A Gathering of Veggie Deliciousness!
Oven-Roasted Chickpeas Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: I’ve been on the lookout for tasty, healthy snacks this summer. For me, these snacks also need to be easy to make and portable. That’s just how I roll these days! I came across several recipes for oven-roasted chickpeas and…
Tomato, Eggplant, and Chickpea Ragout Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings So this dish is super easy (like usual) and is a nice take on dinner. It’s warm like a soup or stew, but can be eaten on its own or with a grain. Feel free to adjust…
Sweet Potato and Chickpea Curry Prep time: Cook time: Total time: Serves: 2 servings This first recipe is perfect for the start of fall and the school year. It takes about 30 minutes to prepare and can easily be changed up to serve varying numbers of people. Ingredients 1 large purple onions, chopped 2/3 teaspoon…
Chunky Chickpea Dip with Roasted Lemon & Tomatoes Prep time: Cook time: Total time: Serves: A delicious chunky dip, perfect for piling onto crusty bread or scooping up with crunchy lettuce leaves. Hummus-esque but not hummus. Ingredients 1 1/2C Well-cooked chickpeas, freshly cooked (see note for canned chickpeas) 1C Baby plum or cherry tomatoes, halved…
Roast Cauliflower and Tomato Soup with Garlic Chickpea Dumplings Prep time: Cook time: Total time: Serves: 2 servings When I come home and am ready for dinner all I want to make is something warm (at least if I’m warm on the inside I can pretend it’s warm out, right?). Try this soup tonight. With…
Spicy Coconut Curry with Sweet Jasmine Rice Prep time: Cook time: Total time: Serves: Spicy Coconut Curry with Sweet Jasmine Rice is a deliciously simple entree to make for vegetarians, gluten-free foodies or for anyone wanting to experiment with curry dishes. Ingredients 1 can of organic full fat coconut milk 1 cup vegetable stock (more…
Chickpea, Spinach, and Broccoli Curry with Dried Cranberries and Almonds Prep time: Cook time: Total time: Serves: When life gets busy, cooking dinner can seem way less enjoyable, let alone possible. But instead of going to Subway for the umpteenth time this week, why don’t you try this balanced and delicious curry dish that is…
Chickpea Pancakes with Baby zucchini and Tomatoes Prep time: Cook time: Total time: 20 minutes Serves: Delicious and healthy savory pancakes! Ingredients 1/2 cup + 1.5 tbsp of chickpea flour 1/2 cup of water 1 tbsp olive oil pinch of sea salt 1/2 tsp of cumin 1 tbsp garlic 1 cup baby zucchini 1 cup…
Avocado chickpea salad Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 A creamy chickpea salad with avocado and spring onions – a quick and easy vegan lunch option. Ingredients 400g tin chickpeas, drained (140g when drained) 1 avocado Juice of half a lime 3tbsp fresh coriander, chopped 2 spring onions, sliced…
Roasted Chickpea Fajitas with Cilantro Cashew Crema Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 An easy vegan meal that’s ready in less than 30 minutes! Ingredients Ingredients 1 (15 ounce) can chickpeas (or other bean of choice), drained and rinsed 2 bell peppers, cored and slivered 1 yellow…
Chana Masala with fresh Coconut + Spicy Pineapple Salad Prep time: Cook time: Total time: Serves: Easy and authentic Chana Masala – a delicious and comforting vegan dish Ingredients 2 cups dried chickpeas (soaked overnight) 1 cup basmati rice 1/2 of one fresh coconut 1 onion 1 28oz can whole tomatoes 1/4 cup neutral high…
Chickpea Salad Stuffed Avocados Prep time: 10 minutes Cook time: Total time: Serves: A tasty, nourishing and sustaining chickpea, avocado salad with a cute presentation. Ingredients 1C Cooked chickpeas (well-cooked) (RAW option: Use sprouted chickpeas) 1 Small clove of garlic, minced (optional) 1/2C Grated carrot 1 Green onion, thinly sliced 1/2t Olive oil 1 1/2T…