friends and family. It is a great choice for a side dish, potluck parties, and picnics. Ingredients 5 cups water 5 oz…
Chilled pea cucumber cashew soup with mint
Chilled pea cucumber cashew soup with mint Prep time: Cook time: Total time: Serves: An awesome vegan warm weather seasonal soup! Chilled pea cucumber cashew soup with mint is refreshing, creamy, and velvety smooth. Ingredients 1 cup raw unsalted cashews Water 1 Tablespoon olive oil 2 shallot cloves, finely diced ½ cucumber, peeled, seeded, and…
Papaya Lox with Lemon Cream Cheese
Papaya Lox with Lemon Cream Cheese Prep time: Cook time: Total time: Serves: Papaya Lox with Lemon Cream Cheese is a dairy free and vegan version of a classic lox bagel with cream cheese, made with gluten free bagels & fresh papaya. Ingredients LEMON CREAM CHEESE: 1 cup raw cashews, soaked Juice of 2 lemons…
Alison’s Sesame Noodles
Alison’s Sesame Noodles Prep time: 15 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 cups Whole-wheat sesame noodles with rice vinegar, toasted sesame oil and scallions. Whole-grain and kid-friendly. Ingredients 10 ounces whole-wheat linguini 4 teaspoons toasted sesame oil 4 teaspoons rice vinegar 1 tablespoon reduced-sodium soy sauce 1 teaspoon agave ¼…
Blueberry Smoothie Bowl
Blueberry Smoothie Bowl Prep time: Cook time: Total time: Serves: Breakfast is my favorite meal and sometimes I make a huge smoothie bowl, I love it! Ingredients 2 frozen + 2 regular bananas ½ cup almond milk (125 ml) 4 Medjool dates or 8 Deglet Nour 1 cup frozen blueberries (155 g) ¼ cup rolled…
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