Coconut lime chia pudding Prep time: Cook time: Total time: Serves: Coconut lime chia pudding – creamy, delicious and super nutritious, with a refreshing tropical flavor – it’s a great summer breakfast that can be made the night before. Ingredients 1½ cups coconut cream ½ cup Greek yogurt 3 Tbs honey 1 tsp liquid vanilla…
Orange Chai Iced Tea
Orange Chai Iced Tea Prep time: Cook time: Total time: Serves: Orange Chai Iced Tea will make your summer cool and sweet. There isn’t a more classic way to relax with friends on a hot day. Ingredients 1 stick of cinnamon 6 whole cloves 6 cardamom pods 3 TB fresh ginger, chopped 2 tsp whole…
Apple Cinnamon Roll Haystacks with Toasted Walnuts
Apple Cinnamon Roll Haystacks with Toasted Walnuts Prep time: Cook time: Total time: Serves: 1 to 2 Apple Cinnamon Roll Haystacks with Toasted Walnuts are perfect for breakfast, dessert, or as a snack! They are Paleo, gluten-free, grain-free, dairy-free, vegan, and Whole 30-friendly! Ingredients 1/4 cup whole California walnuts 2 large organic apples (your favorite…
Cinnamon Raisin Seed & Nut Bread
Cinnamon Raisin Seed & Nut Bread Prep time: Cook time: Total time: Serves: Healthy Cinnamon Raisin Seed & Nut Bread – naturally gluten-free and vegan. Ingredients ⅓ cup (2 ounces / 60 grams) millet seed ¾ cup (115g) sunflower seeds ½ cup (75g) pepitas (pumpkin seeds) ¾ cup (100g) hazelnuts, coarsely chopped 1 cup Thompson…
Creamy coconut and red lentil dal
Creamy coconut and red lentil dal Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: 4 This gloriously golden red lentil dal is the ultimate in comfort food. Fragrant, creamy and utterly delicious this delicious vegan meal will be on the table in under 30 minutes! Ingredients 2 tbs olive oil 1 onion,…
Coconut Apple Cups
Coconut Apple Cups Prep time: Cook time: Total time: Serves: Creamy, delicious treats made WITHOUT any added sweeteners! Ingredients coconut butter coconut oil apple cinnamon vanilla salt Instructions View the full recipe at Oatmeal with a Fork →
Cinnamon Roasted Sweet Potato Blueberry Salad
Cinnamon Roasted Sweet Potato Blueberry Salad Prep time: Cook time: Total time: Serves: Cinnamon Roasted Sweet Potato Blueberry Salad with a piquant Balsamic Reduction. Ingredients 1 medium sweet potato, diced 1 tsp cinnamon ¼ tsp salt (I used Pink Himalayan) 1 tbsp coconut oil For the balsamic reduction: 1 cup of balsamic vinegar Dash of…
Chai Spice Green Smoothie
Chai Spice Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 A fun twist on a Chai latte, this delicious Chai Spice Green Smoothie is gluten-free, dairy-free, vegan and full of nourishing ingredients and warming spices! Ingredients 3 tablespoons cashews 2 tablespoons hemp seeds 2 Medjool dates 2 tablespoons cacao…
Upside Down Persimmon Cake with Maple, Bourbon and Walnuts
Upside Down Persimmon Cake with Maple, Bourbon and Walnuts Prep time: Cook time: Total time: Serves: New to persimmons? Let this gorgeously spiced upside down persimmon cake with maple and walnuts introduce you to this underused fruit. Ingredients 4 persimmons, 2 soft and 2 firm enough to finely slice 2 tbs maple syrup 60g (1/2…
Quinoa Pilaf with Za’atar spiced Butternut Squash
Quinoa Pilaf with Za’atar spiced Butternut Squash Prep time: 30 min Cook time: 30 min Total time: 1 hr Serves: A beautifully fragrant Quinoa Pilaf with Za’atar roasted Butternut Squash, Persimmon, Pomegranate and Pistachio. Ingredients 500g (1 pound) butternut pumpkin, peeled, deseeded and cut into triangles 1 1/2 tbs za’atar 1 1/2 tbs olive oil…
Sopapilla Martinis
Sopapilla Martinis Prep time: Cook time: Total time: Serves: These cinnamon and honey flavored Sopapilla Martinis are inspired by the pillowy dessert pastries you find in Mexican restaurants. Marvelous! Ingredients 6 TB Honey 3 TB Boiling water ¼ cup cashews, soaked in water to soften 2oz honey syrup 2oz vodka 1oz spiced rum Pinch of…
Apple, Almond and Chia Bircher
Apple, Almond and Chia Bircher Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Easy breakfast recipe that is gluten-free, dairy-free, paleo, refined sugar free and tastes delicious. Ingredients ¼ cup of chia seeds 1¾ cup almond milk 2 grated apples 3 tablespoons of lemon juice 1 tablespoon of sultanas 1 teaspoon…
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