Fried Mozzarella Salad Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 This Fried Mozzarella Salad is perfect when you want to eat healthy, but still crave something cheesy and fried. Great winter salad! Ingredients 1 cup radicchio, shredded 1 cup spinach leaves 1 cup lettuce, shredded 2 tbs olive…
Healthy Butter Chickpeas
Healthy Butter Chickpeas Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Healthy Butter Chickpeas are a lightened-up, vegan and gluten free take on a Indian-style classic that’s easy to make and ready in about 30 minutes. Ingredients 1 tablespoon olive oil 1 cup onion, chopped (about 1 medium onion)…
Lentil Bolognese With Spaghetti Squash
Lentil Bolognese With Spaghetti Squash Prep time: Cook time: Total time: Serves: This vegan Lentil Bolognese makes a great weeknight or Sunday dinner. Switching in lentils as the protein in the bolognese makes the sauce vegan yet still hearty. Spaghetti squash substitutes for regular spaghetti to keep the dish whole foods based. Ingredients 1 medium…
Vegan Roasted Red Pepper Sauce
Vegan Roasted Red Pepper Sauce Prep time: Cook time: Total time: Serves: 2 cups This Vegan Roasted Red Pepper Sauce is so easy to make yet so tasty. Toss it with pasta for your loved ones and have a special dinner ready in about 15 minutes! Ingredients 1/2 onion, chopped 1 TB olive or coconut…
Beet and Quinoa Burger
Beet and Quinoa Burger Prep time: Cook time: Total time: Serves: A beet and quinoa burger served with chévre and horseradish sauce. Ingredients 200 g beetroot (about 3 small ones) 85 g (1/2 cup) uncooked quinoa 1 large egg 1 small garlic clove Salt Pepper 2-3 tablespoon oat flour or potato flour 3 tbsp creme…
Asian Rice Bowl
Asian Rice Bowl Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 4 A hearty Asian rice bowl with spinach and mushrooms. Simple but flavorfully prepared with garlic and ginger. Ingredients RICE: 1 cup short grain brown rice 1 3/4 cup water 1/8 teaspoon salt VEGETABLE BOWL: 1 tablespoon canola oil…
Cauliflower Lentil Loaded Potato
Cauliflower Lentil Loaded Potato Prep time: 10 minutes Cook time: 1 hour Total time: 1 hour 10 minutes Serves: 4 These loaded potatoes are filled with spicy, saucy cauliflower and red lentil stew. Seasoned with berbere spice and fresh ginger, it’s a hearty dinner for cold winter nights. Ingredients 4 large russet potatoes 1 tablespoon…
Kale and Navy Bean Soup
Kale and Navy Bean Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 This easy, one pot soup is packed with hearty kale, beans, and barley. Ready in less than an hour! Ingredients 2 tablespoons olive oil 1 onion, diced 1/4 teaspoon salt 1/4 teaspoon pepper 3 cloves garlic,…
Mushroom Spinach Pasta
Mushroom Spinach Pasta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 A simple mushroom spinach pasta dish served hot or cold. Ready in 30 minutes! Ingredients 3 tablespoons olive oil, divided 1/2 medium onion, diced (about 1 cup) 1/4 teaspoon salt 1/4 teaspoon black pepper 3 cloves garlic, minced…
Creamy Potato Soup with Roasted Broccoli
Creamy Potato Soup with Roasted Broccoli Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6 This vegan, gluten free soup combines potatoes and roasted broccoli to create a creamy, savory, and filling soup. An easy dinner, ready in less than an hour. Ingredients 2 tablespoons olive oil, divided 4 cups…
Mushroom Barley Risotto with Roasted Broccoli
Mushroom Barley Risotto with Roasted Broccoli Prep time: Cook time: Total time: Serves: 6 An easy barley risotto flavored with leftover beer. Combined with mushrooms and roasted broccoli for a hearty weeknight dinner. Ingredients 1 1/2 cups pearled barley 4 cups low sodium vegetable broth 1 1/2 cups beer 1 teaspoon dried thyme 1 teaspoon…
Sweet Potato Chili with Black Beans and Chocolate
Sweet Potato Chili with Black Beans and Chocolate Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 6 An easy, hearty vegetarian sweet potato chili with black beans and chocolate. Make ahead for weeknight dinners and let the flavors meld together. Ingredients 2 tablespoons olive oil 1 large onion,…
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