A Gathering of Veggie Deliciousness!
Guacamole Caprese Bites Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Super easy to make, Caprese is one of my favorite combinations of flavors (mmm, fresh mozzarella, tart tomatoes, fresh basil – yum)! These Guacamole Caprese Bites will be the toast of the party, whether you’re watching the game or just hanging…
Soft Whole Wheat Pretzels Prep time: Cook time: Total time: Serves: This soft Whole Wheat Pretzel is vegan and can be made in about and hour. Make this on a lazy weekend afternoon or for family movie night. Ingredients 1/2 tablespoon active dry yeast (about half a package) 1/4 cup warm water 1 tablespoon maple…
Mexican Mocha Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: Is there anything more comforting during the cold dark winter months than a warm cup of hot chocolate? I also love a good cup of coffee, and if we can kick that up a notch or two with some Mexican…
Better Than Tuna Chickpea Salad Prep time: 15 minutes Cook time: Total time: Serves: This vegan “tuna” salad has been a go-to meal option in the Full of Beans household for quite a while. We have found that it doesn’t need to be restricted to sandwiches, either! It is wonderful as a topping for a…
Triple Chocolate Flourless Crinkle Cookies Prep time: Cook time: Total time: Serves: With no flour, no sugar, and extra chocolate–there is nothing traditional about these crinkle cookies, but that’s what makes them so rich, decadent, and easy! Ingredients 15 pitted Medjool dates ½ cup cacao powder or cocoa powder (plus more for coating) 2 tsps…
Vietnamese cold noodle salad with tofu Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 2 Vietnamese cold noodle salad with tofu is a perfect warm weather dish. It’s very easy to put together and has a satisfying mix of flavours and textures. Ingredients SALAD: 125 g vermicelli rice noodles 2…
Imam bayildi – vegetarian stuffed aubergines Prep time: 40 min Cook time: 20 min Total time: 60 min Serves: 5 Imam bayildi or vegetarian stuffed aubergines is a dish of baked, tender aubergines with an aromatic tomato and onion stuffing making a lovely summer dinner. Ingredients 5 medium eggplants 3 tbsp / 45 ml olive…
Maple Banana Granola with Nuts Prep time: Cook time: Total time: Serves: Delicious and fragrant banana bread like granola full of healthy fats from nuts, seeds and coconut oil. Plus, it’s gluten-free! Ingredients 3 ripe bananas 2 cups rolled oats, gluten free 1 cup almonds 1/2 cup pecans 1/2 cup walnuts 1 cup sunflower seeds…
Vegan Salad Spring Rolls Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 8 spring rolls A fresh and delicious way to eat a rainbow medley of vegetables. Perfect for a quick & easy lunch, dinner, or even as a snack. Ingredients 8 rice paper wrappers 8 lettuce leaves 1 medium…
5 Minute Peanut Sauce Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: About 1 cup Perfect with spring rolls, grilled meats, noodles, or just as a dip for veggies! Vegan, gf & soy free. Ingredients ½ cup peanut butter (crunchy or creamy – you pick!) 1 Tbs brown sugar 1…
Mediterranean vegan sandwich Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 4 Mediterranean Vegan Sandwiches Ingredients 4 slices of good quality bread (I used sourdough) 2-4 tbsp of black olive tapenade (shop-bought or homemade) 2 red peppers (I used romano) 1 large aubergine 1 medium courgette 1 handful of rocket…
Roasted corn & black bean succotash Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 8 cups Roasted corn & black beans succotash, ready in 25 minutes. Serious nutrition packed with plant based protein, antioxidants, fiber and flavor. Ingredients 2 cups medium chop onions 3 heaping cups chopped tomatoes 1 x…