A Gathering of Veggie Deliciousness!
Gluten free tacos with fiery red pepper sauce Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 5 Gluten free tacos with fiery red pepper sauce make a perfect post-run recovery food. They are super quick to make, full of flavour, texture and plant goodness. Ingredients SOFT CHICKPEA TACOS: 1 cup…
Healthy No-Cook Peanut Butter Fudge Prep time: 12 min Cook time: Total time: 2 hrs 12 min Serves: 24 pieces My healthy no-cook peanut butter fudge is thick, sweet and packed with luscious peanut butter flavor. A surprise ingredient makes it velvety-smooth with no refined sugar! Ingredients 1 1/2 c cooked chickpeas (cooked from 1/2…
Chocolate Chip Chickpea Blondies Prep time: Cook time: Total time: Serves: You won’t even taste the chickpeas in these Chocolate Chip Chickpea Blondies, which will pass the taste test of even your pickiest eaters. Ingredients 1 (15 oz) chickpeas, drained 2 eggs 2 tbsp coconut oil 1/3 cup raw honey or maple syrup 1/2 cup…
Stewed Chickpeas Prep time: Cook time: Total time: Serves: Easy, flavorful, healthy chickpea recipe! The onions cook down with the dates into the tomato puree creating a saucy base with an underlying sweetness that offsets the smoked paprika. Hearty and satisfying. Ingredients 2-3 tbsp water (and more if needed; to saute) 2 large or 3…
Baked sweet potato falafels with tahini sauce Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 20 Baked sweet potato falafels are a healthier but just as tasty alternative to deep-fried falafels. Paired with lemony tahini sauce, lots of veg and a grain, they make a delicious lunch. Ingredients BAKED SWEET…
Sweet Potato Toast (5 Ways) Prep time: Cook time: Total time: Serves: High Protein Sweet Potato Toast (5 Ways) – Here’s a delicious, nutritious, grain-free toast alternative that’s simple to make. Ingredients 1 very large sweet potato Almond Butter Banana Hummus Avocado Guacamole Roasted Chickpeas Chocolate Peanut Butter Blueberries Chocolate Chips Instructions View the full…
Spicy Roasted Chickpeas Spread Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 Spicy Roasted Chickpeas are a snack all on their own. You can toss them with any spice combination, even a sweet version, and have a nutritious, crunchy and healthy snack in 20 minutes. This spread combines roasted…
Chickpea and vegetable soup with pesto Prep time: 10 min Cook time: 40 min Total time: 50 min Serves: 6 This chickpea and vegetable soup with pesto makes a filling and comforting meal when it’s cold outside. It packs plenty of protein so it’s a great recovery meal after a jog too. Ingredients SOUP: 2…
Roasted Cauliflower Street Tacos Prep time: Cook time: Total time: Serves: These Roasted Cauliflower Street Tacos with quick slaw and avocado cream sauce are a quick and delicious way to load up on veggies this Taco Tuesday! Ingredients ¼ of a large red cabbage, thinly sliced (2 cups, 220g) 3 Tbsp (45 mL) apple cider…
Easy vegan meatballs Prep time: 30 min Cook time: 30 min Total time: 60 min Serves: 20 Easy vegan meatballs make a delicious and filling vegan meal, especially when served with a plate of simple tomato pasta and a cheeky glass of wine. Ingredients 1 large aubergine 1 cup of cooked chickpeas 30 g /…
Broccoli Chickpea Quinoa Bowls Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2-4 Roasted Broccoli Chickpea Quinoa Bowls are a quick and simple dinner option loaded with nothing but good for you ingredients! This quinoa bowl recipe is made completely gluten free and vegan and it’s so easy to make…
Sumac Roasted Cauliflower Salad Prep time: Cook time: Total time: Serves: 2 to 3 as a light lunch Sumac Roasted Cauliflower Salad is paired with Medjool dates, pomegranate and mint for a salad that is an explosion of flavours. Ingredients 600 g cauliflower cut into small pieces (1 1/3 pounds) 1 lemon halved 1 tbs…