A Gathering of Veggie Deliciousness!
Creamy Grits Prep time: Cook time: Total time: Serves: Good grits are rich, creamy, and have a definite corn taste to them. Ingredients 3 cups water 2 cups 2% milk ¾ tsp salt 4 tbsp butter, divided 1 cup regular, or medium grind grits ¼ tsp black pepper Instructions View the full recipe at This…
Sweet Potato Pecan Tacos Prep time: Cook time: Total time: Serves: The perfect hearty vegan & vegetarian tacos loaded vegetables, black bean pecan cream and dairy-free lime coconut cream! Ingredients 4 cups diced sweet potatoes BLACK BEAN PECAN CREAM: ½ cup canned light coconut milk 15 ounces (about 2 cups) cooked or canned black beans,…
Loaded Guacamole Prep time: Cook time: Total time: Serves: Delicious, loaded guacamole filled with corn and black beans. It’s easy to put together, and is a crowd pleasing topper for crackers! Ingredients 2 ripe Haas avocados ¼ cup onion, diced 2 tablespoons salsa Juice from ¼ of a lime Generous pinch of salt ¼ cup…
Corn Chowder Prep time: 10 minutes Cook time: 2 hours Total time: 2 hours, 10 minutes Serves: 4 A veganized version of the Corn Chowder found at Disneyland’s French Market. Ingredients 2 Yukon Potatoes, diced 1/2 White Onion, diced 1-2 Serrano Chiles, seeded & diced 2-3 Garlic Cloves, minced 2 Cups Sweet White Corn, divided…
15 Minute Simple Vegan Tacos Prep time: Cook time: Total time: Serves: I love these vegan tacos for three reasons: they’re are delicious, easy to make and are ready in less than 15 minutes! Ingredients 2 cups canned or cooked beans (400 g) 1 cup tomato sauce, tomato puree or chopped tomatoes (250 g) 2…
Popcorn, Four Ways! Prep time: Cook time: Total time: Serves: Popcorn, Four Ways learn how to pop the perfect popcorn every time, including non-GMO popcorn in matcha dark chocolate, dairy free cheese, and cinnamon. Ingredients 1 cup popcorn kernels (use organic, non-GMO) 2 heaping tablespoons organic coconut oil Pinch of sea salt Instructions. View the…
Zucchini and Corn Fritters Prep time: Cook time: Total time: Serves: 5 Gluten-free and vegetarian savory fritters – which are basically pancakes. This healthy breakfast (or lunch, or dinner) is packed with vegetables and is quite addictive! Ingredients 2 eggs 1 cup (140g) finely grated zucchini (~ 1 medium) 2 tablespoons chopped fresh parsley Salt…
Simple Vegan Quinoa Salad Prep time: Cook time: Total time: Serves: You need to try this simple vegan quinoa salad, is ready in less than 20 minutes and everyone can make it because is so simple. Only 7 ingredients needed! Ingredients ½ cup uncooked quinoa (100 g) ¼ cup corn (35 g) ¼ cup chopped…
Spiced Chocolate Atole Prep time: Cook time: Total time: Less than 10 minutes Serves: 1 A breakfast beverage with a sweet and spicy kick. Ingredients Chocolate Almond milk Atole (toasted blue corn flour) powdered ginger Cardamom Cinnamon Red Chile Powder Instructions View the full recipe at MJ’s Kitchen →
Vegan Chili… With A Secret Ingredient! Prep time: Cook time: Total time: Serves: The best vegan chili ever… with a secret ingredient! Topped with seared corn, caramelized red onion, and kale. Vegan and gluten-free. Ingredients 1 cup corn, frozen or canned, preferably organic 1/4 cup of finely chopped kale 2 tablespoons red onion, chopped 2…
Gluten Free “Buttermilk” Cornbread Prep time: Cook time: Total time: Serves: Soft and fluffy cornbread with a touch of honey. Great as a snack or as a side to chili! Ingredients 1 tsp apple cider vinegar 1 cup almond milk 1 cup cornmeal ¾ cup oats, ground into flour ¼ cup quinoa, ground into flour…
Masala Corn Chaat Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 3 This corn chaat is a kid friendly and healthy snack. Ingredients Frozen Corn – 1 cup Water -1 cup Butter – 1 tsp Chaat masala – 1 ½ tsp Red chili powder – 1 tsp Amchur powder –…