White Bean Hummus and Arugula Pesto Crostini Prep time: Cook time: Total time: Serves: These easy hummus and pesto crostini are ideal for a potluck or to serve as appetizers. The smooth hummus and bright pesto are the perfect toppings to crunchy toast or crackers. Ingredients 1 1/2 cups white bean hummus 1 cup arugula…
Adaptable Mediterranean Dip
Adaptable Mediterranean Dip Prep time: Cook time: Total time: Serves: 2 cups Adaptable Mediterranean Dip. Vegan GF DF. Customise to what’s in your cupboard! Includes easy recipe flowchart. Ingredients for the bulk 1½ cups (=1x400g/14oz can) cannellini beans, drained and rinsed OR 1½ cups (=1x400g/14oz can) borlotti beans, drained and rinsed OR 1½ cups (=1x400g/14oz…
Green Pea and Coconut Spread
Green Pea and Coconut Spread Prep time: Cook time: Total time: Serves: Vegan Pea and Coconut Spread is ridiculously simple to make, but the flavours are heavenly! It’s fresh, light, minty, lemony and coconutty – kinda perfect! Ingredients 1,5 cup of fresh green peas (or use defrosted peas) 1,5 tbsp tahini 1 clove of garlic…
Hidden Spinach Guacamole
Hidden Spinach Guacamole Prep time: Cook time: Total time: Serves: This Hidden Spinach Healthy Guacamole tastes like the homemade guacamole you know and love, but with the addition of vitamin-packed, vibrantly green spinach! Ingredients 1 cup packed fresh spinach 3 ripe medium avocados or 2 large Juice of 1 lime ¼ cup finely chopped red…
Chocolate Chip Cookie Dough Hummus
Chocolate Chip Cookie Dough Hummus Prep time: Cook time: Total time: Serves: This Chocolate Chip Cookie Dough Dessert Hummus is a fast, healthy, and gluten-free way to indulge in your cookie dough craving! Ingredients 1 15- oz can chickpeas 425 g, drained and rinsed 1/4 cup tahini 60 mL 1 tsp vanilla extract 5 mL…
Salted Date Caramel
Salted Date Caramel Prep time: Cook time: Total time: Serves: This dreamy Coconut Salted Date Caramel is a healthy, vegan caramel sauce that has just 4 ingredients and can be made in minutes! Ingredients ½ cup fresh soft dates 1 can full-fat coconut milk, chilled overnight and unshaken ¼ tsp vanilla extract Generous pinch of…
Arugula Pesto
Arugula Pesto Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 cup A bright, peppery arugula pesto with parsley and walnuts. Perfect for pasta or toast and ready in 10 minutes! Ingredients arugula parsley walnuts garlic olive oil parmesan cheese black pepper Instructions View the full recipe at The Seasoned…
Easy White Bean Hummus
Easy White Bean Hummus Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 cups An easy, fast, white bean hummus perfect for dips, platters, and vegetable trays. Ingredients cannellini beans garlic lemon juice tahini paste olive oil black pepper Instructions View the full recipe at The Seasoned Vegetable →
Muhammara
Muhammara Prep time: 10 min Cook time: 40 min Total time: 50 min Serves: 4 Muhammara is a vibrant red pepper dip originating from Syria. It’s a perfect marriage of sweet peppers and earthy walnuts with a few spices thrown in. Ingredients 3 red bell peppers (400 g once seeds and cores removed) 60 g…
7-Layer Lentil Dip
7-Layer Lentil Dip Prep time: 30 min Cook time: 30 min Total time: 60 min Serves: 12 Lentil based seven layer chip dip is quick, easy and delicious! Ingredients 2 cups prepared pardina lentils 3 cups water 2 tbsp. extra-virgin olive oil 1(1 1/4 ounce) package taco seasoning 3 tbsp. chopped cilantro 1 cup sour…
Avocado Chimichurri Dip
Avocado Chimichurri Dip Prep time: Cook time: Total time: Serves: This Avocado Chimichurri Dip is so versatile and is naturally vegan & gluten free! Ingredients 1 cup fresh cilantro, stems included 1 cup fresh parsley, stems included 3 cloves garlic 1/2 cup diced red onion 1 jalapeno, deseeded (optional) 1 avocado 1/2 cup olive oil…
Avocado Hummus
Avocado Hummus Prep time: 10 min Cook time: 0 min Total time: 10 min Serves: 6 Yummy Avocado Hummus – creamy than hummus and tastier than avocado, this easy dip combines the best of both for a delicious snack or great party idea! Ingredients ½ regular (15oz/420gr) can chickpeas (or one cup) 1 medium ripe…
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