A Gathering of Veggie Deliciousness!
Rhubarb Mango Oatmeal Prep time: 5 Cook time: 5 Total time: 10 Serves: 1 Mango-Rhubarb Oatmeal is takes advantage of the natural sweetness of mangos which pair perfectly with tart rhubarb. This creamy oatmeal uses dates to pack an extra punch of sweetness and chia seeds for healthy Omega-3s. I’ve decorated mine with little edible…
Matcha Chia Oat Pudding With Lemon Vanilla Rawnola Prep time: Cook time: Total time: Serves: Matcha Chia Oat Pudding With Lemon Vanilla Bean Rawnola. Vegan. Gluten-Free. Easy breakfast or snack. Ingredients 1½ cup plant milk 2 tbsps maple syrup ⅓ cup rolled oats ⅓ cup white chia seeds 2 tsps matcha powder Instructions View the…
Creamiest Vanilla-Chia Smoothie Bowl Prep time: Cook time: Total time: Serves: Learn my trick for making the creamiest vanilla chia smoothie bowl with a protein boost from vanilla protein powder! Ingredients ½ cup unsweetened plant milk 1 tablespoon chia seeds 1 frozen banana, in chunks 1 packet or scoop Kura vanilla protein smoothie powder Toppings:…
Baked French Toast with Mango-Coconut Sauce Prep time: Cook time: Total time: Serves: Enjoy French toast every day of the week with this easy baked french toast, served with a no added sugar mango coconut chia sauce! Ingredients 3 cups milk or unsweetened plant milk 3 eggs 1½ teaspoons vanilla 2 tablespoons honey 12 slices…
Coconut lime chia pudding Prep time: Cook time: Total time: Serves: Coconut lime chia pudding – creamy, delicious and super nutritious, with a refreshing tropical flavor – it’s a great summer breakfast that can be made the night before. Ingredients 1½ cups coconut cream ½ cup Greek yogurt 3 Tbs honey 1 tsp liquid vanilla…
Raw Cocao and Almond Energy Bites Prep time: 5 mins Cook time: 0 mins Total time: 5 mins Serves: 20-25 These healthy and raw Almond and Cocao Energy Bites are a snap to make and require no cooking! A perfect pre- or post-workout snack, portable pick-me-up, or healthy sweet treat. Ingredients ½ cup raw almond…
Mango Kiwi Chia Seed Smoothie Bowl Prep time: Cook time: Total time: Serves: Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and Gluten Free. Ingredients 2 tablespoons chia seeds 1 ½ cups unsweetened almond milk, divided…
Mango coconut overnight oats Prep time: Cook time: Total time: Serves: 1 These mango coconut overnight oats are a fast, healthy, make ahead breakfast with tons of tropical flavour! Just add your toppings in the morning then take it on-the-go with you! Ingredients ⅓ cup quick oats ½ tbsp chia seeds ⅓ cup coconut flavoured…
Blood Orange Chia Pudding Prep time: Cook time: Total time: Serves: Healthy, delicious blood orange & honey chia pudding is perfect for either breakfast or a light dessert. Easy to make, and super nutritious. Ingredients ½ cup almond milk ½ cup fresh blood orange juice ¾ teaspoon vanilla extract 1 tablespoon honey ¼ cup chia…
Lemon Chia Energy Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 18 These lemon chia energy bites provide a delicious boost any time of day! Ingredients 2 cups pitted dates, chopped ½ cup oats ½ cup flaked coconut juice and zest of 1 small lemon ½ tsp almond extract (optional, but…
Strawberry Coconut Chia Pudding Prep time: 10 minutes Cook time: Total time: 6 hours Serves: 2-4 This strawberry coconut chia pudding is an easy summer snack or dessert made with just a 5 simple ingredients! Naturally gluten free, nut free, and easily made vegan. Ingredients 1 cup full fat canned coconut milk ½ cup milk…
Kiwi Chia Pudding Prep time: Cook time: Total time: Serves: 2 This Kiwi Chia Pudding is made with coconut milk, kiwi fruit and maple syrup. It is a great option for a healthy breakfast or a snack in the afternoon. Ingredients 3 tbsp chia seeds 1 cup almond milk 1 tbsp maple syrup (or honey)…