Strawberry Vanilla Macaroons Prep time: Cook time: Total time: Serves: These gluten free and dairy free macaroons get their beautiful color and flavor from dried strawberries. Ingredients 2 cups sweetened shredded coconut ¼ cup dried strawberries, finely chopped (I used Trader Joe’s unsulfured and unsweetened brand) 1 tsp baking powder 6 egg whites 1½ tsp…
easy homemade granola recipe
easy homemade granola recipe Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: easy homemade granola recipe Ingredients ½ cup Coconut Oil ½ cup Maple Syrup ⅓ cup Molasses 2 lb bag of Gluten-Free Oats 1 tbs Cinnamon 2 tsp Cardamom ½ cup Sliced Almonds ½ cup Pecan Pieces ½ cup…
Chocolate Walnut Brownies
Chocolate Walnut Brownies Prep time: Cook time: Total time: Serves: 16 Decadent chocolate walnut brownies made with almond flour instead of all-purpose flour to make them gluten-free. Ingredients 1/3 cup extra-virgin olive oil, plus more for brushing 8 oz. dark chocolate (at least 70% cacao), chopped 1/3 cup light brown sugar 1/3 cup pure maple…
Kale & Butternut Squash Noodle Soup
Kale & Butternut Squash Noodle Soup Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 6 Comfort food redefined! Spiralized butternut squash noodles transform this broth-based soup to a fun, comforting bowl that will brighten any dreary winter day! Ingredients 1 yellow onion, chopped ½ tablespoon extra virgin olive oil ½…
Green Bean Stir Fry
Green Bean Stir Fry Prep time: 3 minutes Cook time: 12 minutes Total time: 15 minutes Serves: 4 Green bean stir fry with nutty smoked tempeh and spicy ginger peanut sauce is a flavorful weekday entrée you can put together in 15 minutes. Ingredients 2 teaspoons sesame or olive oil 1 medium onion 1 teaspoon…
Coconut Panna Cotta
Coconut Panna Cotta Prep time: 3 minutes Cook time: 7 minutes Total time: 10 minutes Serves: 4 Tropical dessert full of rich coconut flavor, lightened up with a sweet and sour passion fruit topping, this coconut panna cotta is like summer in a ramekin. Ingredients 1 and ¾ cups (400ml) full fat coconut milk (light…
Brussels Sprouts in “Cream” Sauce
Brussels Sprouts in “Cream” Sauce Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: Brussels Sprouts in “Cream” Sauce Ingredients 1 lb. Brussels Sprouts 2 tbs Non-Dairy Spread (e.g. Earth Balance) ½ tsp Sea Salt ½ tsp Pepper 1 cup Coconut Cream ½ tsp Nutmeg 1 tbs Lemon Juice 1/3 cup…
Apple butter granola
Apple butter granola Prep time: Cook time: Total time: Serves: Light, crisp granola that’s vegan and sweetened only with apple butter! Ingredients 2 cups rolled oats ½ cup raisins ½ cup chopped almonds 3 tbsp hemp hearts 1 tsp cinnamon ¼ tsp nutmeg ¼ tsp salt ⅓ cup apple butter ½ tsp vanilla 2 tbsp…
Skillet Chocolate Cornmeal Cake for Two
http://www.nutritionstripped.com/skillet-chocolate-cornmeal-cake-for-two/ Prep time: Cook time: Total time: Serves: Skillet Chocolate Cornmeal Cake, for Two Ingredients ½ tablespoon coconut oil 1 ounce dark chocolate (60-80% cacao) 1 tablespoon maple syrup ¼ teaspoon vanilla extract 1 whole egg, beaten 1 egg white, beaten 1 tablespoon brown rice flour 2 tablespoons cocoa powder 2 tablespoons cornmeal, ground into…
Banana Bread Pudding
Banana Bread Pudding Prep time: 5 Cook time: 15 Total time: 20 Serves: 2-3 This banana bread pudding is the creamiest, sweetest and yummiest way to use up leftover bread. Seriously – bananas and peanut butter? How could that POSSIBLY go wrong? Ingredients 7 ounces (200g) whole-grain spelt bread, cubed (or whole grain bread of…
Quinoa Salad with Zucchini, Mint, & Pistachios
Quinoa Salad with Zucchini, Mint, & Pistachios Prep time: Cook time: Total time: Serves: 4 Quinoa with zucchini, mint, and pistachios. Ingredients 1 1/2 cups water 1 cup quinoa, rinsed & drained coarse salt & freshly ground black pepper 2 tbsp. extra-virgin olive oil 1 zucchini, thinly sliced 1 garlic clove, thinly sliced 3 scallions,…
Barley with Pineapple, Coconut, & Flaxseed
Barley with Pineapple, Coconut, & Flaxseed Prep time: Cook time: Total time: Serves: 4 Barley with coconut, pineapple, and flaxseed. Ingredients 2 cups water pinch of coarse salt 1 cup barley (use millet for gluten free) 1/2 cup unsweetened almond milk or coconut milk 1/2 cup chopped fresh pineapple 1/4 cup large-flaked unsweetened coconut, toasted…
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