A Gathering of Veggie Deliciousness!
Strawberry Coconut Chia Pudding Prep time: 10 minutes Cook time: Total time: 6 hours Serves: 2-4 This strawberry coconut chia pudding is an easy summer snack or dessert made with just a 5 simple ingredients! Naturally gluten free, nut free, and easily made vegan. Ingredients 1 cup full fat canned coconut milk ½ cup milk…
Roasted Blueberry Oatmeal Prep time: 5 mins Cook time: 7 mins Total time: 13 mins Serves: 2 This Roasted Blueberry Oatmeal is a healthy and delicious way to start your day. It is made with coconut milk and the berries are roasted with maple syrup. Ingredients 1 cup coconut milk ½ cup whole grain oats…
High Protein Chocolate Chia Pudding Prep time: Cook time: Total time: Serves: This quick and filling Chocolate Chia Seed Pudding recipe will start your day with protein, healthy fats, and deliciousness. Ingredients ⅓ cup coconut milk ⅓ cup almond milk 2 tbsp chia seeds 1 scoop Pure Plant Protein, chocolate 1 tbsp maple syrup fresh…
Curried Carrot Soup Prep time: Cook time: Total time: Serves: Carrots and coconut milk are a match made in heaven. Ginger and curry powder pack a flavorful punch. Ingredients 1 tablespoon coconut oil or olive oil 1 small yellow onion, diced 1 pound carrots, washed, peeled, and sliced into 1/4-inch coins 2 teaspoons curry powder…
Turmeric Golden Tea Prep time: 0 minutes Cook time: 10 minutes Total time: 10 minutes Serves: 2 Turmeric Golden Tea is a cozy nut milk beverage loaded with anti-inflammatory benefits – and just happens to taste delicious. You can sub out the honey for agave to make it vegan (use slightly less agave because it…
citrus matcha lattes Prep time: Cook time: Total time: Serves: Citrus matcha lattes (hot + iced) — smooth, creamy green tea blended with fresh citrus or whirled with frozen pineapple. Dairy-free and vegan. Ingredients For a Hot Latté: 3 cups almond or light coconut milk juice and zest of 1 orange 3-4 T maple syrup…
Orange Chia Seed Breakfast Pudding Prep time: Cook time: Total time: Serves: This orange chia seed breakfast pudding, packed with protein and fiber, is a quick and deliciously healthy way to kickstart your day! Ingredients 2 mandarin oranges ½ cup milk (any plain variety, I used almond milk) ¼ cup oats ½ tbsp honey 2…
Coconut Caramel Macchiato Prep time: Cook time: Total time: Serves: 1 Coconut Caramel Macchiato is an easy, vegan coffee drink that’s a great way to elevate your AM coffee routine! Ingredients coconut milk brewed espresso caramel pure can beverage syrup granulated sugar (for coconut cream) caramel sauce or more syrup for garnish Instructions View the…
Creamy cauliflower breakfast bowl Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 2 Amazingly creamy breakfast bowl made with cauliflower and topped with maple glazed walnuts. Ingredients ½ cauliflower, about 1 cup cauliflower florets 1½ cup coconut milk (or unsweetened oat or almond) 3 tbsp maple syrup (or sweetener of…
Banana-Free Chocolate Chia Pudding Prep time: Cook time: Total time: Serves: 1 A Paleo Banana-Free Chocolate Chia Pudding that is low in sugar and perfect for breakfast on the go! Ingredients 1/3 cup of full-fat coconut milk (check your ingredients for no additives or gums) 1 cup of filtered water 1/2 cup of cooked sweet…
Chickpea Dumplings in Red Curry Coconut Spinach Prep time: Cook time: Total time: Serves: Chickpea dumplings in red curry coconut spinach uses my freezer red curry sauce to save time making this filling vegetarian meals! Ingredients ½ portion of freezer red curry sauce (~ 3 cups) 2 6-ounce bags baby spinach Chickpea Dumplings: 1 14-ounce…
Maple Spiced Chia Overnight Oats Prep time: Cook time: Total time: Serves: Maple Spiced Chia Overnight Oats are the perfect make ahead breakfast. Filling, creamy and delicious, make some up before you go to bed and you have the perfect grab-and-go breakfast for those busy mornings. Ingredients 1 tbsp chia seeds ½ cup rolled oats…