A Gathering of Veggie Deliciousness!
Instant Pot Oatmeal Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Heart-Healthy creamy apple cinnamon oatmeal that comfort and warms your heart. Super easy and no need to tend the pot! Ingredients 2 (403g) gala apples 1 cup (160g) steel cut oats 1 tablespoon (14g) unsalted butter 2 ½…
Apricot Clafoutis Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A light, semi-sweet egg custard topped with fresh apricots. Makes a delightful breakfast or dessert. Ingredients 12-18 Fresh Apricots 3 large Eggs 1/2 cup unbleached flour 3/4 cup milk 3 Tbsp. maple syrup 2 Tbsp. brown sugar 2 Tbsp. butter…
Red White & Blueberry Yogurt Trifle Cook time: 5 minutes Total time: 5 minutes Serves: 4 Red White & Blueberry Yogurt Trifle- Vanilla Greek Yogurt layered with blueberries, strawberries, & walnuts is sure to satisfy your sweet tooth. Weight Watchers friendly. Ingredients 2 Cups Fat Free Vanilla Greek Yogurt 1 Cup Fresh Blueberries 1 Cup…
Healthy Strawberry Shortcake Smoothie Prep time: 5 minutes Total time: 5 minutes Serves: 1 A healthy strawberry shortcake shake to satisfy your sweet tooth and keep you fueled and full! Ingredients ½ cup filtered water ½ cup (about 4 large) halved very ripe fresh strawberries (may also use frozen) See blog for the rest Instructions…
Sugar-Free Pineapple Mango Smoothie Prep time: 15 minutes Total time: 15 Serves: 3-4 This lovely Pineapple Mango Smoothie is delicious, creamy & sugar-free. Perfect breakfast! Ingredients 1 pineapple (small) 1 mango 1 banana 1 passion fruit 1 orange 1/2 cup greek yogurt toasted coconut flakes (optional) 2 ts quinoa puffs (optional) raspberries to top Instructions…
Honey Almond Flax Bread Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4-6 Made with simple feel-good ingredients, this Honey Almond Flax Bread gives you the perfect start to a pleasantly sweet summer day. Ingredients 2¾ cups almond flour 1 ripe banana, mashed 2 tbsp honey 1 egg 1 tbsp…
Pomegranate Molasses + Tahini Breakfast Bowl [Vegan + GF] Prep time: 5 minutes Total time: 5 minutes Serves: 1 This pomegranate molasses and tahini breakfast bowl is a delicious, different and healthy start to your day! Vegan + Gluten Free! Ingredients 1 cup/240g soya yogurt 6 large mint leaves, finely chopped 1 large dried fig,…
Shakshuka (Eggs in Tomato Sauce) with Swiss Chard Pesto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 people Shakshuka (Eggs in Tomato Sauce) is an easy and healthy Israeli-inspired breakfast–it’s a delicious vegetarian and Paleo-friendly recipe spiked with green Swiss Chard Pesto and flavorful spices, like harissa, topped with feta,…
Low Fat Oat Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy and delicious low fat oat blueberry muffins, that make a nutritious treat or a lovely breakfast. Vegan + gluten-free + oil-free. Ingredients 2 cups rolled oats, ground 12 dates, pitted ¾ cup applesauce (180 g)…
Banana-Free Smoothie Bowls 3 Ways! Prep time: 5 minutes Serves: 1 Vibrant, creamy, and thick enough to deserve a spoon – skip the bananas and blend up these frosty fruity lower-sugar smoothie bowls instead! Ingredients ¾ cup milk of choice 1-2 tbsp chia seeds 1 tbsp cashew butter 1 cup frozen blueberries ½ tsp vanilla…
Russian Cottage Cheese Pancakes Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 8 pancakes Traditional Russian sweet cheese pancakes (Syrniki) made with cottage cheese and served with a fresh strawberry sauce! Ingredients 1 lb (450g) cottage cheese 1 cup + 4 tbsp (155g) all-purpose flour , sifted 1/2 teaspoon baking…
Healthy PB Fit Protein Cookies Prep time: 10-15 Minutes Cook time: 10 Minutes Total time: 25 Minutes Serves: 4 Cookies Healthy PB Fit Breakfast Protein Cookie will help jump start your day and aid in preparing you for your beach body! Ingredients 1/2 Cup PB FIT Powder 1 Cup Steel Cut Oats 1 Scoop Favorite Protein 2 Tbsp Ground…