Cacao Butter Orange Truffles Prep time: Cook time: Total time: Serves: Here’s a delicious raw vegan orange truffle recipe. These yummy truffles are enriched with my favorite cacao butter and coconut flavor. Ingredients 2 tablespoons cacao butter 1 tablespoon coconut oil 5 tablespoons orange juice 2 tablespoons cashew butter Maple syrup to taste 3-4 tablespoons…
Salty Cashew Coconut Energy Balls
Salty Cashew Coconut Energy Balls Prep time: Cook time: Total time: Serves: These salty cashew coconut energy balls are the perfect bite sized snacks, especially for athletes needing a little boost of fuel! Ingredients 2 cups rolled oats 1/2 cup chopped toasted cashews 1/2 cup chopped dried apricots 1/2 cup shredded, unsweetened coconut 1 cup…
Blueberry Cheesecake Smoothie
Blueberry Cheesecake Smoothie Serves: 1 This blueberry cheesecake smoothie is packed with protein from a secret ingredient – cottage cheese! Top with crumbled graham crackers! Ingredients 1 cup frozen blueberries 1/2 frozen banana, cut into chunks 1 cup low fat coconut milk 1/3 cup cottage cheese 1 tablespoon cashew butter 1/2 teaspoon vanilla extract Crumbled…
Homemade Cashew Butter
Lately I have been loving cashews. I snack on raw cashews, add them to my muesli and my new discovery is cashew nut butter (oh em geee!). It is seriously amazing, I even rate it higher than almond butter. The cashews blended up so much faster and easier than almonds, so perfect if your blender is…
Dark Chocolate Rocky Road Slice
Rocky road is an all time favourite afternoon tea treat! Traditional recipes are made with butter, chocolate, sugary marshmallows, biscuits and golden syrup. One slice will leave you feeling sick and sluggish! Good news! We can now enjoy this delicacy with a new an improved recipe that tastes incredible and won’t give us those nasty…
Beach Bars
Beach Bars Prep time: Cook time: Total time: Serves: These bars remind me of the beach in so many ways. The super finely flaked quinoa like sand, the coconut brings the tropical vibes, and the goji + mulberry mix tastes like sweet sunshine. The mellow cashew butter is the perfect compliment to the flavors mingling…
Kale Vegan Caesar Salad
Kale Vegan Caesar Salad Prep time: Cook time: Total time: Serves: This healthy vegan Caesar salad isn’t just quick and full of flavor, it’s also packed with protein. Best yet: it’ll keep you feeling full without weighing you down. Ingredients For the Salad: 2 tbsp olive or coconut oil 2 cloves garlic, finely chopped 1…
Pumpkin Cornbread Muffins with Date Butter
Pumpkin Cornbread Muffins with Date Butter Prep time: Cook time: Total time: Serves: Pumpkin cornbread muffins with coconut date butter make a delicious breakfast, snack or hostess gift for the holiday season! Ingredients 1 egg ⅓ cup pumpkin ⅓ cup plain yogurt 1 tablespoon honey 3 tablespoons cashew butter ⅓ cup plus 2 tablespoons unsweetened…
Beetroot Nut Butter Chocolate Cups
Beetroot Nut Butter Chocolate Cups Prep time: Cook time: Total time: Serves: No added sugars! These look like regular chocolate cups from the outside, but once you break into them you’ll discover their true colors. Ingredients 200g cashews (or other light-colored nut. e.g. peeled almonds) 3 tbsp beetroot, cooked and puréed 250g chocolate, melted 1…
Blondie Fig Fudge Squares
Blondie Fig Fudge Squares Prep time: Cook time: Total time: Serves: Blondie Fig Fudge Squares are made with whole food ingredients, gluten free and vegan, using figs, chickpeas and nut butters to create a fudge blondie. Ingredients 1 can (15 ounces) organic chickpeas, well rinsed ½ dried figs ⅓ cup almond milk 4 tablespoons coconut…