A Gathering of Veggie Deliciousness!
Buddha’s Pasta Salad Prep time: Cook time: Total time: Serves: 4-6 Creamy, gluten-free pasta salad with sprouted mung beans, loads of greens, and a mustard tahini dressing. Ingredients Salad 8 oz. (2 cups) gluten-free brown rice fusilli pasta or other bite-sized pasta ½ lb asparagus, cut on the diagonal into a similar size as the…
PB & J Parfaits with Granola Cluster Crunch Prep time: Cook time: Total time: Serves: 2 PB & J Parfaits with Granola Cluster Crunch feature a pillow peanut butter mousse and the crunchiest clusters of all time. Ingredients Peanut Butter “Yogurt” Mousse: ½ cup blanched, unsalted peanuts ½ cup boiling water 2 tbsp pure maple…
Fresh and Clean Potato Salad (Mayo-Free, DF) Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6-8 Delicious red potatoes mixed with fresh dill and crunchy celery, all combined with a creamy, mayo-free dressing. Ingredients DRESSING: 1 avocado 2 t. lemon juice 1 t. apple cider vinegar ¼ t. dry mustard…
Soy Yogurt Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 8 To make homemade soy yogurt you’re gonna need only two ingredients: soy milk and a starter. So simple and cheap. Ingredients 4 cups soy milk (1 liter) 1 teaspoon agar agar powder ½ cup soy yogurt (125 grams) or…
Black Bean Chocolate Truffle Cookies (Vegan, Gluten-Free) Prep time: Cook time: Total time: Serves: 12-24 Vegan, gluten-free chocolate truffle cookies with all the nutritional prowess black beans have to offer. Rich, fudgy, chocolaty, and healthy! Ingredients 2 cups cooked black beans 1/3 cup agave or pure maple syrup 1/4 cup coconut oil, melted 1 tsp…
Kentucky Derby Chocolate-Pecan Ice Cream Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: Yummy, rich and creamy premium ice cream, but it’s dairy-free, gluten-free, vegan, and Paleo Ingredients ¾ cup pecans 5 whole pitted dates ½ cup maple syrup 1 teaspoon vanilla ¼ teaspoon sea salt or Kosher salt 1…
Ice Cream Brownie Bites with Berries Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 Creamy coconut ice cream and berries sit on top of grain free and vegan brownie bites to make a fun summer treat! Ingredients 2 Tablespoons ground flax seed + 6 Tablespoons water ¼ cup vegan…
Rhubarb Rose Water Crisp Prep time: Cook time: Total time: Serves: 3-6 Fragrant rhubarb crisp, enhanced with floral rose water. It’s gluten-free, vegan, and refined sugar-free! Ingredients Filling: 2 cups fresh rhubarb, cut into small pieces 1 large mango or 1 apple, peeled, cored, and diced (approximately 1 cup) ½ cup fresh or frozen raspberries…
Vegan Pasta Alfredo Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 This Vegan Pasta Alfredo is healthier than the original recipe and it’s dairy and gluten free. Only 9 ingredients needed and it’s ready in 25 minutes! Ingredients 1 clove of garlic 1 teaspoon extra virgin olive oil 1…
Velvety Vegan Coffee Creamer Prep time: Cook time: Total time: Serves: Velvety, soy-free, dairy-free, vegan coffee creamer. For hot coffee, cold coffee, and black tea. Ingredients 1/3 cup raw cashews or raw macadamia nuts or blanched almonds, soaked in water for a minimum of 4 hours, drained and rinsed 1 cup fresh water, room temperature…
Thick Raw Lemon Bars Prep time: 10 minutes Cook time: n/a Total time: 2+ hours Serves: 12 bars Delicious, thick, raw lemon bars that you won’t be able to stop eating! Ingredients BASE: 1 c. walnuts or pecans ¼ c. unsweetened coconut 6 large, soft dates (I used Medjool) ¼ t. salt 1 T. lemon…
Spring Potato Salad with Vinegar and Dill Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 cups A light vegan potato salad that’s perfect for a spring picnic! Ingredients 1 pound red potatoes or new potatoes 10 ounces green peas, fresh or frozen and defrosted 2 spring onions or 6…