Roasted Carrots with Olive and Dried Fruits Dukkah Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: Cute carrots, roasted whole, served with a crunchy and melty topping made with nuts and seeds, dried fruits and olive. A simple but impressive recipe! Ingredients 1 bunch small carrots with greens still attached, washed and…
Pumpkin and Apple Spiced Granola
Pumpkin and Apple Spiced Granola Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 8 I’ve made several batches of this and can’t seem to keep it in the house for more than a day or two which is a very good thing. The kids are enthralled with this granola and…
Tropical Fruit Granola
Tropical Fruit Granola Prep time: Cook time: Total time: Serves: There is really no reason to buy boxed granola anymore. Making your own is way more fun and a whole lot cheaper. It may not be as quick as grabbing a box off a shelf and whipping out your credit card, but I promise you…
Gourmet Raw Vegan Dark Chocolate Bark
Gourmet Raw Vegan Dark Chocolate Bark Prep time: 5 minutes hands-on Cook time: n/a Total time: 1 hour (in freezer) Serves: 12 chocolate squares Gourmet Raw Dark Chocolate Bark proves once again that delicious treats can and should be amazing for you! This absolutely delectable confection elevates indulgence to a whole new level. Rich, smooth…
Apple Slice Snacks
Apple Slice Snacks Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A nutritious and filling snack perfect for fussy eaters. Apple slices topped with peanut butter, granola, dried fruit, seeds and dark chocolate chips. Ingredients 2 apple slices 2 tsp peanut butter 2 tbsp granola / dried fruit / seeds 1…
Tropical Hot Cross Buns
Tropical Hot Cross Buns Prep time: Cook time: Total time: Serves: 12 buns A sunny twist on the classic Easter bun, studded with candied papaya, mango, pineapple and enriched with coconut milk. Ingredients BUNS: ½ cup coconut milk, warmed 1 cup mixed dried fruit (papaya, pineapple, mango), chopped into small cubes 2 tbsp unsweetened shredded…
Vegan Fruit and Nut Ginger Cookies
Vegan Fruit and Nut Ginger Cookies Prep time: 10 minutes Cook time: 10-12 minutes Total time: 20-22 minutes Serves: 18 cookies Chewy fruit and nut ginger cookies. Low fat and they are vegan too! Ingredients 1 cup brown sugar 1 flax egg (1 tbsp. flax seed mixed with 3 tbsp. water, mixed and let stand…
Raw Vegan Peanut Butter Pumpkin Bites
Raw Vegan Peanut Butter Pumpkin Bites Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 bites Raw vegan peanut butter pumpkin bites, full of nuts and seeds. Ingredients 1 1/2 cup oats 1/4 cup sesame seeds 2 tbsp. ground flax seeds 1/2 cup dried cranberries 1/4 cup dried currants 1/4 cup pumpkin…