Coconut Cashew Granola Bars Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 12 These vegan Coconut Cashew Granola Bars are sweet, satisfying, and wholesome! Ingredients ¾ cup chopped raw cashews 1½ cups oats ¾ cup unsweetened coconut flakes 1½ cups pitted, chopped dates (medjool if possible) 6 tbsp maple syrup or honey…
Healthy Pumpkin Fudge
Healthy Pumpkin Fudge Prep time: Cook time: Total time: Serves: Easy-to-make, creamy, healthy, low sugar pumpkin fudge. Ingredients coconut oil coconut butter pumpkin puree maple syrup or honey pumpkin pie spice vanilla extract sea salt stevia Instructions View the full recipe at Oatmeal with a Fork →
Double Chocolate Coconut Spelt Mini Muffins
Double Chocolate Coconut Spelt Mini Muffins Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 12 Mini Muffins The yummy flavors of a coconut candy bar in a whole grain treat. Ingredients 1/2 cup + 1 Tablespoon low-fat buttermilk 1/4 cup melted coconut oil 1/4 cup + 2 tablespoons unsweetened cocoa…
Chocolate Coconut Bars
Chocolate Coconut Bars Prep time: Cook time: Total time: Serves: These chocolate coconut bars are my new favourite snack. They taste just like Bounty bars but are far more healthy and full of nutrition. Ingredients 2 cups/200g desiccated coconut 1/2 cup/60g Sweet Revolution Vegan Coconut Milk Powder 150ml water 3 tbsp. coconut oil 4 tbsp….
Chocolate Covered Ice Cream Cups
Chocolate Covered Ice Cream Cups Prep time: Cook time: Total time: Serves: The coconut cream and cashew butter make the batter both fluffy and rich, and the maple with the vanilla add the perfect level of sweetness. Coated in the most decadent homemade chocolate (it knocks the socks off of anything store bought) and topped…
Coconut Panna Cotta
Coconut Panna Cotta Prep time: Cook time: Total time: Serves: This slightly sweet and very creamy 3-ingredient vegan coconut panna cotta is a wonderful light and fresh dessert. Perfect for Valentine’s Day! Ingredients 1 can of full fat coconut milk 2-3 tbsp coconut blossom syrup (or maple syrup) 1 tsp agar agar powder strawberries to…
Coconut Curry Spaghetti Squash with Szechuan Eggplant
Coconut Curry Spaghetti Squash with Szechuan Eggplant Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 The texture of the spaghetti squash holding the flavors of the red curry and coconut milk, back drops of the caramelized bits from the roaster, the eggplant soft, spicy, sweet, juicy with every bite,…
My Kids’ Favorite Gluten-Free Bread
My Kids’ Favorite Gluten-Free Bread Prep time: Cook time: Total time: Serves: A delicious and healthy gluten-free bread loaf that is free of starches, gums, nuts, and sugar, AND it’s kid-approved! Ingredients ½ c. coconut flour ½ c. buckwheat flour 1 t. baking powder ½ t. sea salt 4 eggs ¼ c. applesauce ½ c….
Purple Sweet Potato Spread
Purple Sweet Potato Spread Prep time: Cook time: Total time: Serves: A vegan spread made with purple sweet potato that you’ll want to smear on everything! Ingredients purple sweet potato coconut milk sweetener of choice almond butter Instructions View the full recipe at Radiant Rachels →
Golden Coconut Smoothie
Golden Coconut Smoothie Prep time: Cook time: Total time: Serves: A creamy, sweet, and bright smoothie made with inflammation fighting turmeric and fresh young coconut. Ingredients Fresh coconut meat from 1 young coconut (about ½ cup) Fresh coconut water from 1 young coconut (about 1 cup) ¼ teaspoon ground turmeric 1 fresh (or frozen) mango…
Potsticker Fruit Tacos
Potsticker Fruit Tacos Prep time: 8 mins Cook time: 7 mins Total time: 15 mins Serves: 4 Potsticker Fruit Tacos A quick and easy fruit-filled Valentine’s Day dessert for two. Ingredients Potsticker Wrappers Melted Coconut Oil Cinnamon Sugar (optional) Creamy Filling: Ricotta cheese or yogurt Grated citrus peel: orange, lemon, lime Sweetener: honey, maple syrup…
Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing
Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing Prep time: Cook time: Total time: Serves: 4 Winter Fruit Salad with Coconut Key Lime Poppyseed Dressing is refreshing, creamy, and sure to take away those winter blues! Ingredients kiwi banana orange pomegranate Greek yogurt key lime juice and zest agave syrup or sweetener of choice…
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